Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Andrew graduated with his Master’s in Marriage & Family Therapy from Oral Roberts University in 2012, & is a Licensed Marriage & Family Therapist. Before Santé, he worked in community mental health & addiction treatment in OK, providing assessment & therapy for individuals & families suffering from addiction & severe mental illness. Andrew has devoted much of his career to helping families reco...
We all want to have a purpose in the world and desire to be part of something. When conflicts strike, sometimes it feels like a tidal wave crashing on us and our problems become overwhelmingly out of control. Sometimes unresolved problems lead to fear, anxiety, and depression and we find it difficult to cope. My approach to the therapeutic relationship embraces H.O.P.E. - Healing, Optimism,...
Jessica Aiello offers individual tailor-made intensive therapy for individual and couples based on evidenced based best practices. Jessica’s purpose is to encourage clients by creatively communicating truth. Jessica believes that providing a supportive encouraging environment for clients, they are able to look inside, draw on their strengths and confront dysfunctions in order to live on purpose...
Crystal is a Licensed Mental Health Counselor who is a true “Rogerian” at heart. She has a true passion for helping people to be the best versions of themselves. Crystal has over 10 years of experience working with children, adolescents, and adults healing from depression, anxiety, life stressors, and grief. Crystal’s true passion is working with individuals dealing with trauma-related issues. ...
Struggling with your child's behavior? Is the behavior causing tension within the household? Behavioral issues are difficult and can cause tension within the entire family. If the behavior or family concerns are not managed, the relationships in the family can deteriorate. I leverage your family’s strengths to grow the bonds between all members. I help children, teens, and young adults understa...
( English | español ) Asking for help during a time where you may feel lost, unlike yourself, experiencing difficulties, coping with a loss, or needing someone to talk to is not easy. I understand being vulnerable and talking about the difficult things in your life takes a lot of strength and may be scary. My goal is to create a space where you can explore your feelings, thoughts, and experienc...
Counseling, in my eyes, is a process where we confront our fears in an attempt to create a path to our ideal selves and future. Through a combination of Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and an eclectic mindset, I hope to work with you and support and assist in your growth. I am currently a Licensed Associate Counselor (LAC), National Certified Counse...
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS!!! I have extensive experience (over 18 years) working with children and adolescents with attention and behavior problems, anxiety, depression, autism spectrum symptoms, social issues, learning and school-related issues, and adjustment problems. I believe collaborating with schools, family members and other treatment providers is an important component o...
I believe that although asking for help can be challenging it is life changing. When you are ready to start practicing self-acceptance, understanding, & self-love you find that you can move mountains. I am a licensed Clinical Social Worker who specializes in treating children, adolescents, & adults facing emotional, behavioral, & mental health issues. I am trained in EMDR therapy and am working...
**Not accepting new clients at this time** We all have the potential to grow and to achieve happiness and fulfillment in our lives. Sometimes this is not always an easy process. Life is full of challenges and some of them can be quite debilitating, impairing our ability to function. Regardless of whether you are experiencing a crisis (traumatic experience, relationship distress, divorce, grief)...
Are you struggling with grief, anxiety, depression, or a tough life transition? Are you a healthcare provider burdened by workplace demands and job stress? I can help you. I help people dealing with serious, even life threatening illnesses; and I’ve helped many doctors, nurses and healthcare professionals cope with stressful work environments. Contact me to discuss how my background in healthca...
Are you feeling alone, stuck, or overwhelmed trying to figure out what to do next? During these difficult times, I provide a safe and comfortable space for you to talk openly. Everyone has the ability to facilitate change from within, and I can help you understand where to begin. Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your ...
Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s...
I work with children and adolescents aged 4-18 to address a number of mental health and behavioral concerns, from difficulty adjusting to life's stressors to serious emotional and behavioral concerns related to trauma and abuse. Often challenges arise in the school setting with peers and teachers and parents often don't know where to turn when they are in need of help addressing these challenge...
( English | español ) There are many challenging life events that can leave you feeling overwhelmed, unable to sleep, having a hard time starting or getting through the day, all without improvement. You may have experienced trauma. You may had multiple losses of significant people, relationships or employment. You may have turned to drugs, alcohol, sex to help you cope but these are having a...
