Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It is a priviledge for me to work with people to overcome life's obstacles and experience increased peace of mind, happiness and satisfaction with life. If you have a desire to grow, learn or change habits which limit you, I can help you achieve those goals. I have extensive experience in working with all types of anxiety and mood problems, attention deficit disorder, relationship issues, grief...
I have 30 years of experience helping clients to identify and heal the sources of discomfort that bring them to counseling. Whether their concerning issues are situational, biochemical, or a long standing pattern of behavior, my approach is to always start with where the client is and what they are wanting out of counseling. I have extensive experience working with late teens and adults, both m...
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others. Most people know how to solve their own problems, but sometimes need a little help along the way. Developing a healthy sense of self, as well as humo...
Where do you go for help with parenting,academics,mood disorders or behavior? I am here to help you problem solve and find a solution. Life is tough,but it can become easier with someone to listen and help. I am a retired school counselor that has experienced many situations as well as a private counselor that has counseled with adolescents dealing with problems in the home. If you need help...
We are learning that T/trauma is at the root a majority of suffering. With this, the possibility for healing, freedom, growth grows. Seeking support is the most courageous and resilient action you can take. The stigma about "therapy" being for people that are somehow "weak" or "broken" is rapidly falling apart in light of the truth that weakness and brokenness more often stem from the choice to...
My practice is based on an integrative model that privileges contemporary relational theory and practice. I work with a range of issues with individual adults, couples and families, and have a particular interest in working with artists, writers, and intellectuals. When choosing a psychotherapist, it is important to find a good fit - someone you feel comfortable with. Psychotherapy is at best a...
I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I also have experience working with divorced families, blended families, and families going through significant life changes. I am a licensed clinical social worker as well as a licensed drug and alcohol counselor. I provide substance use evaluations, mental health...
If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you on the path of healing. You want to feel balanced, centered and be able to truly experience joy. You are tired of depression, anxiety and/or troubling memories standing in the way...
I provide solution-oriented counseling services to individuals, families and couples. Our work will be collaborative and aimed at helping everyone achieve the best version of themselves. I provide services in English and Spanish. I have been providing services to youth, adults, families and couples for over seven years. I look forward to working with you....
When people are unhappy or anxious or distressed, they sometimes consider consulting a psychologist. I am not so concerned about finding a label for you as I am about helping you to find a way to enjoy your life and your relationships and be productive in a way that you find satisfying. My original training was psychodynamic, but now my approach is quite flexible and eclectic. I seek an approac...
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you ...
Many of our experiences come from a place of great suffering and fear. Often, this entails surviving harsh challenges and as a result, pieces of our personal stories may be missing, either because they are forgotten or too painful to talk about. Restoring one's personal history can prove to be invaluable in healing pain. It can connect past, future and the present, forming continuity and hope. ...
Whether you are facing a crisis, feeling a vague sense of unease, or suffering from long-standing issues with anxiety, depression, self-esteem, trauma, relationships, or addiction, I can help you find greater awareness and identify tools you can use to achieve healing and greater meaning in your individual journey through life. Using my expertise in applying cognitive, expressive, and...
All life is a relationship. From our very first moments and onward, what happens in relationship teaches us about how to be in the world. We continually form certain core beliefs, ways of thinking, patterns of tension, and ways of moving our body that can be both healthy and limiting. Trauma, abuse, neglect, and other wounding contribute to how we form our relationship with the world and with...
Your peace and healing are the focus of my practice. Seeing into people's hearts and watching them grow and strengthen is my greatest joy. Some of the therapeutic tools I use to support you on your journey towards emotional well being include cognitive behavioral, psychodynamic, Gestalt and Post-modern therapies, motivational interviewing and somatic experiencing. My practice includes a depth o...
