Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a licensed Mental Health Counselor in practice for over ten years, working collaboratively and interactively with individuals and couples through depression, loss and grief, anxiety-related disorders, and relationship and life transitions. I meet each situation from a place of compassion, non-judgement, and authenticity and strive to help clients find their voice, feel empowered in their...
"Everyday is a second chance." I believe all people hold within themselves the strength and knowledge to make changes in their lives and find healing. I believe my responsibility is to help my clients find that strength and knowledge within themselves and to develop the skills to use them. I'm a Licensed Marriage and Family Therapist/Licensed Clinical Professional Counselor. I earned my Masters...
"Effective therapy not only helps people resolve their immediate problems, it teaches them how to build long-lasting, greater life satisfaction." Bring yourself one step closer to having the control over your life that will put you on a positive path to growth and well-being. I practice a "Positive Psychology" approach which is founded on the belief that people WANT to lead meaningful and...
I am a licensed psychotherapist and have spent the last 20 years dedicated to providing direct service as a helping professional in Florida, Colorado, and Pennsylvania. I provide treatment for emotional and behavioral difficulties including specialized individual treatment with young children, teens, and adults for a variety of issues ranging from depression to ADHD. I provide a wide range of...
People seek counseling when situations either exceed their resources and/or when they're unsure of how to proceed. This is stressful and counseling is a safe place to talk about challenges and create solutions. It is a time to examine patterns of thinking or behavior connected to the discomfort or depression. The impact of traumatic experiences can not be underestimated, from the view of "It's ...
**PLEASE LEAVE A MESSAGE AND YOUR CALL WILL BE RETURNED WITHIN 8 HOURS**Our goal at Solutions Life Coaching (SLC) is simple; we want to empower you to improve your life. We use innovative techniques and approaches to help our clients achieve their desired outcome. Also, SLC is a big proponent of giving back to the community through organizations such as: Wounded Warriors and the House of Ruth. ...
Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a deep sense of trust can grow between client and therapist. Fostering safety is essential to my way of practice, as I believe it is a crucial element of health and healing. I specialize in treating adolescents and adults experiencing depression, anxiety, trauma,...
I offer psychotherapy and psychoanalysis to adults, children and teens. I am open to working with a range of presenting concerns, including depression, anxiety, relationship difficulties, self-esteem, trauma and emotional regulation. I work with individuals seeking help with transient difficulties as well as those wanting to address more longstanding problems. My role as a therapist includes...
Theory & Practice is the coming together of Susan Ayarbe, PhD, Melanie Crawford, PhD, and Brie Moore, PhD to provide the highest quality services to children, adolescents, and their families. Our mission is to promote excellence in the diagnosis and treatment of neurodevelopmental and behavioral health disorders through evidence-based, coordinated, and family-centered care. Guided by both scien...
wow body heals with play, the mind with laughter, and the spirit heals with joy. Come heal with body work. Healing comes by listening to our body responses to triggers and learning healthy body response tools. Assess the calm healthy attachment within while learning CBT tools. I help with nurturing the "child within" while gaining understanding and self love. I do somatic therapy and help you m...
Because there are times in many people's lives when circumstances can become overwhelming, I am dedicated to working with you to reestablish balance and discover your highest potential. Age groups from adolescence through older adulthood are my specialty. I work with a variety of concerns, including grief and loss, substance and alcohol abuse, anxiety, depression, issues with chronic illness an...
Welcome, I am passionate about your potential to see change. I have noticed often individuals accept a negative emotion or harmful habit as a permanent part of their lives when change is not only possible but attainable. I can assist you to gain insight, recognize patterns, and start on your journey towards change. Your goal may be feeling more satisfied in one month or it could be for your chi...
Experienced mental health professional & psychotherapist for the past 25+ years. Therapy whether individual, couple's or family is a flexible process that focusses on your personal needs and aspirations. If you are suffering with Depression, Anxiety, Post Traumatic Stress Disorder, War Tragedies, Transitions of any kind, Immigration, Assimilation/Integration or if you are a parent or a sibling ...
I am a highly experienced clinician, specialized in serving individuals with mental health and substance abuse issues, through individual therapy and DWI services. I would like to assist you in moving from a place of struggle to a place of victory in you life's journey. I'm committed to providing high-quality service in a supportive, non-judgmental, positive atmosphere as I support you in reach...
