Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I assist with helping others find peace in the face of the day to day stresses. I have experience working with families, individuals, couples, and teenagers. I have a direct approach, respecting the client. I have worked with many couples and encourage pre-marital counseling. I have years of life experience to offer in my counseling. I also specialize in PTSD and OCD. Specialized training in OC...
Are you feeling like your world is crumbling? Having trouble making it day to day? Do you feel stuck? Have you decided that enough is enough? Today is a great day for change! You may be a couple that has lost your connection and find yourselves arguing more than anything. Do you not remember the last time that you really connected with one another? Or you may be looking for services for your...
Hello and welcome! I am a practicing mental health professional since 2006. I specialize working with individuals, couples and families struggling with conflict, life transitions, loss, trauma and of course anxiety and depression. I support you to overcome unhealthy mental health symptoms impacting your life. I focus on identifying and building upon your strengths to assist you with your primar...
My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal...
We all have times we need to talk about ourselves, relationships, or situation to best figure things out. I provide a safe and active environment where you can focus completely on yourself without fear of judgment, and we work together to find ways to improve things. I help people solve a variety of life issues including depression, anxiety, trauma, family issues, and general life stress, to na...
"Life doesn't have to be so hard". Do you find yourself saying that to yourself? Do you find yourself repeating the same behaviors over and over expecting different outcomes? Do you feel stuck and don't know what direction to go? Do your fears run your life? I offer effective short term treatments for motivated clients facing turning points or transitions in life. I have been licensed since 200...
I have been in the behavioral health field for over twenty years and have seen time and time again that addiction and mental health issues are a complex interaction of biology, psychological makeup, environmental influences and social factors. In short, mental health and addiction issues are complicated to understand and difficult to treat. Yet while treating individuals with mental health and/...
Stay home, stay safe, but don't suffer alone! Let us help you through these uncertain times. Maybe you're feeling depressed or anxious about the future. Perhaps you're struggling with being stuck with your familiy 24/7. Or maybe you're using alcohol or drugs just to cope. Whatever your struggling with, whatever is stressing you out, or whatever has you feeling traumatized right now, we're here ...
I am a licensed Professional Counselor and a Qualified Family and Divorce Mediator, and Parenting Coordinator. I received my Master's degree from Our Lady of Holy Cross College and my mediation training through The Mediation Institute. My experience is working with children, adolescents and adults of all ages. I also work with families and couples. I specialize working with children, adolescent...
Overwhelmed? Sad? Scared? Angry? Therapy can help. I can show you new ways to deal with old hurts, and can give a fresh perspective to get you out of the rut of sadness or anxiety. I provide evidence-based treatments to figure out solutions to any problems you are facing. Often, the hardest part of therapy is getting started. Take the first step; give me a call today and start to find the chang...
Hello, I'm Shawn Berthel, (M.S., LCMHC). In my private practice, I believe you can be helped to make shifts in your behavior and thinking processes, to create awareness of your issues, and to change the areas you wish to correct. You will be encouraged to empower yourself, and become a partner in your own self-care. These changes may be slow or difficult at first. However, I know that you have ...
I feel so fortunate to being doing what I absolutely love. My passion is to help individuals and couples live their most beneficial and rewarding lives. I have worked extensively with grief, specifically transitional grief, relationship difficulties, anxiety, depression, addiction, trauma, and much more. I am of Christian faith but am open to working with any religious orientations. I have had ...
Cindy Hitchcock, MSW, LCSW brings over 20 years of experience to her treatment of Adults, Adolescents, and Couples struggling with recovery from traumatic experiences such as domestic violence, sexual assault, crime, and divorce, depression, anxiety, infidelity, blending families, and communication difficulties. Cindy utilizes a variety of theoretical models including Cognitive Behavioral,...
I am a Licensed Clinical Psychologist and a Credentialed Health Service Provider in Psychology. I provide services individualized for every client. These services are available in-office or via telehealth. I accept most insurance plans. I provide mental health services to individuals, couples, and families. My therapy specialties include trauma, anxiety disorders, depressive disorders, high...
I have worked diligently in the mental health and social service fields for over 35 years. Although I initially began working primarily with children, I have found much success in including the ever changing needs of adults and families. I am a 'teammate' in helping to build and rebuild solid foundations in the lives of those struggling with mental health and addiction concerns. My enthusiastic...
