Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Blue Cross Blue Shield provider. My heart in counseling is to know, understand, and accept you, meet you right where you are, walk alongside you in truth, all in order to lead you to sanctifying healing, growth, and change. I consider it a privilege to sit with you as you share your life with me. I especially enjoy marriage equipping and enrichment and have a heart to lead to healing and...
Danielle is a Licensed Clinical Social Worker. She earned her master’s degree from CSU, Sacramento. She has completed EMDR Basic Training and is certified in Holistic Nutrition. Danielle works with adults, teens, children, and families dealing with a wide variety of issues such as depression, anxiety, grief and loss, communication, boundaries, attachment, and life transition/adjustment. She als...
I am a Licensed Professional Counselor (LPC) and a Certified Trauma therapist. I have 20 years of experience providing mental health services to children, adolescents, and adults in a variety of mental health facilities. I am currently in private practice and accepting new clients of all ages. I have experience addressing depression, anxiety, grief/loss, divorce, and relationship issues. My...
I am a limited licensed psychologist specializing in the treatment of depression, anxiety, bipolar disorder, relationship issues, grief/loss, anger management and family conflicts. I strive to create a therapy environment that is supportive and validating while encouraging my clients to make needed changes and move toward their personal goals. I utilize cognitive behavioral and psycho-dynamic...
Being human is a wondrous and challenging endeavor. Most of us walk around each day feeling inadequate, lost, anxious or depressed. And yet something inside us yearns for more. It takes tremendous courage to slow down and listen to this voice. To turn towards the painful feelings and try to understand them. I believe that with the right support, the hard stuff is actually the gateway to a life...
Are you struggling with depression or anxiety during such uncertain times? We have in-person, phone and virtual sessions available to fit your individualized needs. I specialize in helping my clients figure out how to manage their symptoms from a holistic foundation while uniquely preparing a treatment plan that will allow growth and progression. Additionally, I provide a unique add-on treatmen...
Asking for help is not a sign of weakness! It is showing inner strength and truly knowing yourself! Stress, drama, and tension are not what we want in our personal life or relationships. Let me walk with you on your journey of overall wellness. I look forward to being of assistance....
Have you had difficulty finding solutions that work for you, maintaining relationships or make positive changes? A good match between client and therapist is the key to a productive therapeutic experience - this is the foundation for self-discovery and personal growth. I am comfortable addressing a broad range of challenges, including depression, anxiety, grief and loss, family and relationship...
ONLINE SESSIONS AVAILABLE FOR NEW CLIENTS. FLEXIBLE TIMES. My hope is to provide a sense of connection in a world where we have become disconnected from each other. I offer evening and Saturday appointments as well as a flexible payment plan. I possess a genuine and strong passion for walking with others on their journey towards good mental health and meaningful, happy lives. I have nearly two...
The worlds changing, talk about what You're feeling, it's healthy. Stress can affect your physical health, stay emotionally, mentally positive. I use a mix of CBT with a psycho-dynamic approach. I help glide my clients to see a new perceptive & feel more emotional security and self worth. I also specialize in Relationships & Attachment Theory. Your current relationship is connected to what kind...
“The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows.” (Brene Brown, The Gifts of Imperfection) I believe that every person experiences a wide spectrum of darkness and light – and all things in between – and that relationships carry the power of health and healing. My goal in the therapeutic relationship is to optimize a client’s...
We all want to feel connected in this world. Unfortunately, we often look in the wrong places. We tend to use things, substances and sometimes people to escape from the pain we feel. But with a little bit of focus and insight we can begin to change the problem areas of our lives. Teaching people how to recognize what is holding them back from achieving their goals is my purpose. In my sessions,...
I am a licensed Professional Counselor in the state of Alaska and have been doing direct care counseling and therapy since 2008. I have had the privilege of being able to work with a variety of clients, age groups and client issues in multiple settings. I have worked both in residential and outpatient centers and I currently operate Lighted Path Therapy Services in Wasilla. I work with adults,...
If you're buried by the day-to-day stress of life, beat down by task lists or strained relationships, or if you've had some major event knock your life off balance, you may be feeling anxious, overwhelmed, angry, trapped, or depressed. Too much negative stress, whether chronic or immediate, takes over our ability to cope and throws us into a negative spiral that is hard to recover from. There i...
Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree i...
