Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You're overwhelmed---with your relationship(s), your job, kids, your to-do list. When life becomes unmanageable, therapy helps. Together, we'll identify and explore what's kept you stuck for so long, explore the issues that affect you emotionally, and uncover more meaning and happiness in your relationships. I believe in co-creating lasting change, even with the most broken relationships and...
Josh and Mindy counsel individuals, couples, and families. As husband and wife they often see clients together. The Bales consider themselves wounded healers, offering counsel from their own experiences of brokenness and redemption. They believe that personal growth and healthy relationships require hard work, sincere grief, and profound laughter. They specialize in marital and premarital...
**Currently not accepting new clients** My practice serves adolescent girls & young women. Through compassionate listening and processing, along with psychotherapy rooted in cognitive & dialectical behavioral therapies, I aim to meet clients' varied needs. These include, but are not limited to, anxiety, depressive symptoms, and self identity and role changes associated with relationships,...
Working from a strengths-based, collaborative approach to counseling, I use a variety of techniques in assisting clients find solutions and reach their goals. My belief is that clients very often have the answers they are seeking already within themselves. Sorting through their hopes, fears, beliefs etc. is useful in identifying what may be preventing them from recognizing those answers and...
Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to eac...
Dr. Wright have been a licensed clinical psychologist in the state of Texas since 2012, and completed her Doctor of Psychology (PsyD) degree in 2011 from Midwestern University in Downers Grove, Illinois. She has worked with a variety of populations in many settings, including several psychiatric hospitals, an outpatient addiction center, a county mental health center, a juvenile department and...
I firmly believe that each and every one of us does the best we can. I work with adults, teens, youth and families. I approach teens and youth just as I do adults, in a respectful, supportive, and understanding manner. I work to understand the root of the "problem," so healing may begin. I specialize in trauma, skills training, parent training, anxiety, and depression. For 12 years I worked at ...
Puspita Sen, LMHC, CASAC/ICADC, CH ~ Puspita is a highly effective, compassionate and dedicated clinician with twelve years of active clinical experience. She is a culturally competent clinician and works collaboratively with her patients while focusing on their strengths to empower them to bring healing and joy in to their lives. Her clinical advice, "No matter how good or bad you think your l...
Are you struggling to enjoy life because of depression and anxiety? Does it feel like no matter how hard you try you can't seem to move forward in life? Are you struggling to reach your life goals because of past trauma and hurt? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you hav...
Thank you for your interest in my practice. I am a Licensed Certified Social Worker with many years of clinical experience. My goal is to provide a comfortable, trusting environment in which to meet the individual needs of my clients. I work with children, adolescents & adults to help foster positive relationships and productive outcomes- helping people move forward in their lives, no matter th...
As a therapist I help people deal with pain, conflicts, and emotional difficulties. Are you experiencing challenges in your life such as divorce, depression, parenting issues, anxiety and relationship issues? Life's challenges can leave us feeling overwhelmed and discouraged. Sometimes we need professional support and encouragement to get through these difficult times. Therapy should be a safe...
Welcome to my Profile. Are you questioning your relationship? Are there times when you feel as if you are giving more to the relationship than receiving? It can be difficult to set boundaries when other's needs quickly overtake yours. Staying in a relationship just because you love someone is one part of it. Love is not all that you need. Respect, understanding, reassurance is what you DESERVE....
I strive to create a safe, accepting environment where individuals can fully explore thoughts, feelings and behaviors while learning appropriate coping skills and effective problem solving techniques. My training as a social worker encourages me to focus on an individual's strengths and build upon these to create realistic and achievable goals. I truly believe that individuals can create a more...
As a former educator, I have extensive expertise with the populations of children, adolescents, and young adults, with specialties in adoption and non-traditional families. I enjoy watching my clients utilize their own strengths and talents to make changes and find personal growth. My approach is generally integrative, and I've worked with a wide range of diagnoses ranging from anxiety issues,...
Reaching for help is such a brave thing to do, and is the key to starting to feeling a little better. I approach therapy by collaborating with you, my client, because you are the expert in your own lives. Whatever has brought you to this space you are in now, we can work together to create a plan for the healthiest and happiest life possible. I rely heavily on systems theory as a tool of...
