Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As a professional counselor, I've been privileged to be allowed the opportunity to help those who are struggling or suffering from various issues that confront us today: depression, anxiety, addictions, and more. I've been honored to confidentially assist individuals and help the find healing the midst of suffering... and to the healing that ensues. I continue to accept new clients and to look...
I am dedicated to helping clients overcome life's challenges and difficulties. I am committed to maintaining a caring, supportive, and nonjudgmental environment as clients travel on the path to wholeness. I believe that each client is significant and has the capacity for growth and change. I work with preteens/tweens, adolescents/teenagers, and adults from all walks of life. I use an integrated...
If you are living life feeling like things are just not right--perhaps you've experienced a loss, or you are having feelings of sadness or anxiety, something at work is upsetting you, or maybe your family isn't getting along well and you're simply not peaceful right now...maybe it's time to get some assistance to get yourself back to a place of wellbeing. There is help available. I can listen...
Struggling with trauma or PTSD, depression or anxiety? Looking for a compassionate and supportive therapist to guide you through a tough time or emotional time in your life? Wherever you are on your life's journey, I will start with you there, then support you while you move forward toward personal growth, peace and recovery. I work to provide empathic understanding and to build a trusting...
Health and healing are journeys. We are always honored when clients ask us along on their journey towards recovery from the trauma or devastation robbing them of the ability to trust themselves or others. If you seek improvements, in any area of your life, let's work together to identify your passions and possibilities, map and monitor your progress, and manage the dynamics that keep you stuck....
We are in uncertain times, and I understand how intense and traumatic this can be for you. Each of us are personally grieving, as well as grieving for humanity in some sense. I work with humans of all ages, including young children, which holds a special place in his heart (I work with Individuals, couples, and families as a whole) I am curious to learn more about what hurts, where you feel stu...
I'm a Licensed Mental Health Counselor and Clinical Director at Praxis Wellness a multidisciplinary wellness practice, where clinicians work collaboratively to support mental, physical and spiritual wellness. I work with individuals, couples and families as they navigate the milieu of Real Life! The struggles of transitions; youth-to-adulthood, education, career, relationships, death, birth and...
Congratulations on taking the first step to seeking assistance. Choosing a therapist is an extremely important part of your journey, so let me introduce myself. I am a graduate of the University of Texas at San Antonio. Since graduating, I have focused on the children/adolescent population in talk therapy and play therapy. Play therapy is a style of counseling that provides a safe place to expr...
"We are overspent, exhausted, scared and not sure which direction to head." "I am doing things I never thought I would be doing." "I/we need help, I think?" If this is what you are saying, it is time to take the next step. While there are many reasons why couples seek therapy, it comes down to the reality that they have exhausted their resources. They have tried talking with friends and family....
Why is it always easier to beat ourselves up than to say loving and empathic things to ourselves? I believe that we are comprised of multiple "parts" and that sometimes our negative parts are so loud, we have trouble connecting to our self-compassion. It can feel easier to perpetuate personal stories of unworthiness than to locate our strength. In my practice, I know that regardless of their...
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and...
Congratulations on the decision to make positive personal changes in your life! I offer over 31 years of clinical experience counseling people with issues related to mental health and addictions. My office is located in a large and very relaxed setting of the historic Old Vanderburgh County Courthouse. Your call will be answered by me; offering you a personalized and extremely confidential...
I am an experienced clinician who works with couples, families and individuals to address a range of issues that impede their ability to have the relationships they want or experience a sense of satisfaction. My training as a substance abuse counselor gives me the skills to help couples, families and individuals examine the impact of substance use on their behavior, their relationships and thei...
If you have been struggling with depression, relationship issues, Obsessive-Compulsive Disorder (OCD), Adult ADD, or trauma, I can help. Life is hectic enough without additional issues, which we know can take a toll on relationships, work, school and self-esteem. Learning how to cope and facing each day a little stronger are the best gifts we can give our families and ourselves. Past traumas ca...
