Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
ACCEPTING NEW CLIENTS/TELEHEALTH. Are you going through a divorce, facing a job loss or another stressful life transition? Are you seeking guidance on how to better parent your child or how to navigate a co-parenting relationship with an ex-spouse? Do you find yourself dealing with depression, anxiety, sadness or stress and are looking to talk to someone and help make sense of what you are...
Some life events catch you on the blindside, leaving you in a mental fog full with despair, confusion, anxiety, and sadness. Take the first step and let me help you. I am a Licensed Professional Counselor with over fifteen years experience. My holistic approach to psychotherapy, has allowed me to engage clients in highly effective therapy for a wide range of psychological and life adjustment...
Deciding to seek therapy is a difficult and personal decision that I take very seriously. I believe that therapy is a collaborative process in which therapist and client work together to develop a relationship of trust and safety. I am a compassionate, energetic, and empathetic professional and have a strong commitment to the individuals and families with whom I work. I am dedicated to helping ...
Kristen is not able to accept any new clients at this time. She sincerely apologizes for the inconvenience. My passion is helping people to live healthier, happier lives that are not dominated by painful emotions. Anxiety, panic, depression and other symptoms can become debilitating for some people. Sometimes these symptoms result from a particular life situation but other times the symptoms se...
Are you feeling stuck in old patterns and habits? Do these rob you and the people you care about of the joys of being together, of having fun, of having meaningful relationships? At Liberty Counseling & Wellness Center, I specialize in getting to the core of past unresolved issues and finding truths that set you free. I help you find ways to make your life work now. In the setting of an old...
Antonio Romano provides psychotherapy services to adults, children, and families suffering from emotional and psychological problems. His approach is particularly focused on the needs of clients who are struggling with issues of cultural adjustment and transition. Serves individuals and familes utilizing CBT, DBT and ERP therapies. Treatment goals are identified in a collaborative and safe sett...
Hope changes lives! Do you feel like you are losing hope in a situation? I have a heart for helping and motivating others and am passionate about coming alongside those who are hurting to assist them in finding hope and restoration. It is my mission to provide professional, clinically based services in an open and accepting environment. I believe that you are unique and require a personalized...
Life does have many stressful issues like loss, relationship dynamics, family conflict, work concerns, divorce, and medical crisis. These types of stressors greatly influence our ability to cope with our everyday responsibilities. My focus in therapy is to identify your current stressors and how they can either be resolved or develop the ability to decrease the severity of symptoms. Together, w...
If you are you experiencing distress in your relationships or work life, a difficult life transition, trouble managing anxiety or depression, or simply a desire to have a more authentic, fulfilling life, talking to a therapist may be of help. My approach is, first of all, to be fully present, listen, and provide feedback in a compassionate, non-judgmental manner. I collaborate with you to explo...
Sequoia Springs Trauma Healing Center is here to help by providing therapy services to individuals, couples and families as they find their path into healing and recovery. We specialize in the treatment of trauma and work with people who would like to improve their sense of connection, communication, empowerment and healing in the challenges that create stress, conflict, isolation, and addictio...
As a fully licensed clinical therapist and with more than 35 years of experience, I have the knowledge, skill, and ability to help those facing on-going difficulties of everyday life. I care for adults, children, adolescents, and couples using positive reinforcement and reality therapy. I specialize in individual and group therapy focusing on real talk solutions. Issues of anxiety, depression,...
Living in connection with others is a most basic need we all share. An essential part of living a healthy, satisfying life involves giving full expression to one's needs and desires and being able to support the needs of others, with empathy. My goal as therapist is to create a safe environment for individuals, couples and families to explore, experience and express personal and relationship ne...
Through my 27 years of experience working with individuals of all ages and backgrounds in a variety of settings, I have realized that a one-size-fits all model of treatment is not the most effective method of providing support and assisting with change. My therapeutic approach is grounded in the latest research on human and brain development, trauma and attachment, as well as the power of unspo...
Telehealth Counseling Available during COVID-19 as well as in person sessions when appropriate. We are in a very unusual situation at this time in the midst of the coronavirus outbreak. Having support during this time is one of the best things you can do to help yourself and your loved ones manage this well. Now there is a need to manage whatever challenges and stresses that were present before...
Still here for you! These are trying times to say the least. Managing the uncertainly of income, struggling with the loneliness of remaining at home, feeling the strain of "too much togetherness?" Many of you are busier than ever, balancing working from home while homeschooling children. I get it. I have been hearing these concerns from my clients, and I can help. You do not have to suffer alon...
