Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
At Leigh Brain and Spine, Dr. Cosmas Leigh, Dr. Trish Leigh, and their highly trained team use specialized, state-of-the-art techniques to help you overcome ADHD, anxiety, addictions, and more. Dr. Trish Leigh has developed a specialized neuro training and coaching program to help you from HOME. Dr. Jeanne Steffen is the Psychologist on our team and can help with psychotherapy. Neurofeedback, a...
I am only providing telehealth at this time. With over 30 years experience in mental health counseling in a variety of settings, I have a wide range of experience with all ages. I have extensive experiences with individuals and (their families/caregivers) with mental illness and intellectual disabilities. I am a solution-focused therapist. My therapeutic approach is to provide support and...
I am passionate about walking alongside my clients and helping them move toward greater emotional health and well-being. Many of us experience times when we need extra help and support to move forward in our lives. Often we can get stuck in unhealthy thought and behavior patterns and need someone to guide us through the process of changing those patterns. My goal is to create a safe setting in...
In the process of recovery and avoiding relapse involves gaining new life skills and having a new vision for your future. ABDS Associates FOCUS ON YOUR FUTURE AND NOT YOUR PAST. We use different types of communication tools to help the individual maintain their sobriety. We use face to face sessions, follow-up phone calls, emails, and texting. We want to be available to motivate and support you...
I am a licensed mental health therapist as well as a certified rehabilitation counselor, who specializes in mental health therapy and vocational/career counseling. My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private ...
I have been in Private Practice for over 15 years and enjoy working with adults, adolescents and children. My focus is on accessing the creative qualities of the person, and working to transcend the individual to a more productive, healthful way of living and thinking. Interventions used vary, but can include Cognitive Behavioral and Dialectical Behavioral techniques, Solutions-based,...
Hop Brook Counseling Center, LLC is a group private practice consisting of fully licensed mental health professionals and a psychiatric nurse practitioner. All providers at Hop Brook Counseling Center have expertise in working with children, adults, couples and families. Therapy and medication visits are facilitated in a safe, non-judgmental atmosphere. At Hop Brook Counseling Center, we are...
Are you ready to embark on a journey of self-awareness? Working with the strengths you already have and developing healthy coping skills as well as behavioral changes, I can help you find ways to improve your present situation. Many of us face challenges that require support. My goal in treatment is to help you identify ways to successfully manage. Together we can work towards becoming your bes...
Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. Through my own healing journey to address childhood trauma, I did many years traditional talk therapy. While I found this to be helpful, it wasn’t until I discovered somatic experiencing (SE) therapy that I began to experience a deep settling in my body and mind in a relatively...
I strive daily to take a compassionate approach while working with individuals and families, adolescents, and adults. I have experience collaborating in treatment with individuals with mental health concerns such as depression, anxiety, and trauma and I work with individuals who are 16 years and older. I believe a significant part of the therapeutic process is building a therapeutic relationshi...
Are you ready to change your life or maybe you just want some help getting un-stuck? I can assist you in making changes that just seem so hard to achieve on your own. You can stop smoking, lose weight or even change your outlook with hypnosis and it can happen quite fast. I help you make the change but I also teach you techniques you can use on your own when faced with life's challenges. Do you...
"Most people come to counseling to find out what's wrong with them. I say, come on in, have a seat, and let's find out what's right with you". My belief is that the human capacity for healing is limitless. I also believe trauma can be healed. My specialty is working with trauma, PTSD, and Anxiety. My strength is in treating people according to their need and getting to the root of the issues...
Whatever problem or situation has you seeking support; I believe you are so much more than your problems and see the people I work with as a whole person capable of healthy relationships, growth and achieving personal goals and dreams. Together we can work on strengthening self-acceptance, independence and inner freedom and lessening feelings of hurt, anger and sadness in an atmosphere of safet...
I am a Licensed Clinical Social Worker who has been in individual private practice as a psychotherapist for over 8 years. As a whole, I bring 17+ years of clinical experience providing counseling and psychosocial supports to children, adolescents, and adults. This experience includes counseling, school & medical social work, and crisis intervention. I work to identify a person's strengths both...
Dr. Taji Huang PhD is an Individual, Celebrity and Adult Psychologist in West Los Angeles. Dr. Huang is a dedicated Life Coach who helps individuals through difficult periods of their lives. She helps to maximize her patients potential to enjoy a successful and productive life. Specializing in cognitive behavioral therapy & evidenced based treatment for depressed, anxious, and traumatized...
