Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
For over 40 years I have been successfully helping couples, families, and individuals change their lives for the better. My action-oriented approach begins changing unhealthy patterns of interaction immediately. It is my passion to help my clients find new strategies for dealing more positively with life's challenges in order to live happier and more fulfilling lives. My specialties include:...
Counseling should be a team effort, a clear balance between clinician and patient, working together to achieve attainable goals while conquering life's challenging obstacles. My eclectic approach allows me to work with diverse populations and within a variety of mental health settings. The cornerstone of my counseling practice focuses on the client-centered approach. I believe a healthy...
I have been a practicing therapist for over 35 years and still love what I do. I specialize in depression, anxiety and marital problems for adults and teens. I have a had a lot of success with cognitive-behavioral therapy but borrow from many different therapies. I really believe in mindfulness meditation and I practice it and teach it to my clients. After practicing for so many years I have a ...
Teletherapy is now available. I have used Zoom over the years with couples and individuals. Ask me how we can started with sessions on-line. Are you feeling overwhelmed by Covid-19 and the coronavirus pandemic? Are you having relationship difficulties? Does it feel hopeless and painful? Does depression feel overwhelming? Is it hard to see a way out? Have you recently lost someone who meant so m...
I have 30 years of experience helping people work through emotional, psychological and relational issues, both as a pastoral counselor for 13 years, and for the past 20 years as a licensed mental health practitioner. I am Grace oriented which means I take a nonjudgmental, accepting approach with clients. Having experienced the excruciating pain of loss, and the subsequent panic and anxiety that...
I believe in using an integrative, compassionate, and creative relationship-based approach that utilizes techniques from cognitive-behavioral, existential, EMDR, and Clinical Hypnosis. I adapt my approach to match the needs of the person and meet them where they are. I believe in treating the whole person through a collaborative relationship that utilizes individual strengths and experiences to...
I use the Family Systems theory approach while identifying family of origin roles and patterns. Using a cognitive behavioral approach in helping clients identify thinking patterns that impact self-esteem and the choices one makes, I can guide you to new thought patterns that will raise the quality level of your life in many ways. Mood disorder therapy, including Bipolar Disorder and Major...
For over 25 years, I have helped adults and teens to overcome their anxiety, depression, and relationship issues. I am a warm, caring and engaging psychologist who understands your emotional pain. As a results-oriented practitioner, my approach is conversational, action-oriented, and interactive with you to help you achieve your personal goals, based on techniques which have been proven effecti...
I believe in creating a therapeutic environment based on genuineness, unconditional acceptance, and empathetic understanding. I utilize an integrative theoretical approach based on the individual needs of my clients. I have experience working with clients in areas including, but not limited to, depression, anxiety, grief and loss, divorce, relationship issues, trauma, and life-transitions, in...
Are you or your child struggling with anxiety, depression, trauma, domestic violence, emotional or behavioral problems? I would like to partner with you and/or your child to work through these issues with compassion and empathy. I provide a safe, supportive space for exploration, processing and healing to occur. You set the pace and we will work together to find strategies that will help you mo...
The current global crisis is stressful. For many of us it may be reactivating old layers of unresolved trauma, that shows up as chronic anxiety, dread, helplessness, relationship challenges, shame, or a shutting down to life and love, fueling unhealthy coping strategies. I believe we all have an innate capacity to heal from adversity. I support you to turn towards your symptoms with openness an...
Your new journey starts at Watson Behavioral Health where you will get a combination of therapeutic interventions that are tactical and beneficial to many of life's stresses. We are suited and skilled in various areas of child and adolescent behavioral issues, mental health, family conflict, marriage issues, etc. We look forward to hearing from you....
My primary focus is to help empower my clients to make meaningful changes in their lives through goal-directed interventions and strategic planning. With twenty plus years of experience working with children, adolescents, adults, families and various mental health & addiction populations, I encourage the use of one's own strengths to overcome challenging issues. In my many years of experience, ...
I have found that self understanding always brings with it a measure of peace. I offer a collaborative journey to understand your unique story in an emotionally safe and respectful environment. My hope is to bring understanding to the parts of your life that seem to make no sense. My work with clients focuses initially on creating a safe and effective working relationship. We do talk about...
Is your child having difficulty in school? Does your child have problems following directions or making friends? Does your home feel like a "war zone" at times? Are you struggling through a tough time? Have you experienced a lot of change? I can help! Let me help you improve your family life. Additionally, I provide online counseling via betterhelp - www.betterhelp.com/carrie-longest. I special...
