Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Over the past 14 years, I have had the privilege of working with and learning from individuals, couples and families as they have struggled with challenges in their lives. I believe that my clients find me to be down to earth and human so it is easier for them to open up and be real with me. Every person's story and circumstances are unique but if someone is helped by the work we do together, i...
Do you feel overwhelmed by the changes in your life? Are you at a point where you are trying so hard but still feel stuck? With over 10 years of practice as a licensed Marriage and Family Therapist, my passion is to collaborate with my clients to discover effective coping strategies, move from a place of dissatisfaction or unhappiness in their life and arrive at a place of overall wellness with...
Leah Day, LSCW, has been practicing clinical counseling for over 15 years. Her office is located in downtown Portland, Maine, a short walk from public parking and numerous Metro stops. Leah began her career working in various wilderness programs such as Outward Bound and Vision Quest with the Youth at Risk population. She has served as a clinician in many school settings, in community outreach,...
My approach to therapy values that every person is unique and has different life experiences and distinct expectations for the future. My approach to therapy seeks to empathize and understand your unique situation in order to provide a personalized healing experience for every client. My goal is to create a safe, non-judgmental space for you to express your concerns, deepest thoughts, and even...
Life is a series of transitions; some we welcome and others we do not. These transitions offer the opportunity for discovery, growth and change. At times negotiating these transitions can cause distress. I can assist you in developing the skills you need to maintain your focus on what is important to you and move successfully through these transition periods.. I provide therapy to assist...
The creation of my practice, Kimberly Koljat LMFT, is in service of the transformative power of relational play with children, adolescents, adult individuals, and families. Though I specialize in working with children 3 - 12 years of age, I advocate that individuals of all ages, 0-100 years old, can benefit from the work of play. Yes, that means I utilize play with adults in session, too! Roote...
I am providing Telehealth services via video & phone for people who live in the state of Florida during Covid19. Active duty military, veterans, and their families are my passion. As a Navy veteran and military spouse, I offer a unique perspective on military issues including pre/post-deployment, marriage, trauma, secondary trauma, and family issues. Other issues I enjoy helping with include...
After serving a wide range of clients, I have focused in on family systems and working with family members to insure the best outcomes for parents, cohesion for couples, and stability for children, thus working with individuals of all ages, families and couples. In family work I have had extensive experience with issues related to adoption and foster parenting. I also work with individuals...
Dr. Dorsa is a Clinical psychologist in private practice in West Los Angeles. She is a workshop leader who speaks on complex emotional issues. Her specialty is getting people out of the ruts in which they have been intractably stuck.Her combined experiences in Hospital and psychotherapy settings have given her a unique perspective for the daily difficulties people go through, when juggling work...
As a therapist, I love to help people get unstuck. With non judgmental listening, training in a variety of therapies and a genuine passion of helping others, I can support you or your child to make the changes necessary to worry less, manage anger better, and be hopeful again! It is essential to feel comfortable with a therapist and my casual, funny disposition make this happen. Together with...
I believe each of us has a gift of self to unwrap and embrace along life's journey. But I also know firsthand how impossible that gift can seem when we experience trauma. Trauma can leave us permanently changed, turned inside out, and feeling set apart from goodness. We grieve the loss of dignity and doubt the existence of love. But healing can be found. I help children, teenagers, and adults m...
It's time to move forward. Are you feeling stuck in destructive behavior patterns, having relational issues or signs of depression and anxiety? Would you like to have the opportunity to gain insight into your life? I help clients develop skills and tools they can use in their daily life and relationships. Developing a therapeutic relationship is essential to encourage change and therapy session...
"There is no greater agony than bearing an untold story inside you." - Maya Angelou. Have you ever found yourself stuck within stressful relationships, uncomfortable environments or confusing emotions? That "stuck" feeling often leads to discomfort in our daily lives and uncertainty about the future. I address these struggles by utilizing a holistic approach that combines attachment theories,...
I am a Licensed Clinical Social Worker with experience working with children, adolescents and adults. I have worked extensively with individuals experiencing anxiety, depression, sleep disturbances, substance abuse and trauma related symptoms. In addition to psychotherapy, I teach my clients the necessary skills to significantly decrease and manage their symptoms. I use outcome measures so my...
The therapeutic process is about you!! We all have a story, and a past! It is imperative that you feel comfortable and safe for a clinician to earn your trust, to engage and assist you on your journey of interpersonal change. I recognize the significant role you play in developing your tailored treatment plan and how vulnerable you must feel asking for help. If you are uncertain what you need,...
