Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It is my belief that each of us has the ability to find our best self. With guidance, insight and a desire to move forward we can obtain optimal emotional, spiritual and mental health. My practice encompasses supportive motivation towards exploring and accomplishing one's treatment goal(s) with compassion, intuition and an eclectic blend of therapy methods. Much of my work is with individuals w...
Sometimes we experience unexpected moments/traumas in our life. We may feel traumatized, shocked, or unsure how to take something. These can be big events like an accident or abuse, or they could be small events which can feel like we got bulldozed over and caught off guard. When this happens, it can be difficult to know how to cope with what happened. While there is no right or wrong answer as...
Are you feeling depressed, anxious, stressed? Do you worry about "going crazy"? Do you have problems in your relationships with family and friends? Do you wonder why you or someone you love can't stop drinking, using, eating, spending? We can help! We are a team of experienced counselors who are here to help you feel more empowered, improve communication/conflict, feel less depressed/anxious,...
*Virtual therapy for young adult women who are searching to heal their relationships with food, body, and spirit.* Have you been experiencing difficulty staying present, feeling as though you are wrapped up in negative thoughts, excessively worrying about your job, relationships, eating habits, or purpose in life? Living in our society today we are exposed to so many damaging things that can ca...
I imagine you’re looking for a therapist who you’ll feel comfortable and safe with, and who will help you to feel better. And it’s hard because there are so many of us to choose from! I get it. I have my own therapist and it took a while to find a good fit for myself. To help you with this, I’ve made some videos so you can get to know me and my therapy style. Check out my website to watch. In a...
Life presents many challenges for all of us and at times we need assistance to move ahead. I am a Licensed Clinical Professional Counselor and I am committed to providing the best treatment possible to help you succeed. Whether you are experiencing marital, family, couple, or personal challenges, together we will work to provide meaningful solutions to your unique situation. My areas of experie...
I am the owner and Clinical Director of BiofeedbackWORKS in Virginia, a full service clinic that offers NEUROFEEDBACK, GENERAL BIOFEEDBACK, and counseling. We specialize in therapies that use positive reinforcement and plasticity of the brain to create better functionality & help regulate the body's parasympathetic nervous system. We offer services to a diverse population, ranging from young...
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, weight loss, letting go of fears, phobias and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who ...
My ideal client is someone who is open to explore their feelings, beliefs, behavior, and relationships and undertake the journey of change. This will not always be easy; change is difficult and we often times get stuck in unhealthy patterns of behaviors and beliefs. Change can be uncomfortable - sometimes even frightening - even when your in pain. My ideal client is willing to do battle with th...
At some point all of us experience emotional pain and disappointment. I assist adolescents, couples, and families in resolving depression, anxiety, conflicts, and other emotional concerns. My background as a child/adolescent treatment director, professor of psychology, and marriage and family counselor have given me a deep understanding of biological, psychological, and social approaches used t...
I see individuals and couples in psychotherapy and group therapy (children, adolescents, and adults) for a wide range of symptoms, relationship struggles, and everyday struggles with feelings of anxiety, depression, and life transitions. I am a tenured professor, conduct research, and teach courses on mental health practice with children and adults. See our private practice website for links to...
People come to me for all reasons: family discord, relationship problems, trauma history, struggles with depression, anxiety, abuse, and concerns for a child or teen to name a few. I work hard at connecting with my clients and helping them on their journey of exploring self, history and patterns of behavior. I believe that through understanding our internal parts originating from the past and...
"If you are ready to embark upon a journey that will ultimately lead to a greater you, consider beginning your Journey 2 Greatness with me. I am Shenithia Arnold, a licensed professional counselor in the state of Georgia specializing in behavioral and emotional disorders. As your therapist, I will provide an emotionally comfortable environment allowing you to discuss your most difficult issues,...
*Available Thursday evenings* I offer integrative, dynamic psychotherapy. My goal is to help you achieve growth and empowerment by addressing the ways in which current and past experiences have influenced your self-perceptions, emotions, relationships, and outlook. Increasing self-understanding, along with exploration of internal conflicts and strengths, can lead to improved mood, and can help ...
As a licensed professional counselor and licensed clinical alcohol and drug counselor my goal is to help consumers improve their mental health and emotional well-being. The desired outcome for all consumers is overall improvement in personal wellness and functioning that's consistent with your goals. I have 19 years of experience specializing in providing direct counseling services to families,...
