Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to mo...
Are you struggling trying to juggle a busy schedule or an active lifestyle? Overwhelmed with life's circumstances while trying to manage your personal, professional, and/or private life? Feel like you are losing control? Feel isolated and alone or so stressed and anxious that it is affecting your daily activities? Use the arts (dancing, acting, singing, music, or writing) as your way to escape/...
My professional interests include depression, anxiety, trauma, substance abuse, and serious mental illness. I enjoy working with individuals, couples, and families in therapy. I also focuses on stress management and wellness in my clinical work. My therapeutic influences are primarily Humanistic, Cognitive-Behavioral, Systemic, and Interpersonal theories. I incorporate Animal Assisted Therapy i...
Each of us regardless of age, gender, or race have a unique ability to live life fully when embracing and identifying our own voice and path. I am here to help you identify your goals and acquire your voice in this direction. I specialize in working with diverse communities and military families given my degree background and my life as a 30 plus year military spouse. Utilizing cognitive based...
Would you like to make your life or your child's life more fulfilling, healthy, and enjoyable? Would you like to reduce your anxiety and be less depressed? Do you or your child have a school issue or something that you'd like to change? Did the school call, have there been meetings, communication could be better? Your individual growth are my priorities. I will help you face your challenges whi...
///////////No current openings for new clients. If you'd like to be added to my waiting list please let me know your general availability//////////// The belief that drives my work is that our true nature is one of calm & ease; this gets clouded over with fear, despair, worries, past hurts, behavioral patterns that don't serve us ... Through supportive, mindfulness-based, cognitive and...
It is my belief that each of us can heal from emotional, physical and sexual trauma. In the prescense of compassion, kindness and non-judgment, I listen to, and witness the suffering and profound pain shared during therapy. In therapy, the healing power of compassion; sense of being understood by and cared for by another human being is offered. Each of us has the same needs when we are sufferin...
As your therapist, my primary goal is for you to feel safe and comfortable in an environment where you feel valued and understood. I have a warm, honest and empathic approach with my clients and believe that every person has the ability to heal and reach their true potential in life. My approach is eclectic, believing that every person is unique with their own life experiences and perceptions. ...
CURRENTLY FULL & NOT ACCEPTING NEW CLIENTS. Aloha mai kakou. I offer individual and group therapy for anxiety, panic and phobias, depression, grief and loss, relationship concerns, stress management and living with chronic conditions. As a mental health clinician for county mental health clinics and as a psychotherapist in private practice, I have seen how courageously individuals deal with lif...
I am a charismatic, dynamic, and dedicated therapist who offers individual, family, and group therapy to children, adolescents, and adults. In addition to "traditional" therapy, I now also offer EMDR therapy - an effective, evidence-based treatment for patients with a history of trauma. My experience as an Emergency Crisis Intervention Clinician has enhanced my ability to rapidly engage with...
As a psychotherapist I am committed to creating a warm, emphatic environment where you will feel comfortable expressing your thoughts and feelings, and engage in the collaborative process of self-exploration. I work with adolescents, adults, couples and families to address concerns including trauma, depression, anxiety, substance abuse, relationship issues, parenting challenges and stage of lif...
Life has many unexpected challenges, these challenges lead us to change ourselves through reflection and the discovery of new insights in order to follow a healthy life plan. I assist clients in transforming life's challenging moments into positive practices that establish a framework to live a fuller and richer life. Through collaboration we will work towards developing an awareness that leads...
Out of the abundance of the heart the mouth speaks...' Through warmth, attunement, unconditional positive regard, and empathic listening, I provide clinical services through an integrative approach of psychotherapy and pastoral counseling, I assist individuals, couples, and families in the development of the cognitive, social, emotional, and spiritual skills needed to navigate life's oftentimes...
I offer a no charge consultation because research shows that therapeutic relationship is the most important factor in successful therapy. I approach each human with profound respect. As a Certified Emotionally Focused Couples Therapist, I practice EFT - empirically validated therapy informed by cutting-edge neuroscience. New emotional experiences are powerful change agents to stuck ways of bein...
I provide a safe, non-judgmental place for you to talk about problems. I believe that people do the best they know how even at their most troubled moment. Our job together is to help you find new ways of coping with problems. We will work together on the goals you set for treatment, capitalizing on the unique personal strengths you already have. I am a Licensed Marriage & Family Therapist...
