Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You're not sure what's wrong? Let me help! I am a licensed professional counselor who enjoys problem solving. I have over 15 years of counseling experience. Some of the issues I address are listed. I work well with individuals, couples and groups. My education and experience has helped me develop the necessary skills to relate to your specific needs. I provide in office face to face counseling ...
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD. At Counseling, LTD. you will find a flexible appointment schedule to include...
I believe we all have the ability to change and create the life we desire. I am known for taking a more active approach, and yet I understand each person needs to go at their own pace. Providing a warm, safe environment is essential for building trust. It is my goal to build that trust and help guide you to achieve your goals and dreams. It is never too late to discover your authentic self. I h...
Do you feel stuck or bogged down, experiencing anxious or fearful thoughts that are keeping you from the things you would like to enjoy or living the life you want? Do you feel exhausted and weighed down by a sense of sadness or emptiness? If this sounds like the difficulties you are experiencing give me a call, I can help. Anxiety and depression are often common responses to loss, grief, or th...
I am a Licensed Clinical Social Work (LCSW) providing mental health services to school- aged Children (5 to 12), Adolescents, and Adults. I received my Bachelor’s Degree in Family, Youth, and Community Sciences from the University of Florida in 2011. I went on to receive my Master’s Degree in Social Work from the University of South Florida in 2013. I have been working in the mental health fiel...
There are times when we feel anxious, sad or uncertain. We often push or run away from the unwanted feelings and thoughts. We have developed certain coping and habit patterns to survive that no longer serve us. We are ready for change. In a safe, non-judgmental environment we will explore what you are wanting in your life and what patterns may keep you from having it and the sense of personal...
Ivory Rose Coaching ~ A time to destress and take your life back. I've been coaching clients for personal empowerment over 12 years and am a certified stress management coach. My unique and caring approach uses IMT (introspective meditative techniques) giving clients a sense of calm and inner strength in each session. With my help clients find answers to personal struggles quickly and easily in...
I am a Marriage and Family Therapist comfortable working with families, couples, individuals and groups. I have experience with personal, relational, social and spiritual issues. Over the years my clients have come with a wide range of concerns, such as identity issues, depression, anxiety, stress management, physical and emotional abuse, grief, blended family adjustments, divorce, life...
Do you struggle with being able to manage certain aspects of your life? Do you need a helping hand? I have been in the field working with individuals,families, and couples for 16 years. I utilize a brief therapy model that is solution focussed and designed to increase your adaptive functioning in daily life. My approach uses cognitive behavioral techniques and nutures the strengths of the...
Sometimes life feels overwhelming, or we feel stuck, or maybe we just wish we had more enjoyment in our lives. Perhaps it seems like everything "should" be okay but there's a nagging feeling that something is wrong. Therapy can help address these issues. I believe we all have the desire and capacity for positive change and growth. My approach builds upon this belief and incorporates creative an...
I enjoy helping clients with addiction, marriage, relationship problems, grief issues, gambling problems, anger problems, depression, anxiety and spiritual issues find solutions and live a better quality of life. I am a Distance Certified Counselor and can do online video conferencing on a secure and encrypted platform so that clients with transportation, child care, or health challenges can...
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? Stuck in communication patterns that leave you feeling empty? You keep trying to feel or be something different but it just doesn't work? feeling stuck can be one of the most paralyzing states. As Sheryl Sandberg says, "We cannot change what we are not aware of, and once...
I offer phone and video sessions to people struggling with relationship challenges or going through an overwhelming life transition. These difficulties can bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. I want to understand what you are going through, and together, begin to create conditions allowing for change where it would be beneficial. ...
It is my belief that we all possess the strengths and abilities necessary to overcome whatever challenges we may face during our lifetime. Sometimes we may lose sight of this through the many struggles life can throw at us and need the assistance and support of someone who has the knowledge and tools to help us realize our abilities, get "unstuck", and achieve our goals. I work collaboratively...
My hope as a therapist is to provide support by developing a genuine therapeutic relationship built on a foundation of encouragement and collaboration, with unconditional, positive support. My goal is to provide a warm and trusting environment for you to explore and share your thoughts and feelings. I work on issues associated with depression, anxiety, stress, grief, life transitions, marital...
