Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
***Evening appointments available*** We all experience times in our lives when we need someone to talk to, someone to listen, someone to help us see things from a different perspective. Whether it’s times of sadness, feeling overwhelmed, or simply finding ourselves at a crossroads, these situations can leave us feeling uncertain about how to move forward successfully in life. For more than fift...
What if you could experience peace amidst your circumstances? If you're reading here, you have already taken a huge first step in taking charge of your self-care! You don't need to have it all together and you don't have to be embarrassed to seek help. You've already achieved your first step towards healing - now let Trinity Counseling help you achieve the rest! Trinity Counseling uses a holist...
I believe in people's strengths and human nature wanting to be well. However, life gets difficult and bitter at times and working with a professional can help set you in a direction you want to go. Together we explore the problems and work toward solutions in a warm, non-judgmental and confidential atmosphere. My work focuses on helping people gain insight, healing and growth. I have 18 years o...
At its heart, psychotherapy is about self-exploration and making positive change. When we feel good, just about anything is possible. But, when our thoughts and feelings are unhealthy, we become weighed down and limited in what we can achieve, whether professionally, in relationships, or in other endeavors. There is great transformative power in therapy and I am confident we can work together t...
Are you or a loved one feeling anxious, depressed, struggling in a relationship,...and you are in need of hope, encouragement, and direction? I consider it an honor to counsel children through adults as I get to share biblical truth as well as pray with those whom I counsel. For over ten years, I served children, adolescents, parents, and adults as a licensed counselor. Through the truth of God...
Are you a spiritual person wanting psychotherapy that addresses all of who you are? Are you looking for healing painful past issues that keep surfacing? Do you suffer from childhood traumas that have been difficult to heal? Do you want to have better relationships, more meaningful work? Do you want a deeper spiritual life? I would be honored to be of service! I love working with clients that wa...
Your decision to enter into therapy is probably one of the most important personal decisions you've ever made. Finding the right therapist, therefore, is a critical consideration. With over twenty years of experience, I have been effectively assisting individuals resolve the entire range of personal and interpersonal challenges. Are you experiencing depression, anxiety, loss, unhealthy...
There are countless benefits when engaging in psychotherapy with the right practitioner for you. Deep and lasting change can occur in various areas of your life. I am honored to help my clients reach their desired goals, be they short-term or long-term. Goals may be as simple as wanting to feel less anxious or gaining insight into one's general sense of unhappiness with life or particular...
Located West Shore Blvd. Ph. D., University of Georgia, APA-Counseling Psychology Internship University of Delaware, AAMFT Approved Supervisor. Developed the Marriage and Family Therapy Program (USF). Meaningful relationships are central to the "good life". Happiness is getting along with the important people in your life. We work to increase your ability to get along with significant others. W...
Looking for a personal, laid back approach in a relaxing and supportive environment? Whether it is talk therapy, play therapy, cognitive behavioral therapy, etc., my goal is to help you reach your goals. Over the past fifteen years, my focus has stretched beyond age and issue. I started with thinking my specialization was to work only with children and got a job with teenagers. Love it! Then, I...
I love working with adolescents and adults. We all face struggles throughout our lives and sometimes having someone there to help is just what you need to get through. I offer a safe, nonjudgmental environment to deal with those obstacles that you may come face to face with. I specialize with trauma and at risk behaviors such as self-injury, eating disorders, substance abuse, and at risk sexual...
I believe that God's given us the ability and infinite capacity to overcome almost anything that we face in our lives. Unfortunately, sometimes we get stuck. We get stuck by the things that we're taught or the situations that we've experienced or maybe even trauma. We also get stuck when we find ourselves in unhealthy environments like being isolated or trying to take on every situation alone....
I have been in counseling practice for 25 years. Over this time I have noticed one constant theme: people often do not know how to address their emotional and relational pain. Unresolved emotional pain leads them to develop coping methods that increase their hurt and isolation. What if there was a way to make sense of this pain, learn to cope and even thrive, despite what life has offered? My...
At Northwinds Counseling, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, our therapists are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of...
I welcome children, teen-agers and their parents, couples and adults to my practice. In individual, couple or play therapy, I focus on relationships: to other people, to our pasts, to our bodies, and to our thoughts and feelings. My goal is to establish a safe setting where together we can identify and work on challenging issues in your life with curiosity, understanding and compassion, while...
