Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life demands so much from us on a daily basis. Our bosses want more of our time, our partners are slow to show love but quick to start an argument, and our families always seem to ask for more. Therapy is your space to escape from these demands, to take a breath and realign with who you truly are. I am passionate about helping clients illuminate ways they may enhance their relationships, embrac...
Through my work, I am committed to helping people discover their authentic selves and guide them through their process of healing. I believe that healing is a collaborative endeavor that requires honest care without judgment, and I assist my clients in clarifying their goals for treatment. Rather than adopting one methodology for all individuals and issues, I draw from a variety of methods to...
I have comfort and experience seeing a wide variety of clients. From my experiences teaching high school and working with teenagers, to my time working at the Orlando Health Cancer Center seeing patients as old as 85, I seek to help anyone achieve their goals. I can help clients work through life change, depression, anxiety, and more. Specifically, I want to help clients find more meaning out o...
*ACCEPTING NEW CLIENTS* You have probably found your way to my page because you are unhappy with the way you feel and want a solution. My passion is assisting people like you to overcome some of life’s greatest challenges, while instilling hope for a more fulfilling future. My approach to therapy is holistic, and I take time to get understand my client’s unique needs. I believe understanding ou...
Is your child struggling with issues related to anxiety, depression, trauma or major life changes? Are you in a new role or having difficulty adjusting to a new responsibility? There comes a time when help is needed from a certified professional to cope with life’s challenges. I’m here to support you and your family on a journey toward healing. As a Licensed Professional Counselor, I am committ...
As humans, we are constantly evolving. Wherever you are in your personal journey-I look forward to working with you. My experiences working in mental health, detox, inpatient, partial hospitalization and intensive outpatient levels of care, combined with my education and life experiences, make for a well-rounded source of support for those with whom I work. Safety Net offers individual counseli...
My goal is to work with clients to understand their addictions and substance issues and empower them to take control of their recovery. I am a Provisionally licensed drug and alcohol counselor who offers outpatient therapy, drug and alcohol education and relapse prevention groups/counseling. I am also on the State of Nebraska ASI and CASI Substance Evaluation provider list. The road to recovery...
Hello! My name is Ashley Allen. I am a Licensed Professional Counselor with over 7 years of experience in the mental and behavioral health field in a community agency setting. I have extensive history working with children and families in-community crisis interventions providing case management, psychoeducation and out-patient psychotherapy. I use Cognitive Behavioral Therapy and a Solution...
CBT represents a family of therapies that share a commitment to scientific excellence in the alleviation and prevention of human suffering. Our practice philosophy extends beyond diagnostic labels and is grounded in a deep respect for the whole person. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each interaction with...
I completed my Masters Degree in Social Work at Fordham University; and am currently a Licensed Clinical Social worker. I have worked with adults, adolescents, children, and their families for the past 15 years. I recognize there is not a "one size fits all" model approach to treatment. I look forward to collaborating with you and find ways to heal and grow as individuals, as well as, a family....
Are you feeling out of control, overwhelmed or stuck? Have you been struggling with depression and anxiety, feel your emotions are all over the place and you don’t know what’s wrong? There is relief in your pain. In this moment, you need something to change. I can help you work towards the best version of yourself and a life worth living. As a Licensed Professional Counselor and founder of...
Feeling depressed, anxious or lost in your life? Struggling to find happiness? Having behavioral issues with children at home and in school? I work with adults, children and families specializing in depression, anxiety, self-esteem, adjustment issues, as well as household strife and behavioral issues. I have worked as a mental health specialist for over 20 years and my skills include problem...
Dr. Angela Gonnella is a New Jersey licensed psychologist specializing in the treatment of anxiety, depression, trauma, and stress of adjustment in adolescents and adults. She also specializes in working with “emotionally sensitive” individuals who often feel like their emotions are intense, rapidly changing, and difficult to control. Her clinical work is driven by the evidenced based framework...
Acknowledging that we cannot face life’s challenges alone and making the decision to ask for help is one of the most difficult and brave actions a person can take. I work from the perspective that all behaviors, thoughts, and feelings make sense within the context of our lives. At times though, things that once helped us cope with our circumstances no longer serve their purpose, but the thought...
