Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you want a better life with more choices and success- every day? I am honored to work with clients to help them address life issues, trauma, anxiety, depression, medical illness & pain, relationship and general life issues to better live the life they chose. I work with you in a collaborative and interactive way. We work to help you understand what has happened in your life, but more...
Do you struggle with anxiety and stress on a regular basis? Is the trauma of your past affecting your present relationships? Has depression caused you to lose the joy and happiness you once had. You don't have to continue to suffer in silence. I will work to help you manage these issues and improve coping skills while providing emotional support along the way. My goal as a therapist is to work...
"Your Comfort and Your Health" is always a priority with me. My goal as a psychologist is to provide meaningful, compassionate, and successful therapy. Successful clients have reported that I have provided them with a safe, comfortable, and nurturing environment for treatment, which allowed them to grow and develop new strengths. I utilize a number of strategies to engage individuals and famili...
Daniel Marquardsen has been practicing in Minnesota since 1997. He is a cognitive-behavioral clinician who performs individual, couples, family and group psychotherapy. Daniel has extensive experience working with children, adolescents and adults who are facing a wide range of mental health issues. When not working, Daniel enjoys hunting, fishing, 4-wheeling, camping and traveling....
I believe in the power of balance. If any part of us is out of balance; whether it is physical, emotional, spiritual or social we are unable to function to our optimal selves. I believe in addressing the whole person in order to achieve balance and wellbeing. I work from a strength's based perspective and build on an individual's unique qualities and characteristics, helping them to see the...
If you are reading this, then chances are you or someone you love is in need of professional counseling. I understand this can be a difficult process and cause significant anxiety. But you are just a simple phone call away. So whether you are struggling with depression or anxiety disorder, marital problems, spiritual abuse or issues of faith, trauma from childhood abuse, or some form of addicti...
Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in...
It’s my belief that therapy is a way to change your thinking change behaviors and to empower you. My goal is to help individuals ultimately achieve clarity. I want them to feel confident enough to realize that their quality of life is actually a result of their own actions and perceptions — not uncontrollable and unforeseeable events. Teletherapy is an option as well. My extensive training...
"You gain strength, courage and confidence by every experience in which you stop to look fear in the face." I believe that the therapeutic journey can be an important part of helping you understand those experiences. I am passionate for getting to know people and providing support as you navigate through transitions in life. I desire to help individuals build healthy self-esteem, heal from...
STRESS. It’s an extremely common affliction in today’s busy world. If you’re suffering from its symptoms—including anxiety, irritability, insomnia, trauma and phobia—you’re certainly not alone. I’ve been there. I’ve experienced first-hand that feeling of being stuck, worrying that there are no options outside of medication, and wishing for a sustainable and workable solution. I’ve also experien...
I've been working with adolescents and their parents for nearly 40 years. I have enjoyed helping families navigate the adolescent experience dealing with issues of parenting practices, adolescent self esteem and social development and issues of sexuality and sexual identity....
Did you know that 15 - 20% of women can feel symptoms that go beyond the ‘baby blues’? Overwhelming feelings of sadness, loss of identity, consistent worry, and scary thoughts are just some of the symptoms that you may be experiencing. However, help is available for the number one complication of having a baby - perinatal mood and anxiety disorders (PMADS). As of 2019, I am the first and only...
We all have challenges in our lives. Sometimes these challenges can be overwhelming, leading to feelings of worry and anxiety. At other times, these challenges can lead to depression and despair. I am here to listen. I am here to support you. I am here to give you the tools that you need to make needed changes. Together, we can explore possibilities and find the motivation for change that you h...
I have a Masters of Science Degree in Counseling specializing in Marriage, Family and Child Therapy. I am also a Certified Clinical Trauma Professional and trained in EMDR. I have experience working with trauma both civilian and military. I enjoy working with couples and families as well as individuals. I employ a real world approach to real world problems and will work to help you resolve what...
***NOT ACCEPTING NEW CLIENTS AT THIS TIME.*** Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I'd like to help. I can provide a safe, confidential, and nurturing environment to help restore your spiritual and emotional wholeness. A peaceful and purpose filled life is your G...
