Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you want to create change with your current life circumstances and/or interpersonal relationships, therapy is an excellent place to start. Do you need help removing barriers that prevent you from fully enjoying your personal or professional life? Are your relationships suffering because of your avoidance or addiction? By exploring behavioral patterns and working collaboratively, we can uncov...
Hello and welcome. Today you are one step closer to a new you. Feel empowered and on a positive path to growth and well-being. By applying complementary therapy techniques, as well as over 8 years of experience, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a fulfilling and meaningful life. If you're looking for extra supp...
You can if you think you can. Learn to tackle your problems with a confident, positive attitude. We can work together to help you develop the necessary skills to manage the issues that are affecting your behavioral health, raise your self-esteem and improve your quality of life. I am a clinical social worker with a doctorate in social welfare and over 25 years of clinical experience. I have bee...
Congratulations! You've taken the first step in a journey to the New Life you deserve. The thought of finding a counselor you trust, feel safe and comfortable with can be a little scary, but so is the alternative: living with frustration, pain, fear and confusion...with no end in sight. I'm always amazed at the courage of my clients as they move from a painful existence to one of hope & joy and...
Making the decision for change and taking the first step in that direction are acts of courage and creation. Whether it is a minor adjustment or a more pronounced alteration of your life course, I am here to support you on the path. I have spent 13 years working across cultures with individuals, couples, and families on challenges from life transitions to trauma to addiction. You do not have to...
All CDS Family and Behavioral Health services are FREE of cost to families and youth. CDS provides free non-residential prevention counseling services and short-term residential stays for youth ages 6-17 (Non-residential) and 10-17 (residential) and their families. One of the main goals of our programs is prevention. To this, we try to address the problematic behaviors before they are beyond th...
I believe in five distinct ideas: 1) every person is unique with their own perspectives and ideas, 2) we all struggle at some point, 3) as human beings, we all have within our power the ability to help others, 4) therapy is a powerful and useful tool, and 5) happiness is limitless. Whether I meet you in person or in an online session, the space becomes yours. It's about your wants, your needs,...
I am an experienced therapist with years of experience in psychotherapy and counseling to children, teens and adults. My services include assessment using motivational interviewing, clinical testing and outcome measure survey to help you measure your progress. I strive to help you get result within a short time by ensuring that I understand your problems and your needs. I use solution focus and...
I am a firm believer in the transformative power of therapy. So often, I encounter individuals who just feel "stuck" in their lives. Some of them have felt this way for years before seeking help! Working collaboratively, I strive to guide clients in finding the obstacles standing in the way of their ability to live their best lives. I use an eclectic approach drawing from Cognitive Behavioral...
Helping children, adolescents and families thrive is my passion. As a Licensed Psychologist, I specialize in the assessment and treatment of children and young adults' academic, emotional, and behavioral difficulties. I have expertise in helping youth and their parents tackle problems related to learning disorders, anxiety, ADHD, anger, disruptive behavior, depression, and other concerns. I off...
I work with individual adults who want to make changes in their lives but have not yet been able to take the necessary steps. And I work with those who have had changes imposed on them who want ways to work through toward acceptance and peace. The process provides an opportunity to find new ways of being in the world toward greater joy and deeper fulfillment. It's often surprising for the women...
My approach to therapy is informed by mindfulness practices, focused on assisting my clients in "opening up" to the present moment while connecting to their values to strive toward their "Best Self!" I focus on assisting clients in attending to their relational concerns, which allows for them to overcome the emotional distress associated with a history of difficult and painful relationships. I...
TELEHEALTH provider only currently. People choose to go to therapy for a variety of reasons. Choosing a therapist can be intimidating and difficult. Being able to trust someone with your secrets is key to developing a good therapeutic relationship. I believe that everyone is able to change if they are willing to do the work. I provide a caring, supportive and empowering environment in which to...
Problems seldom present themselves in a vacuum alone. Typically, many factors come together to create a situation where an individual, parent, couple or family need assistance in getting back on track and being able to pursue the life that they want. If you are committed to seeking this type of change in your life, I believe that I can help to facilitate your ability to do so. I am a licensed...
My counseling practice typically involves working with couples, marriage, and family issues. I see adults, adolescents, and older children. Counseling addresses relationship difficulties, social skills deficits, life skill acquisition, communications issues, and school related difficulties. My office hours are designed to accommodate families and working adults. I became fully licensed in 1997 ...
