Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
1 in 4 people will experience a significant mental health issue in a given year. Many people delay seeking help for 6-8 years. Please, don't wait any longer. We are here to help you on your journey to increased wellness. HLCC provides individual, couples and family counseling to all ages. We work with a wide range of mental health concerns such as depression, anxiety, trauma and OCD. We use...
Are you feeling depressed, anxious or dissatisfied with an important aspect of your life? Maybe you have a difficult childhood history that continues to negatively impact your relationships and your feelings about yourself. Or perhaps you are struggling with an unanticipated life circumstance like the death of a loved one, divorce or an illness that has left you feeling overwhelmed. Therapy can...
Welcome! I look forward to helping you achieve your full potential! I view therapy as a collaborative effort between counselor and client. I place heavy emphasis on establishing a strong therapeutic relationship, and providing a safe environment that promotes client self-exploration, change, and growth. Together we will explore your presenting problem, develop counseling goals, uncover and buil...
Feeling unsure of yourself? Experiencing poor self esteem? Feeling depressed and anxious?Struggling in relationships with significant others, social interactions,having family problems?Going through stage of life changes? Having eating problems?If you have the desire to feel better there is little that can stop you. Often we are our own worse enemy. Take the challenge to improve your life. Thou...
I believe that psychotherapy is a process that inspires you to change what you can, while allowing to find the courage to embrace what you cannot. In my work as a psychologist and psychotherapist, I aspire to be a facilitator for this process. I am a compassionate listener and an objective sounding board for individuals who seek change in their lives. In psychotherapy, I focus on a wide range o...
Life and relationships can be hard. Finding someone to talk to can be even harder. As a therapist, I hope to provide a safe, calm, and comfortable place for people to come and talk freely, without judgment. As a Marriage and Family Therapist Associate, I have worked with many individuals who suffer from PTSD/Trauma, Couples, intimacy issues caused by trauma experienced by one or both partners i...
I am clinical psychologist specializing in work with tweens, teens, young adults, adults, and their parents. While I am intensively trained in both DBT and CBT, I truly believe in an individual approach. Basically I believe in doing what works best for each client. I have an open, honest and straightforward approach. I see my role as working with individuals to help them help themselves. I beli...
In my 37+ years of counseling experience, I have helped thousands of people. I have extensive experience working with the Christian community and also have clients with no religious backround. I can work on issues like anger, depression, ADHD, anxiety, addiction,and grief. Having worked 15 years in psychiatric hospital settings has helped by exposing me to people dealing with serious issues. My...
In a safe and supportive atmosphere I strive to listen to the needs of each of my clients. I use a variety of methods and techniques to meet the needs of each client. My goal is to help clients achieve success in their lives by providing tools for coping with their current situations. I have worked primarily with women, adolescents and children that struggle with depression, anxiety, grief, los...
I am passionate about collaborating with you in moving your life towards a more whole, productive and vibrant self. I will assist you, being directive when appropriate, but with grace and patient sensitivity. I love to help individuals, couples, families and organizations develop their communication skills; and thereby, improve their relationships and overall family and organizational lives. I...
UP & DOWN & NO WHERE TO TURN? You've picked the right therapist! I've been in the counseling field for 30+ years & couldn't imagine doing anything else. I enjoy helping people "get on track" & go where they need to go to make changes & feel better. Establishing a connection with each person is a crucial component in therapy as this could assist the client achieve goal(s) faster. I enjoy working...
For over 25 years as a clinician I remain passionate in helping children, adolescents and families who are struggling with emotional issues and challenges. I provide services for a variety of issues for children and teens ages 3-18. My patient and compassionate approach promotes healing and positive changes. I utilize a strength based treatment to empower children and teens to be successful and...
NOW OFFERING VIRTUAL OR IN-PERSONS SESSIONS! Life and relationships can be difficult and painful. Sometimes you're left feeling "stuck." I offer counseling for those who want to improve their lives, alleviate anxiety or depression, & build positive relationships. I provide a warm space where we can discuss your situation and develop a plan that allows you to feel some relief from your current...
All too often, couples will start to notice circular patterns of conflicts that keep coming up within their relationships before they seek out help. I work to help individuals and couples take a new perspective toward ongoing problems that help to break relationships down over time. Often, resentments between people are built from disrespect, emotional neglect, pursuit and withdrawal effect,...
Even though counseling often focuses on relieving distress, I view counseling as a way of helping people to flourish and to reach their goals. I work with individuals, couples, families, and adolescents. I am a Supervising Licensed Professional Clinical Counselor (LPCC-S), National Certified Counselor (NCC), and Licensed Independent Chemical Dependency Counselor (LICDC). I use many approaches,...
