Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As individuals, we experience life stressors, and during these times we can benefit from therapy as a resource to clarify our intentions. As a licensed psychotherapist, I have experience in assisting adults, teens, children, families, and couples overcome many of life's challenges. As a systemic therapist, I understand that problems not only affect you, but also your environment. Our social lif...
Are you struggling to find serenity? I would like to help you live a more balanced, intentional, and thriving life. I will be your sounding board, assisting you in finding ways to confront life transitions; stress, anxiety, codependency; depression, hopelessness, and addiction along with family issues. We will work together to identify goals and strategies to support you while initiating positi...
You don’t have to deal with your struggles alone anymore. I specialize in helping people with alcohol and other drug disorders, compulsive gambling, their loved ones as well as helping people cope with anxiety and chronic illnesses. I am a provider for BlueCrossBlueShield. I have been a counselor for over 35 years and I also am a long time member of a 12-step program for families of alcoholics....
I am a native to the Virginia Beach area and have lived here all of my life. I am the only child of parents who have spent most of their lives in this area as well. I attended Old Dominion University for both of my degrees, a Bachelor's of Science in Psychology in 2013 and a Master's of Science in Education in Clinical Mental Health Counseling in 2015. I have recently become a licensed...
Delinda Swanston is a licensed professional counselor in the Commonwealth of Virginia whose work includes meeting needs of adults, children, and adolescents in inpatient, outpatient, emergency, and field settings. Her 25 years experience includes confidential service to military personnel and their families oversees, and stateside. She has served for 11 years as an officer for local human right...
Hutchinson Psychological Services has been servicing the Hutchinson and Greater Wichita area for over 44 years. Our practice offers a wide range of Psychological services including but not limited to Assessment Testing, Individual, Couples and Family Therapy. As well as, Anger management, conflict resolution, coping skills, self- esteem building, interpersonal skills, parenting classes, social...
Aisha Alston is a licensed mental health counselor from the state of North Carolina. There are two Mantra’s she often refers to in therapy with clients. Change is a personal choice which is often uncomfortable. The other is, what you allow will continue. Aisha has experience working with clients that are seeking counseling for an array of challenges faced in life. She works with all individuals...
My ideal client is someone who truly wants to work on becoming happier with themselves and their situation. Yes therapy may seem like work sometimes but, I can assure you that you are worth it! Happiness may seem so far removed that it seems impossible to even hope for it. I am here to help give you that hope for a better future for yourself. I believe that humans are not flawed and that we are...
I believe in creating a safe place, without judgment, to explore issues such as self-worth, interpersonal relationships, and current stressors. I have worked successfully with adolescent through geriatric clients from various cultures and socioeconomic backgrounds. I specialize in life transitions, mood disorders, and sex therapy, however, I have extensive experience in working with chronic pai...
Are you tired of struggling to thrive in relationships with friends, family, and lovers? Are your emotions running your life? Interacting with others can be overwhelming when you have experienced trauma, grief, depression or anxiety. This can lead to coping through addictions or harmful behaviors. I believe we all have the capacity to change and that focusing on strengths can give clients a new...
I am a Doctor of Clinical Psychology who specializes in military psychology, Dialectical Behavioral Therapy (DBT), Prolonged Exposure, and Cognitive Behavioral Therapy (CBT). I have been a therapist for the past 7 years. I am a military veteran of both the U.S. Marine Corps, and U.S. Army, with a combat deployment to Iraq. I initially got into the field of psychology to treat combat-related...
( English | Deutsch ) Meine Arbeit konzentriert sich auf Erwachsene, die mit Midlife-Krise, Sinn-Krise, Depression, Angst, kulturelle oder Immigrations-Herausforderungen, oder Stress-Bewältigung kämpfen. Woauchimmer der Schuh drückt in Ihrer mentalen Gesundheit, ich helfe meinen Klienten bei der Überwindung neuer, alter, akuter, oder "vergessener" Lebens-Herausforderungen. Mein theoretischer...
I love stories and as a counselor, I find it a privilege to help people take ownership of their life stories. Some of us wish that our stories featured different characters, took place in a different setting, or would follow a new plot line. The truth is that we all need to do some editing or re-writing from time to time. My goal as a counselor is to provide a safe place for you to come as you ...
I take a person-centered, holistic approach to working with clients. I believe that the tools and strengths that we need in order to improve our lives are already within us. Through collaborative psychotherapy, together we will untap your potential to lead a happy and satisfying life, whether that means navigating through a life transition, managing a relationship, coping with symptoms of...
I am passionate about helping teens and young adults navigate difficult emotions, thoughts and behaviors or who struggle for connection with others. Counseling is an opportunity to connect with what matters, discover your identify and power within, and create goals for the future. I help students explore different ways of thinking, feeling and behaving to increase your awareness and help you...
