Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You find yourself living with a sense of unease, which feels increasingly intolerable. Maybe this is a vague feeling of dissatisfaction or confusion. Perhaps you are experiencing deep sadness, stressful life transitions, or loss. You may find yourself caught up in the waves of an emotional storm. Or, you feel shut down and unable to express or even identify your emotions, creating distance and...
I work with children, teens, adults, and their families to help each person feel more confident, healthier, and more empowered. I am able to work with a variety of disorders ranging from, but not limited to, ADHD, Anxiety, Depression, Grief, and Trauma. Cognitive-Behavioral Therapy and evidenced based practices are the main types of therapy used but each individual's therapy is tailored to thei...
Leanne Juzaitis is a licensed Marriage and Family Therapist in Maryland and the District of Columbia. Leanne received her Master’s Degree in Couple and Family Therapy from the University of Maryland School of Public Health in 2010. She received her Bachelor’s Degrees in Psychology and History from the University of California, Davis in 2007. Leanne has experience working with children,...
I believe one of the bravest things you can do is begin to understand your own story. My interest is in helping individuals tell their own life story by utilizing a whole person approach and integrative healing within the mind, body, and spirit. My passion lies in helping children/adolescents, adults and families dealing with a variety of issues including depression, anxiety, stress, trauma, an...
Are you feeling frustrated? Is your inner voice getting so loud that you can't ignore it anymore? Do you need someone to talk to who's outside your circle because your family and friends aren't understanding? Are you feeling stagnant at work and find that your relationships are on rocky ground? I can assist you in finding your inner potential and making the changes that can lead to true growth....
Welcome to JaxBCH Counseling. My speciality is treating children, teens, couples and families. While every client is unique, the challenges couples and families face are often similar: from parenting a toddler or a teen (all separate challenges), the day to day stressors, school issues, depression, anxiety, infidelity, or contemplating divorce to name just a few. My approach is holistic while...
We understand that the decision to begin therapy may be difficult. Limited finances, perceived family rejection, lack of time, and cultural barriers are just a few reasons why individuals refrain from embarking on this life-altering journey. Regardless of the reasons, Professional Psychological Services is dedicated to helping you reach your full potential. We promise to provide a safe environm...
I work with clients who are managing a variety of psychological, emotional, mental health, family, relationship and spiritual challenges and struggles, providing assistance in learning how to best manage those struggles. I enjoy working with individuals, couples and families. In my role as an assistant pastor at my church, I also seek to provide faith-based therapy, helping clients understand...
From the beginning of my career, I have worked with children and their families on helping to improve the functioning in the home. The children that I have worked with have had issues with coping with multiple stressors, difficulties managing their thoughts and feelings and the behaviors that came with that were things that they wanted to change. I also work with adults with issues that they ha...
Everyone goes through difficult challenges in life. While you may have been able to cope with the challenges you’ve encountered, it’s always a good idea to seek extra support when you need it. In fact, when you realize you need a helping hand, you’re taking responsibility admirably by facing the challenges you encounter in life. Therapy will give you long - term benefits and the tools you need ...
**not taking new referrals** I'm here to support my clients cope with difficult emotions such as anger, worry, and hopelessness. Often, these challenges greatly impact us, our relationships, as well as other aspects of life. I support my clients in this journey and walk alongside them as they discover their strengths and persevere, whether it is overcoming anxiety or healing from trauma. My...
I've been working in the mental health field since 2007, and as a therapist since 2011. I have extensive experience in family therapy and do well with teenagers who "...just don't seem to do well with other therapists." I also love working with adults with trauma histories (e.g. - histories of sexual or domestic violence) and watching them grow as they come to realize they are so much more than...
Workers, Educators, Leaders, Public Servants, and the Business Sector. IT’S TIME to invest in your health. Don't let the isolation take hold. LIFE is Different now. But the way of healing is still a teachable skill. I am not your typical therapist, lets get energized about your goals, and make a plan to make it happen. We need to think differently if we want different results. The hardest part ...
*Currently accepting new clients* As humans, we are wired for connection with one another and sometimes it can be challenging to let down our defenses and open up to others. I believe that being in therapy will allow you to understand your vulnerabilities, identify troublesome patterns, and make concrete changes in the present that will carry into the future. My areas of specialty include...
