Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"Facilitating the integration of wholeness and wellbeing within every person". With compassion, support and understanding we can explore those areas of your life which create sadness, pain and dissatisfaction to you. I work with you to help you discover your strengths, gain insights and develop skills to facilitate becoming the person you want to be. I create a warm, empathetic and inviting...
At times such as these life can be challenging and it can be difficult to know where to turn for support and assurance. As a counselor whose work is rooted in cognitive-behavioral techniques and Buddhist psychology I believe therapy can be a powerful tool for developing insight and fostering resilience to improve our lives. In addition to over five years in private practice my work in college...
I believe the problems that direct clients into counseling are emotional, physical, and spiritual. Therefore, the whole person must be addressed and treated as a unique and complex individual. As a Christian therapist I help clients get to the root causes of their distress and assist them to find answers by using solution focused therapy. While some long-term therapy is a necessity I take pride...
( English | español ) My motivation for becoming a clinical social work came about from my past experiences growing up. During my adolescent years I both witnessed and experienced families in crisis. This had a profound effect on me and after a process I have come to realize that my passion lies in helping people who are less advantaged. By listening, understanding, helping, and inspiring hope ...
I enjoy working with individuals who are motivated and work hard to make the necessary changes in order to live happier more fulfilled lives. I work diligently with individuals, families and couples who struggle with the stresses and frustrations of everyday living. With over 10 years experience, I treat individuals with an array of issues from the common blues to the more chronic and serious. ...
Be better and do better. Are you impacted and at risk by unpredictable demanding and changing situations? Do you find it challenging to manage your life more than ever? Are you hurting without seeing alternatives? You can discover fresh ways to produce change and inspire hope. I am committed to helping you get the supports you long for, as I take you on a journey of exploration, engagement, and...
Ashleigh has experience providing individual, family, and group therapy. Her passion and specialty is working with ages birth to five utilizing a variety of techniques including Play Therapy and Sand Tray Therapy. Ashleigh frequently works with young children and their caregivers to heal attachment related disorders. She has extensive experience working with families of children who were born...
Currently I work primarily with youth and families, adults and both established and premarital couples. I am certified to administer the PREPARE-ENRICH premarital counseling program, and have experience working with issues associated with abuse/trauma, anger, anxiety, depression, grief, family and parenting challenges, marital issues (communication, conflict resolution, intimacy issues, etc.),...
Individuals and couples seek counseling for many different reasons. Some of the most common reasons include experiencing a major life event, feeling overwhelmed with stress, feeling depressed or anxious, relationship issues, anger issues, grief & loss, experiencing a traumatic event, family conflict, and lack of self-esteem. Counseling can provide you with the opportunity to learn new skills to...
I have over ten years of experience providing psychological and counseling services in outpatient and residential treatment settings. I have had the privilege to work with many individuals, couples and families struggling with a variety of challenges, and have specialized training in a range of psychological treatment options. An initial phone conversation is welcomed. The average couple waits ...
I specialize in working with children and their families and have over 10 years of experience. My areas of specialty include play therapy with a variety of social, emotional, and behavioral difficulties; ASD, ADHD, and other neurodevelopmental disorders; trauma; parent training; and psychological assessment. I am a Registered Play Therapist Supervisor and a Certified DIR/Floortime Practitioner....
Are you struggling with a present or past relationship causing you conflict, stress, anxiety, anger, sadness, loneliness, or depression? We can help. Connecting, trusting, communicating, being intimate, and effective problem-solving, are important in developing a satisfying relationship. Choosing the right professional is very important in solving relationship challenges, whether with a partner...
WEEKEND APPOINTMENTS in Iowa City and in Fairfield, IA on the weekdays. If you are someone who could use help with a life transition, a difficult situation, or other challenges in your life, I would love to work with you. I have over twenty-five years of professional experience providing therapy. My client's range from professionals to college students to stay-at-home parents anywhere from late...
Let me help you reach your full potential. By providing an atmosphere of unconditional acceptance, we can work on any issues, goals and changes you desire. I strongly believe everyone has the right to chose the path they want to follow in life. Let's explore this path together, identify your strengths, process any difficulties along the way, and optimize your chance of success. With over 16 yea...
I learned long ago in my own therapy that to be happy, first I had to learn to love myself. Now, as a marriage and family therapist, I help my clients do the same. Therapist Carl Rogers said, "The curious paradox is that when I accept myself just as I am, then I can change." You don't have to be perfect; it's okay to make mistakes. To realize your dreams, you must face your fears and take risks...
