Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We all want a more permanent sense of happiness and well being. I'm here to help you overcome anxiety, replace bad habits, develop healthier relationships (especially with your children) and live the life you want to live. Often times our struggles in one area of our life impacts other areas. I take a comprehensive approach and work with you to improve all areas of your life. Online therapy...
Pathways Community Counseling Center provides high quality, low-cost counseling, psychotherapy, life skills and supportive services to individuals, couples, and families in English and Spanish. Our counselors offer help in addressing many situations that cause emotional stress, including, but not limited to: addictions, anxiety, anger, depression, family and relationship issues, domestic violen...
Are you searching for a change in your life? Are you feeling depressed, anxious or lost? I am here to offer a safe, warm, professional environment to initiate your personal mental health goals. Together we will start the journey to a healthier more peaceful you....
We seek to help individuals, couples and families grow stronger and closer, resolve conflict, improve communication, enhance their mood, overcome abuse, and heal from trauma or loss. We work from a dynamic, holistic, experiential, and cognitive perspective to serve the whole person, as well as their relationships. We unconditionally love and accept every person and help them grow in mutual love...
Our relationships, work, school and parenting, can seem arduous. Friends/ family can try to help you feel better. Yet, the most well intended friend cannot provide the effective lasting skills to ward off suffering or regulate emotions. Whether therapy seems scary, or it has been a familiar experience for you, the clarity and tools gained in this process, are well worth it! By transforming...
For over 25 years, I've helped adults, children, and adolescents, with encouragement, coaching, and respect. I am committed to helping clients with a wide variety of issues including grief, anxiety, depression, ADHD, social issues, self-esteem, parenting, and divorce. Together, we can recognize your feelings, the stories behind these feelings, and your own goals. We can navigate through your pa...
Whether the collapse is "out there" or "in here," it often seems the world is collapsing. Many of us seek therapy because the sense of losing our mind, our self, our loved ones, or our livelihood is terrifying, and the real threats of catastrophe are debilitating. Knowing what we want becomes increasingly difficult, and we struggle to take shape and hold on to ourselves in the presence of other...
Developing and maintaining strong healthy marriages and families can be a challenge at times. However, it is not a challenge that you have to face alone. My private practice is dedicated to the building of strong individuals, marriages and families. I believe that human beings have within them the potential and capability to learn to live healthy lives. Whether experiencing depression or anxiet...
I have 25 years experience working with adolescents and children in Hawaii. I work with a variety of issues including depression, cutting, suicidal thoughts, substance abuse, anxiety, ADHD, oppositional defiant disorder and other significant behavior problems. I am especially adept at trust building and motivating teens who are resistant. I frequently use problem-focused cognitive-behavioral...
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home. When you contact me, you can...
I work with clients who struggle with a broad range of issues that inhibit intimacy in relationships, satisfaction in the workplace as well as a sense of meaning and fulfillment in life. Having trained in both the individual analytic model as well as family systems I view therapy as a collaborative process between therapist and client intending on meeting agreed upon goals. My style is...
Are you grappling with a sense of anxiety or depression and looking for a way through? Perhaps you're feeling the stress of a significant life change and are searching for meaning or emotional relief? Are you struggling with a sense of fear or dread that you can’t quite place? Are you feeling empty, alone, and hopeless? Maybe you're trying to find joy in your life again after the death of a lov...
Are you loosing sleep because thoughts are spinning in your head and just won’t stop? You may worry about decisions and that precious relationships are beyond repair. You long to be close to loved ones, and yet the conflicts make it painful and exhausting. You’ve probably tried many things, maybe even counseling, but you always get to a dead end. It seems wrong because you work so hard and shou...
*CURRENTLY NOT ACCEPTING NEW CLIENTS* A veteran of the U.S. Air Force and a former domestic violence advocate, I specialize in providing evidence-based psychotherapy and advocacy-based counseling for survivors of relationship abuse and other traumatic experiences. As a general practitioner, I also help with issues ranging from self-image, depression, and grief, to social and general anxiety, OC...
I am a Christian who happens to be a counselor. My ideal client is someone who desires the Christian perspective to compliment and complete therapy. However, you do not have to be a Christian to see me! My goal is to create a safe environment to share your intimate thoughts and feelings that have been difficult to process. I believe God made us to be relational and that our relationships heavil...
