Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Children/Teens/Individual/Family Therapy/Play Therapy My role as a therapist is to help children/teens and their families work through difficult issues that are causing conflict in their family, peer and school/work relationships. The theraputic goal is to help guide clients as they explore possible choices that will resolve their conflicts and help them move forward with their lives. I have wo...
I am primarily a cognitive/behavioral therapist who uses a wide range of clinical interventions to address many presenting issues. I have extensive experience in marriage counseling as well as adolescent issues. I love my job, and to some that may sound weird given the fact that hard issues are addressed daily. I believe in positive change and progress for everyone struggling with something in...
It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my transpersonal approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. It is a holistic approach focusing...
I am a seasoned therapist, and have been in practice for many years. I see persons in all stages of life. Thus, I can help you face important issues, such as marital concerns, separation or divorce, challenges of raising your children, work conflicts, relationship issues, and major illness and death of loved-ones. I can assist you with problems related to the use of alcohol and other drugs....
Chances are if you are reading this you are curious to make changes in your life. Maybe you are feeling overwhelmed? Searching for meaning/purpose in your life? Struggling in your relationships? Maybe you are wanting to learn more about mindfulness practices or simply wanting a safe place to talk and be heard. Whatever it may be that brings you to therapy, I know it takes courage to reach out a...
Meg believes that we all have an innate wisdom and capacity to know the solutions to our problems but we may not be aware of our potential. Meg's goal is to empower you to build upon your inner resources and through a collaborative relationship help you make the changes necessary for you to regain a sense of bliss. Using a holistic approach, Meg helps people confront their challenges in a safe...
In my work as a therapist and organizational consultant over the last 25 + years, I have assisted youth, adults, families, and organizations in reducing barriers to and facilitating elements of healthy growth, functioning, and the achievement of goals. I work collaboratively with clients for I don't feel that I'm an expert on someone else life. We learn together what will work for you as the...
I believe relationships serve as the building blocks for change and that authenticity and compassion are key components to making connections. I am interested in supporting children and families to find the strength within themselves to heal their wounds. I hope to empower clients and help them grow through the therapeutic process....
I think it can be difficult to admit when we need help. To admit when our burden becomes to great and we need to talk to someone else, to let someone else in or to share our burdens. I think when our problems seem too big too bear or make us feel defeated that is when it is easy to hide away or cut ourselves off instead trying to get help from others. With that in mind I create an environment s...
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change? By providing a non-judgmental, supportive environment, we will move...
If you are looking for a non-judgmental, caring professional to gently guide you through the distress you are experiencing, let me help you. I am clinically trained in Cognitive Behavioral Therapy (CBT), evidence based trauma therapy (TF-CBT), Mindfulness, and Hypnotherapy. I enjoy working with diverse populations: teens and adults in individual, couple, and family therapy. Whether your pain is...
I help people learn to stop sabotaging their happiness, by identifying negative patterns in relationships, behavior, and thinking. As a Holistically trained therapist, I offer a variety of therapeutic techniques. I believe individuals are experts on themselves and emphasize the importance of the individual choosing what approach seems most beneficial for them. I work with adults struggling with...
The decision to seek therapeutic support can change your life. It is my privilege to be part of your journey. Together we will explore what matters to you. We will approach each and every step at a pace that is most comfortable to you. It is our shared goal to collaborate and work toward making meaningful, lasting change in your life. Your time matters to me, it is my commitment to help you...
Finding the right therapist can feel overwhelming because it is crucial to find the right fit. Knowing this, I aim to create a strong therapeutic relationship with an emphasis on trust and acceptance. My style is interactive, practical, and infused with sensitivity and a sense of humor. I work collaboratively with my clients to set goals, identify barriers to growth, increase coping skills, and...
If you are looking for an empathetic and experienced therapist, I am here to help you. I will work hard to guide you to make the choices that will help you to achieve a better life. I am experienced in working with families, couples,and individuals. I provide a welcoming atmosphere to people of all races, ages, ethnic backgrounds, religions, genders, and sexual orientations. Additionally, I am ...
