Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Delinda Swanston is a licensed professional counselor in the Commonwealth of Virginia whose work includes meeting needs of adults, children, and adolescents in inpatient, outpatient, emergency, and field settings. Her 25 years experience includes confidential service to military personnel and their families oversees, and stateside. She has served for 11 years as an officer for local human right...
Hutchinson Psychological Services has been servicing the Hutchinson and Greater Wichita area for over 44 years. Our practice offers a wide range of Psychological services including but not limited to Assessment Testing, Individual, Couples and Family Therapy. As well as, Anger management, conflict resolution, coping skills, self- esteem building, interpersonal skills, parenting classes, social...
Aisha Alston is a licensed mental health counselor from the state of North Carolina. There are two Mantra’s she often refers to in therapy with clients. Change is a personal choice which is often uncomfortable. The other is, what you allow will continue. Aisha has experience working with clients that are seeking counseling for an array of challenges faced in life. She works with all individuals...
My ideal client is someone who truly wants to work on becoming happier with themselves and their situation. Yes therapy may seem like work sometimes but, I can assure you that you are worth it! Happiness may seem so far removed that it seems impossible to even hope for it. I am here to help give you that hope for a better future for yourself. I believe that humans are not flawed and that we are...
I believe in creating a safe place, without judgment, to explore issues such as self-worth, interpersonal relationships, and current stressors. I have worked successfully with adolescent through geriatric clients from various cultures and socioeconomic backgrounds. I specialize in life transitions, mood disorders, and sex therapy, however, I have extensive experience in working with chronic pai...
Are you tired of struggling to thrive in relationships with friends, family, and lovers? Are your emotions running your life? Interacting with others can be overwhelming when you have experienced trauma, grief, depression or anxiety. This can lead to coping through addictions or harmful behaviors. I believe we all have the capacity to change and that focusing on strengths can give clients a new...
I am a Doctor of Clinical Psychology who specializes in military psychology, Dialectical Behavioral Therapy (DBT), Prolonged Exposure, and Cognitive Behavioral Therapy (CBT). I have been a therapist for the past 7 years. I am a military veteran of both the U.S. Marine Corps, and U.S. Army, with a combat deployment to Iraq. I initially got into the field of psychology to treat combat-related...
( English | Deutsch ) Meine Arbeit konzentriert sich auf Erwachsene, die mit Midlife-Krise, Sinn-Krise, Depression, Angst, kulturelle oder Immigrations-Herausforderungen, oder Stress-Bewältigung kämpfen. Woauchimmer der Schuh drückt in Ihrer mentalen Gesundheit, ich helfe meinen Klienten bei der Überwindung neuer, alter, akuter, oder "vergessener" Lebens-Herausforderungen. Mein theoretischer...
I love stories and as a counselor, I find it a privilege to help people take ownership of their life stories. Some of us wish that our stories featured different characters, took place in a different setting, or would follow a new plot line. The truth is that we all need to do some editing or re-writing from time to time. My goal as a counselor is to provide a safe place for you to come as you ...
I take a person-centered, holistic approach to working with clients. I believe that the tools and strengths that we need in order to improve our lives are already within us. Through collaborative psychotherapy, together we will untap your potential to lead a happy and satisfying life, whether that means navigating through a life transition, managing a relationship, coping with symptoms of...
I am passionate about helping teens and young adults navigate difficult emotions, thoughts and behaviors or who struggle for connection with others. Counseling is an opportunity to connect with what matters, discover your identify and power within, and create goals for the future. I help students explore different ways of thinking, feeling and behaving to increase your awareness and help you...
ACCEPTING NEW CLIENTS!!! When someone starts therapy, I want to them to feel safe and comfortable to explore those personal issues about themselves they may have been hesitant to do before. Building a rapport and being genuine allow me to use the various therapeutic techniques in my toolbox like cognitive behavioral therapy, solution-focused techniques, mindfulness, and motivational interviewin...
Throughout our lives, family relationships can bring us great joy and sometimes great stress. These relationships are always complicated. I can help individuals and families navigate the "ups and downs" of everyday life or difficult transitions. Because of years of experience working with pre-teens and adolescents in the schools, I have a special understanding of the unique needs of kids. Every...
We all deserve to experience emotional security, a feeling of belonging, self-esteem, and to be pursuing meaningful goals and achieving life milestones. And with the right support, anyone can. I serve clients across the lifespan with this end in mind. Children, adolescents, and young adults are uniquely vulnerable populations in that their identities are still forming and they are often reliant...
Welcome! I believe that one of the essential ingredients of change and transformative psychotherapy is the relationship between the individual and the therapist. Feeling understood and comfortable only helps reduce one's symptoms, encouraging self-acceptance, but also leads toward deeper work which promotes lasting change and a deeper experience of one's whole self. My Treatment approach is...
