Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a clinical psychologist and have over 25 years of experience treating children, adolescent and adults with anxiety, depression, ADHD, PTSD and behavioral issues. My patients benefit from learning more rational ways of thinking that help them deal more effectively with their stressors and other life challenges. I work with children and their parents to create a more positive environment wit...
I offer an eclectic approach to a diverse group of populations throughout the entire lifespan; utilizing several types of therapeutic modalities including: cognitive-behavioral, dialectical-behavioral, psychodynamic/psychoanalytic, psychoeducational counseling, humanistic, existential, relaxation training, sports-exercise psychology, family systems, as well as mindfulness philosophies and...
Life can be quite challenging at times...I believe I can be helpful. What you will find is a kind and compassionate listener, one who provides unconditional positive regard with a warm non-judgmental approach. The only person who has walked in your shoes is you...My goal is not simply talk therapy, but a more skill based approach. Perhaps we will look at thought patterns, coping skills or curre...
The mission of Renewed Mind Psychiatry and Counseling is to help in the healing process of those who are hurting. In doing this, one can focus on restoring themselves in the areas where they are afflicted, and equipping them with everything they need in order to live a fulfilling, successful life. Renewed Mind is a strengths based, solution focused center and counsels in the areas of anxiety,...
~Accepting referrals for telemedicine~ Coming into therapy can seem scary, and for some, it may even be unclear how therapy can be useful or why you should begin this journey. I create a comfortable environment that is accepting of all people, regardless of the place you are in or the hesitancy you may be feeling about beginning the process of therapy. I work with clients by developing a...
I enjoy working in a way that is both structured, easy-going and warm. Like Ghandi said, "No-one ever understood a truth about themselves unless it is spoken with kindness." It can be painful facing aspects of our lives that we have previously avoided or self-medicated. However, I do what I can to make this safe and to go at your pace instead of mine. Although it takes a lot of courage to come ...
As a therapist my goal is to help individuals to create positive environments where they can learn and build from their strengths to thrive. You are your life expert; I want to help you reach goals by tailoring interventions that can help you achieve those goals. I practice from a solution-focused and strength-based approach; I only utilize evidence-based therapeutic interventions, such as...
Mindful Counseling offers modern and relatable therapy for adults, teens, kids, individuals, and couples. Our number one goal is to help you remember you're enough and have balance in your life. Therapy is cool and mental health matters. We will guide you through the therapy process in a safe and non-judgmental atmosphere that will put you at ease. Our therapists specialize in mental health...
Making the decision to start therapy can be one of the most difficult steps in the therapeutic process so first I'd like to commend you. Reaching out for professional support is a direct indication of your strength, your courage and your resilience. Part of my philosophy, as a therapist, has to do with helping folks attain their own personal goals. Whether you are dealing with individual, famil...
Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning...
Hello, I am licensed clinical psychologist with training across several mental health areas. I am fluent in Spanish & experienced in bilingual assessment & treatment. I have extensive training in pediatric psychology & neuropsychology, specifically with issues surrounding medical diagnosis, adjustment & coping, and loss & bereavement. I am well versed in the treatment of depression, anxiety, PT...
I am passionate about the children and families of New Mexico. Parenting can be very challenging and sometimes as parents we need extra support to gain communication, parenting and self-regulation skills. I have experience working with children and families suffering from depression, anxiety, family conflicts, ADHD, and behavioral problems. Also, being a Native New Mexican, I incorporate a...
Angeline Heber, LMHC, provides psychotherapy out of the office of the Celtic Counseling Center. She works with individuals and couples to: manage stress, overcome anxiety and depression, to cope with loss; recover from traumatic experiences; improve self-esteem and eliminate self-defeating behaviors and thoughts. Additionally, she aims to enhance personal growth and instill empowerment and...
I am a Clinical Psychologist licensed in Nevada and California with over 25 years of specialized education, training, and experience in providing psychological services to individuals, couples, groups, and organizations. I specialize in creating safe, supportive relationships in which individuals and couples are welcomed to embark upon their own unique adventures toward greater freedom,...
Welcome. I see individual therapy as a process of joining someone in dealing with difficult situations or problems. I will listen carefully and strive to provide an emotionally safe and nonjudgmental space to explore and work through your concerns. Experiencing a genuine connection in a relaxed and non-stigmatizing atmosphere is an important part of therapy, and we can see if we are a "good mat...
