Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My goal is to provide cost-effective, solution-focused treatment to help you feel better in the shortest amount of time. I recognize that whatever brings you to therapy has created pain or problems. That's why we will immediately begin work on how to gain short-term and long-term relief. I also understand that a commitment to therapy can be costly and difficult to schedule. That's why I have...
As your therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be hold...
I am a clinical therapist that has been in the field of mental health for many years. I have a specialized knowledge of trauma, depression, and anxiety disorders. Some clients have high levels of anxiety that makes them feel uncomfortable. Or, they have been struggling with certain thinking patterns that are cyclical and come to no resolution. Sometimes, they are struggling with relationship...
We offer the latest in Behavioral Health treatment. We have now integrated PSYCHIATRIC TREATMENT and MEDICATION MANAGEMENT into our practice. Everyone has uncomfortable times and hurdles to overcome at some point. Whether you struggle with anxiety, depression, substance abuse, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek o...
As clients you are important to me. Every person has the right to feel like they matter in this world. No matter what your issues are you deserve a compassionate counselor that will listen with an open mind and the willingness to do whatever it takes to enhance your life. We are all on a journey during our lifetimes. Sometimes that journey is too hard to manage alone and my purpose is to walk...
Before opening Eagle River Counseling, LLC in 2015, I worked in many settings in Missouri, Colorado, and North Carolina, including adolescent residential, adult inpatient, in-home therapy, day treatment classrooms, mental health management, family court, and private practice. I enjoy working with all ages and my primary specialties are depression, anxiety, high emotional reactivity, behavior...
I have worked in the social work field for over eighteen years. I received my Master of Social Work degree from New York University in 1996 and received a Certificate in Child and Adolescent Psychotherapy at the Westchester Center for the Study of Psychoanalysis and Psychotherapy in 2014. I believe in helping children, adolescents, and adults work through their everyday challenges in their live...
As a licensed Marriage and Family Therapist, I have worked with adults and children from diverse cultural backgrounds, gender differences, and mental health disorders such as Major Depression, Adjustment Disorders, Anxiety Disorders, and various other mental health conditions. I am also a nationally certified Trauma-Focused Cognitive Behavioral Therapist, and an American Association of Marriage...
You’re not sure how it happened, but you don’t recognize the person sleeping next to you anymore. It’s terrifying and heartbreaking to think that this might be the end of your relationship. Maybe it started after you moved in together, or maybe you’re just now realizing that you might not be as compatible as you always thought you were. Either way, there’s this distance between the two of you t...
Stress and challenges are part of living a full life. How you manage these challenges makes the difference between suffering and engagement in solving the problems that lead to depression and anxiety. That means building skills that help you live the kind of life that is meaningful and facing the issues that are leading you away from your best self. My hope is to focus on how to help you help...
The most important part of psychotherapy is the client relationship. It is my ongoing focus to provide a safe place for you to explore your thoughts, feelings and behaviors. I look forward to changing thought and behavior patterns that are contributing to your daily challenges. I will also help you explore the deep rooted issues that are underlying the suffering. I have worked with anxiety, eat...
I believe that change happens when we go on endlessly creating ourselves. The way in which we deal with life stressors and challenges is largely based on biological, psychological, societal and family influences. Our work together will consist of exploring how these influences affect your current functioning and explore ways to create more balance and mindfulness into your daily life. I work wi...
Renew Counseling Services was established in 2014, and quickly grew to become a group practice with more than 19 therapists. Our therapists are not only trained in several therapy methods but also come from different backgrounds, and with a variety of life experience. The practice was created with the belief that all people can make great strides towards personal growth when ready for change....
I have worked in the Fredericksburg/Stafford community for the past 20 years. I enjoy working with adolescent and adults. My area of interest has always been trauma, self-awareness, mindfulness, and dissociative disorders. The approach and style that I utilize is tailored to each individual I work with. Currently we are only taking referrals for psychological testing, custody evaluations and...
