Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I’m a behavioral science expert, you’re the expert of your life. As I learn what has stopped your progress, you’ll learn my tools to overcome your obstacles. Rarely are people excited to come to therapy, but almost without fail my clients leave feeling confident and grateful for their experience. I meet with all my clients online to reduce my footprint in their schedules and ease the access to...
You may be in a place where things aren't as you would like them to be. I create a safe space for you to look deeply at the patterns that get in the way of living the life you are longing for, come to a more conscious understanding of these patterns and encourage you to take responsibility in making changes that are lasting. Therapy is relational by it's very nature with trust laying the...
I like working with people who are fed-up with their lives and can't seem to find a solution. It is at this point that people become willing to try something different after all what is there to lose? Therapy can be a life altering experience if you wish it to be! There is work to be done but you will be supported and empowered throughout the process. I am reminded often there are things we can...
INDIVIDUAL: Currently accepting new individual patients. EVALUATIONS: I prepare psychological evaluations for individuals with symptoms consistent with a mental health condition, which prevents them from being successful in their daily functioning. Different abilities caused by psychological symptoms creates barriers and impairs one's ability to sustain employment, obtain US Citizenship, and...
My passion is working with the transgender community. Are you feeling disconnected from your born gender identity? Do you look in the mirror and wish you saw a different image? Are you needing assisting in planning this journey of gender awareness? Are you scared of what others will think, who you can tell, and wonder if medical transition should be part of your future? Need letters for HRT or...
I enjoy the work I do with individuals and couples, as we explore their journey. I see counseling as coming along side the client and exploring their "right answers" as they trudge their road to happy destiny. I am thrilled as I see clients thrive and change as they explore their opportunities. I have 30 plus years of experience in the treatment of adolescents and adults. I have worked in both...
First and foremost, I want my clients to feel comfortable in their own skin. My goal is to provide my clients with a safe and supportive space, free of judgment. I'm passionate about my practice and have put my heart and soul into it. I have over 30 years of experience working with individuals and couples struggling with a wide variety of issues. I enjoy working with couples, often to help them...
Life can be overwhelming sometimes, and we all have times when we need extra support in order to deal with the stressors that we are faced with. I help people to better understand their difficulties and to develop coping skills that lead to happier, more fulfilling lives. My background in human resource management and coaching youth sports gives me a unique perspective regarding challenges my...
As a Certified EMDR Therapist I specialize in trauma, performance enhancement and anxiety/depression. I work with adults, adolescents to facilitate personal growth and achieve substantive change in their lives. Negative cognitions, unhealthy beliefs and emotions can be linked to unresolved disturbing/traumatic experiences from ones past. The remnants of these experiences can lead to low...
My work focuses on motivating, assisting, and supporting your desired changes. The process begins by clarifying goals, identifying impediments, and developing alternative ways to move forward. As a licensed clinical social worker I treat children, adolescents, and adults in both long and short-term therapy. My training and extensive experience is in treating attention deficit hyperactivity...
Life can be tough. We become stretched in all directions and it can be overwhelming. I will work with you to manage life's demands. I am a Licensed Clinical Professional Counselor with over 15 years of experience working with individuals through difficult times. Together, in a therapeutic environment, we will have a dialogue tailored to meet your needs. You will be provided with a safe space of...
Hello! I am a licensed psychologist currently working in general practice, and I am experienced in helping adolescents and adults with adjustment problems, grief work, mood disorders, anxiety disorders, OCD, PTSD, and other psychological problems in individual therapy. I also have experience working with couples and families. Please note that I have limited appointment availability with best...
In practice for over 10 years, I work with a wide range of people who may be experiencing anxiety, low mood, and stress. In particular, many people come into my office because they have found an aspect of their life is not rewarding, whether this be handling life's pressures, relationships with a spouse/children, or how one thinks about one's self. It is always my objective to work with people...
Serendipity means finding something you didn't expect to find. That sums up my practice. I have been working in the field of addiction for 30+ years. I have worked in all settings, different parts of the country and with some wonderful people. My office is homey, worked in and clients are free to speak their mind. Sometimes I bring my dog, Oreo. My practice is primarily focused on Drug and Alco...
As a psychologist, the most important aspect to my work is creating an open, safe space for individuals to feel comfortable talking about their thoughts, feelings, and experiences. My approach to therapy is primarily relational and strengths focused. I enjoy helping my clients improve self-esteem, reduce worry, and work through challenging issues that may arise in relationships. I help individu...
