Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe our most troubling attitudes and behavior are meant to protect us from real emotional threats or to help us achieve certain experiences that are vital to our growth. I help clients understand their experiences in the world in terms of these important functions. In dialogue with me clients come to recognize how their most important relationships have shaped the way they think, feel, an...
As a Licensed Professional Counselor I offer support and encouragement in a safe and confidential environment. I have worked extensively with children, adolescents and their families to resolve a number of mental health issues. I have had extensive trainings in the treatment of trauma, play therapy and I am an approved LPC supervisor for new professionals. I am an EMDR trained therapist. EMDR...
Do you worry all the time or easily get stressed out? Do you feel panicky around others or when leaving home? Do you have fears that you would like to overcome? Do you have negative thoughts that you'd like to stop? Do you keep doing things over and over that seem senseless? Do you have physical symptoms when you're worried? Do you think you'll never get that job, spouse, house, or other goals?...
For the more discerning client who prefers action-oriented sessions to traditional therapy, my sessions are designed to be brief, solution-focused, and trimmed of unnecessary fat. We will identify the problem, troubleshoot the solution, and implement a strategy to fix it. Whether your struggle is internal or relational, there is no such thing as a problem without a solution. I work primarily wi...
"No one understands how I feel" "Why is life so hard?" Have you had similar thoughts? Are you tired of not living the life you want due to life stress, relationship issues or sex addiction? Then we should talk. Are you tired of doing this alone? You don't have to, we can work together to reach your goals. If you are ready for positive change, I want to hear about your situation and work with yo...
My passion for my work comes from helping you with your current problems and longstanding patterns in a caring, nonjudgmental, and insightful way. The joint learning, collaboration, and even humor on this journey inspires me, as we work as a team. I am an engaged, interactive, and respectful therapist, whether I am with individuals, couples, families, or groups. Coming from a multicultural fami...
Need serious help with anxiety, unusual medically unexplained symptoms, or caring for yourself? Suffering from past relationships? Seeking support beyond "just talking" or breathe and pause? You've overcome so much in your past to get to where you are now, and now, you know you're at risk and you need to get stronger. Perhaps you're having trouble with anger, guilt or sadness. Or you are seeing...
Suffering with stress, anxiety or grief? If you want to feel better, please feel free to contact me, if I can not help you, I will help you with finding someone who can. Life is too short to suffer. I am a holistically oriented psychotherapist, presenter, mindfulness based meditation teacher and integrative nutritional health coach with over 15 years of experience helping individuals and couple...
My approach to therapy is diverse and eclectic. Through counseling, individuals can increase their quality of life; achieve a healthy balance in life through enhancing self-awareness, personal growth, empowerment, and emotional healing. I use a variety of theoretical approaches to meet the unique needs of each client. Some of these theories include Cognitive Behavioral Therapy, Dialectical...
I am a Certified Social Worker Supervisor, BSWE, a Clinical Member of the Association for the Treatment of Sexual Abusers, and a Certified Sex Offender Treatment Provider. I am available to individuals, couples, families, groups and systems seeking professional consultation, personal counseling, and clinical treatment. I provide general and specialized clinical services addressing issues of men...
I believe that life is about a journey. The more skills we develop the greater our ability to navigate through life's challenges. "If we do not change our direction we are likely to end up where we are headed." I strongly believe that effective therapy is a two way street. It takes a cooperative effort by both the person receiving therapy and the therapist. And it takes a commitment to make...
**I am currently on hold with accepting new clients.**Life is beautiful but at the same time can be overwhelming. Part of my work as a therapist is to help you mindfully embrace all the beauty (whether within yourself or within your relationships) while being able to identify ways to shift perspective and adapt to new ways of approaching situations. Change can happen each and every conversation...
I am a Manhattan-based psychotherapist with more than twenty years of experience treating children, adolescents, adults and their families. I am trained in psychodynamic psychotherapy, play therapy, and cognitive behavioral treatment modalities and I use a flexible, eclectic and highly individualized approach to my work. With a relatable and "real" style, I assist patients in identifying areas ...
I am a psychodynamic psychologist with 10 years of experience, primarily working with adults and older adolescents. I also have experience with eating disorders, and also in a health psychology setting working alongside primary care physicians. Starting psychotherapy can be straightforward or complicated, depending on your needs. Sometimes we can identify concrete solutions during the first one...
Overcome obstacles in your life that you have been struggling with. We will work together toward this, whether it be relationship difficulties, professional or financial concerns, or a personal challenge. There is no reason you need to settle for sub-par circumstances or situations in your life. I believe that "change comes from within" and that each of my clients already posses the abilities a...
