Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My goal as a therapist is to provide a safe environment where one's unique struggles can be understood through a collaborative relationship that is geared to the needs of each individual. When people suffer from emotional stress it can interfere with their capacity to be comfortable, productive and fulfilled in their lives. Through therapy, putting feelings into words helps to ease distress, an...
Carol A Leslie OT/L, ACHT, CWC - Hypnotherapy is a proven treatment for trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to trea...
Therapy is a process of growth and self-discovery. Through our work together, you will gain a clearer understanding of yourself by putting your thoughts and feelings into words. My style is interactive and collaborative and my aim is to create an environment of safety that nurtures psychological healing. I have over 10 years of experience treating adults and adolescents in individual, family an...
You should never have to feel alone with your life's challenges. I am an active, supportive listener who will help you address those issues that are causing you pain. I work with children, adolescents and families to improve relationships. I specialize in trauma and can help you process through your past experiences so that you can fully heal and live in the present. I work with military famili...
Problems with your teen or lack of purpose issues? I also work with adults, couples and families. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges. If you're looking for extra support and...
CURRENTLY UNABLE TO ACCEPT NEW PATIENTS THROUGH DECEMBER 2020 My approach to therapy is client-centered, strengths-based, and focused on creating a supportive, non-judgmental experience in which you feel understood and connected. Your goals guide my work in joining with you in pursuit of making desired changes, managing challenging emotions, improving relationships and decreasing distressing...
I am a Licensed Professional Counselor who treats a wide variety of issues and life changes, but I specialize in depression, anxiety, cutting, teens, couples and family therapy. I treat individuals ages 6 and older through Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I offer therapy tailored to fit your particular needs in a welcoming environment...
It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe,...
If you are struggling with anxiety, trauma, dysphoria, or life in general, I want to help you feel better. I believe you can find the calm, healing, clarity, and joy you seek. I have experience working with children, youth, and adults. I work predominately with clients who experience anxiety and adjustment disorders, ADHD, trauma and PTSD, depression, self-harm, and gender dysphoria. I...
I work well with clients who have experienced unresolved trauma. My preferred treatment modality is EMDR, which I use to treat not only the trauma but the negative cognitions associated with trauma. I find that addiction, anxiety, and depression are often decreased when the trauma is resolved. I have successfully treated clients with: sexual/physical/emotional abuse, phobias, combat trauma, dog...
I hope to meet each person I work with where they are on their life journey and work with them from there towards where they want to be. Together we identify what changes you are prepared to make and what supports they need to make those changes. I work with children, teens, adults, and families with a variety of emotional, behavioral, and relationship challenges. I am a Licensed Marriage and...
Counseling does not solve problems, but instead provides a safe place to explore options and to process information. Counseling is for people with mental illness and for anyone who feels alone, misunderstood, hopelessness, or confused. Everyone struggles at one time or another, counseling is one way to ask for help. One way I can be helpful is to provide a safe place to talk openly about your...
My practice focuses on helping people develop healthier relationships with themselves and others. I believe in building a safe, respectful and compassionate relationship with my clients where we can exchange direct, honest, and meaningful feedback. Within this trusting relationship, we can explore your challenges and strengths so that you have more healthy choices regarding your life goals....
"The good life is a process, not a state of being. It is a direction, not a destination" Therapy is a unique and highly individual experience with the outcome resulted by the amount of effort, motivation and determination you bring to it. The hope is that the experience and expression of feelings will bring to the surface what is right with you! It takes a great deal of courage to seek out ther...
I appreciate you taking this first step towards improving your personal health. I understand seeking mental health treatment may seem daunting at first, but I am here to help you identify your personal goals and areas you wish to improve, rather than impose a specific agenda on you. I truly believe you are the best person to lead your own treatment. I would be honored to help you and walk with ...
