Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you worry that your child's behaviors may be getting out of control? Are you feeling frustrated, overwhelmed or exhausted? Would you like for your child to listen to you? We'd like to help! Being a parent is one of life's most complicated and challenging jobs, but it can also be one of the most amazing and rewarding experiences. We'd like to help you and your child work through the challenge...
Hello, I'm Adolph Chavez, a Licensed Clinical Marriage and Family Therapist practicing in Wichita, KS. In a safe and comfortable practice setting my desire is to help individuals or couples overcome life situations of a variety of personal and relational dilemmas that bring on daily emotional and mental discomfort upsetting their lives. Through my years of providing therapy services, I have had...
I enjoy working with children and adolescents of any age. Listening to children and teenagers is so important as they often can tell us what we need to know to support them. I use both talking and play to facilitate connection and communication. Interpersonal experiences affect our relationships and the way in which we interact with others. I have a strong background in family systems, school...
For some people, therapy may immediately offer an inviting space to share thoughts and feelings that they might not feel safe to share in other relationships. Others may view therapy as a sign of personal failure in not being able to solve life problems on one's own. I have worked with clients at both ends of this spectrum, including the most reluctant of beginners. I believe that therapy can...
Counseling is a process in which you and I will come to understand and trust one another, work as a team to explore and define present problem situations, develop goals and work together towards realizing those goals. I am a certified Clinical Trauma Professional. I have additional training in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavioral Therapy (DBT). As a...
During life’s trying times what we need most is a helpful hand, a caring heart, and a world full of compassion; a little support can go a long way. Imagine what a lot of support, clear direction, and strength can do? As your therapist, I can help you brave through life’s most challenging storms. With my help, we’ll weather the storm together and I’ll guide you to that beautiful rainbow on the...
I have a good foundation on mental health and substance abuse counseling having worked with children, adolescents, and adults for the past several years. I enjoy working with children and adolescents and believe that being a student in today's world can be challenging with the pressures of academics, peers, and self-discovery. I also enjoy working with women to gain high self-confidence and...
"Am I the problem or is it everyone around me?" “Am I the only one who feels the way I do?” “I can’t seem to get things straight” “I thought my life would have turned out differently.” Is no one listening to you? Are you feeling scattered or that your priorities are out of touch? I want to listen to you and help you reorder your life in a meaningful way – one that you’re pleased with. "Ugh, eve...
Are you struggling with emotional or physical effects from Covid 19? Are you feeling increased Depression and Anxiety? Are you struggling with relationship issues? Has someone you love died or is in the process of dying? Are you struggling with other issues of grief or loss? Do you have medical issues that are impacting your emotional well being? Maybe you are needing help managing responses to...
I am a licensed Clinical Psychologist that has been in private practice for over 20 years. My area of focus is working with those struggling with anxiety, trauma, relationship issues, parenting, mood disorders, life transitions, post traumatic stress disorder, and eating disorders. My approach is based on psychoanalytic/ psychodynamic principles, attachment theory and object relations theory. I...
Bi-lingual Mental Health professional with several years experience providing services to address: PTSD; Depression, Bipolar Disorder. and/or Dual Diagnosis. Individual/Group/Family psychotherapy; and, DWI Assessment/Evaluation/Intervention. Skills: Bilingual Spanish and English. - Bio-psychosocial Assessments. - Trained in indicators of Child Abuse. - Knowledge of Justice Systems. - Daily livi...
Welcome! As a licensed clinical psychologist, I have been helping individuals and couples overcome obstacles to achieving happiness and contentment for over 30 years. Sometimes the issues can seem insurmountable when it's really the way one is trying to cope with them that is the problem. That way of thinking can often be adjusted and can make all the difference! Whether you're experiencing a...
During this unprecedented time in our lives I provide compassionate guidance to clients seeking support and hopefulness as we collectively deconstruct old paradigms, while creating new ways of understanding ourselves and each other. I believe we are emerging into a new era of letting go of what no longer serves us, negative beliefs about ourselves, fear based thinking and scarcity mindset of th...
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that li...
Are you tired of failing to follow through on your promises? ADHD is my area of specialty when working with children, teens, college students and adults. Making significant change begins with identifying and understanding your choices. My work is helping you and/or your student select good choices and stay with these choices. Quality of life is honoring these choices in yourself and in others. ...
