Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with a broad range of individuals throughout the lifespan including children, adolescents, college students, and adults. I utilize cognitive behavioral therapy (CBT) to address a wide range of issues in psychotherapy including: attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), behavior problems, social skills deficits, generalized anxiety,...
I provide counseling for individuals, couples and families. My practice offers a confidential environment where you can address the issues affecting your quality of life. Anxiety, depression, confusion about relationships and intimacy, marital strife, divorce, grief, parenting issues, eating disorders, and trauma are common issues around which I can help facilitate change and healing. I practic...
Are you tired of having people tell you that you’re “too intense” or “too sensitive,” or that you “shouldn’t feel” a certain way about something? Do you find yourself feeling misunderstood by others much of the time-- including family? Do intense feelings sometimes leave you wanting to do something that will help you “escape” the emotional pain? What would it be like if you could spend time wit...
At Re-New Psychological we are of the belief that you're doing the best you can with the tools that you have. We work to help you identify your strengths and your successes and identify areas of growth. Rather than highlighting pathology in your life, we help you develop new tools to overcome any roadblocks you have encountered. We bring clinical expertise to our work with you, but regard you a...
I specialize in working with individuals with developmental disabilities. These may include neurodevelopmental disabilities such as autism, learning disabilities, sensory issues, or ADHD. They may also include disruptions in development due to trauma or neglect, attachment problems, brain injuries, or adoption-related issues. Some of my clients have been young adults struggling with ADHD and...
The Outpatient Center of Adam Ciccio, LMHC specializes in treating, children, teens, and adults with: Panic Attacks, Generalized Anxiety/Stress, Sports Performance, OCD, Body Image Concerns, Depersonalization, Depression, Post-Traumatic Stress symptoms, Teen Issues, Racing Thoughts, and Social Anxiety. The Center follows a structured CBT treatment modality that is designed to produce measurable...
My practice specializes in providing home based counseling, especially for people who are not able or comfortable going to an office. I also work with people who have family members they want to involve in family counseling or conflict resolution, but who will not agree to go to an office or a clinic. Please refer to my treatment specialties and orientation to see if I am someone who can help y...
Welcome! I understand that there comes a time when life just becomes too difficult. Sometimes all you need is to share concerns with another individual to figure things out. I will provide a genuine, objective point of view to help you to realign your current situation and make the necessary changes to move forward. If the demands of daily living leaves you feeling overwhelmed and out of contro...
I work with individuals presenting with a wide range of emotional and behavioral issues, spanning from counseling for depression and grief counseling to parenting support, couples counseling and beyond. My treatment approach is geared to meet the specific needs of the client(s) and integrates client-centered, psychodynamic, family systems, interpersonal relationship, and cognitive/behavioral...
My goal is to help you gain insight, awareness and relief while implementing changes that will improve your quality of life. As a licensed therapist and a board-certified biofeedback clinician, I use counseling techniques with biofeedback equipment to help you visualize and become aware of involuntary processes which you use and affect you. (e.g. Heart rate, breathing, skin temperature, muscle...
Sometimes life may seem overwhelming. The children, the house, the job, the marriage, and life itself can become a struggle. When this happens seeking out an environment in which you can work through your feelings can enable you to create positive change in your life or simply make sense of the life around you. The approach I take in our therapeutic relationship is to assist you with identifyin...
As a mental health counselor, I create a warm, supportive environment where an individual can express their feelings in detail without feeling judged or criticized. I believe in treatment being tailored to the individuals specific needs. I do this by developing an understanding of your background so I can better assist your present concerns. Specializing in client centered psychotherapy and...
There are times in our lives when we feel stuck or overwhelmed by circumstances. Though life challenges are part of our journey, therapy can help bring out clarity at times when things seem murky. I view our work together as a mutual collaboration and feel honored to be a part of your journey towards change. I have a gentle yet interactive style of working and infuse a variety of techniques in ...
In life, there will inevitably be struggles, but those struggles don't have to break us. In fact, those struggles are the exact things that can make us stronger. After hardship, loss, or trauma, we can do so much more than just heal. We have the opportunity to grow and become even more resilient. If you are struggling with PTSD or traumatic grief, I would be honored to work with you as it has b...
My ideal client is seeking help for trauma, depression, anxiety and relationship issues. My client may be dependent on or abusing substances or be dependent on another form of addiction. I use mindfulness awareness practices, client-centered therapy, EMDR trauma therapy, and PACT therapy. I utilize many different therapeutic approaches to tailor what treatment best fits my client's needs. I wil...
