Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Laurie Finstrom, psychotherapist, offers comprehensive mental health treatment and life skills counseling. She is motivated to help individuals/families to gain healthy ways of managing emotional difficulties and is dedicated to providing results-oriented and solution-focused care with compassion and hope. As a dedicated professional, she considers it an honor to gently enter into a therapeutic...
How do you get from feeling anxious, depressed, or simply overwhelmed, to feeling good and performing well at your job, with your academics, or in your relationships? By taking two evidence-based treatments (cognitive behavioral therapy and dialectical behavior therapy) and adding a warm, supportive, and experienced therapist, the result can be major, positive change. As a therapist who has bee...
I provide a safe and judgement free environment for you to grow and make important life changes. Interactive therapy using play, art, and music, individual counseling. Regular office hours are Tuesday - Friday 8:30 am - 5 pm. Some weekend and evening appointments are available through one of my interns....
I offer client-centered therapy in Eagle Rock and in Old Town Pasadena. Guiding principles are: that one always remains the expert on one's own life, that people have the internal resources to overcome their "stuck-ness," and that a collaborative therapeutic relationship is the key to encouraging positive change and more meaningful living. While I deal with a wide range of client issues, most o...
I have always had a passion for helping people reach their full potential in all areas of their life, specifically in their personal relationships. My commitment is to create a professional, warm, and encouraging atmosphere to help empower positive changes in individuals and couples. I have experience working with a wide array of adolescents, couples, and families in various therapeutic setting...
You are not alone. I am here for you wherever you are in your journey of life...struggling with depression or anxiety...learning new skills...changing old behaviors...transitioning...exploring your personal/cultural/sexual identity...having relational problems...dealing with a serious physical illness...grieving losses...seeking the meaning/purpose of life...wondering if God exists at all. I...
During the last twenty five years I have had the opportunity to support and guide many clients. I work with children, adolescents, adults and families. I have recently become certified in the Nurtured Heart approach which is designed to work with intense children and their families. I enjoy working with clients using a variety of modalities that include art, dream work, and trauma work. I look...
I work with individuals who are struggling with issues that interfere with their overall life satisfaction and level of happiness. My basic optimism that people can change drives my practice philosophy. I recognize that there are motivational factors that interfere with people's readiness for change and therefore see myself as a change agent to help the individuals I work with to become ready a...
At Nemeth Counseling, I work as a full-time outpatient clinician at the Westerville location, providing mental health services to children, adolescents, adults, couples, and families. My professional interests and experiences include anxiety, depression, relationship concerns, anger management, substance abuse, stress, trauma, and life transitions. I use an eclectic style of cognitive behaviora...
Heidi Kinsella has been an active member of the recovery community for over 31 years. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She has worked with many...
We at Cira Center for Behavioral Health (CCBH) believe that therapy is based on research & science, both of which are incredibly important, but know that nothing is more important than feeling heard & understood without any judgment. When a strong, supportive relationship is combined with direct feedback and skill building, people change & lives improve. We primarily work with adults who are...
Feel like you're on the wrong path in life? Have you recently moved, graduated or started a new job and feel like you have no direction? I get it. Transitions are TOUGH and bring up many different emotions, both positive and negative. Not only do I empathize with what you’re going through, I also have been there myself. I specialize in working with adults going through transitions. Together, we...
Hello, my name is Jennifer Wennberg, and I am a Licensed Therapist who specializes in relationships ~ the relationship you have with yourself & with others. If you are seeking a compassionate, open-minded, creative, & experienced therapist ~ I am honored to partner with you. If you've landed here, you have taken the first step on your journey to healing ~ You've come to the right place. I will...
You are strong. You are unique. We can, and will, do this together. I pride myself on making the uncomfortable comfortable. Our environment, together, will be warm and inviting. We can be in the office, the park, or just a walk. Our time together will be focused on personal growth and a deeper understanding of the actions that will allow for peace, balance and a positive human experience....
I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatm...
