Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a psychotherapist specializing in adult, adolescent and couple therapy. Clinical consultation and life coaching are other areas of expertise. I maintain a private practice in Northampton MA which is easily accessible from Interstate 91. With over 30 years of experience I consider the interrelationship between the mind and body paramount. Specific areas of expertise include anxiety, trauma,...
Congratulations!, on taking the first step to healing and growth. The relationships that we have with our families, friends and peers etc, vastly impact the ways that we view the world and how we cope with our difficulties. As we experience difficult times in our lives, it is easy to feel alone and feel like others cannot understand. I seek to be a source of support during those times. Working ...
We have all felt lost at times and feel we cannot find our way. But I want you to know you are not alone on this journey. I am an empathetic, spiritual therapist with over 14 years experience working with clients ranging from children, teens to adults. I can help guide you to find the happiness you deserve. We will work together at your own pace and when you work with me, I will empower you to...
Susanne A Hays
Colorado Springs
Colorado
Susanne A Hays
Colorado Springs
Colorado
Pegasus is providing healing and integration of trauma in a therapeutic and safe environment. My approach is psychosomatic, systemic, and eclectic. This means that we consider body, mind, spirit, and thoughts, considering the environment/family system, and use various treatment options. Therapy modalities range from Equine Facilitated Psychotherapy, Art and Sand Tray Therapy, Eye Movement...
Learning to be a human being here on planet earth is a beautiful and oh so very challenging task. I believe we are given all the tools we need for healing along this road called life and sometimes we need some extra support along the way. In these times where anxiety is the new normal, it can be challenging to live in a human body and experience all the intensity. It is no wonder that...
If you've ever wished you could change your life, the way you behave, or your use of alcohol or drugs, it might be time to talk with someone making the change. I am a counselor with over 20 years experience helping people successfully deal with such problems. It is surprising how powerful we are when we accept help, understand our behaviors and learning new coping skills. Making the time for...
Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation...
Susan Trachtenberg Paula
New York
New York
Susan Trachtenberg Paula
New York
New York
Clients deserve to receive the best possible treatment in the shortest amount of time. I am committed to providing research-tested treatments that we know are effective at improving your quality of life and relationships. Together, we'll figure out your goals and work very actively to accomplish them. If you commit to practicing the new skills you learn in therapy, I'll commit to being your gui...
Are you feeling tired, low energy or dealing with overwhelming anxiety and emotions? I can help you manage these feelings with coping strategies so that your quality of life will improve. I offer a sliding scale based on income so need to worry about insurance. My experience includes: counseling individuals, adolescents and couples and groups. I also perform emotional support animal evaluations...
It is my belief that through exploration and collaboration, your life can change for the better. "Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." ~ Shannon L. Alder. I enjoy working closely with people and I am honored when they share their lives with me. I've spent my entire career walking with...
As a Trauma Specialist, my goal is to enable clients to see real change. I will travel with you to the dark places you have been unable to face and guide you safely on your journey to recovery. Successful outcomes can range from transforming abusive relationships to improved responses to anxiety & depression, establishing social support, managing triggers, resolution of spiritual crises, health...
Making the decision to see a counselor is not always easy. You may be carrying wounds that you would rather keep buried. These wounds can be barriers that keep you from developing worthiness and living a full, satisfying life. Together we will develop effective tools and strategies to help you move through these barriers and cultivate worthiness. I have extensive training in the treatment of...
HAPPILY ACCEPTING NEW CLIENTS on EVENINGS AND WEEKENDS, I work to help people break out of the stuck places in their lives to experience wholeness, growth, and freedom. The freedom to create the lives they want. Freedom to heal from past wounds and failures. The power to overcome. The ability to give more to the people you love. As a Licensed Mental Health Counselor with 30 years of experience ...
I am attentive to the needs of the client I meet the client where they are at I help you to move forward in your life through various therapeutic interventions I specialize in depression anxiety substance abuse and trauma therapy I have an intimate setting that allows you to feel comfortable and safe....