Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that one of the key components to successful therapy is fostering a strong therapeutic alliance through having compassion, empathy and respect for my clients. I use a non-judgmental, strengths-based and client-centered approach. I believe that seeking therapy is an important decision that shows personal courage and vulnerability. My approach to therapy is integrative, collaborative, a...
My compassionate approach to therapy allows clients to find comfort in an honest therapeutic relationship, in order to achieve their personal goals for healing. I work to create a non-judgmental and supportive environment that promotes an individual's personal strengths and innate ability to resolve his/her own life struggles. My intention is to gain an understanding of clients' patterns of...
For the past 40 years, I worked in Australia and America as a therapist and educator. I was Director of the Family Therapy Program in Sydney and later worked with the Family Institute at Northwestern University. I help individuals overcome anxiety and depression & help couples improve communication, resolve conflict, and increase love & intimacy. Since I am also a writer, I frame individuals as...
I work with children and adolescents ages 2 to 17 and their families. I have over 15 years experience in the field. I have worked in the school system as well as inpatient and partial hospital programs. I specialize in trauma and attachment issues. I have an advanced certification in Trauma Focused Cognitive Behavioral Therapy (TFCBT), I am a Registered Play Therapist Supervisor with an Advance...
“We have the same fight over and over. It has been 20 years, and we can’t even get past this one issue – not to mention all our other problems. Is there any hope for us?” The truth is, yes, there is always hope. It doesn’t matter if you have been having problems for a week or decades, couples counseling can help you resolve conflicts and disagreements that have seemed impossible. Getting the...
At any point in our lives, change can begin and life can improve! Taking control or knowing what you want may seem too difficult. When we are ready, having a teammate can help us make the most of it. Therapy doesn't have to be overwhelming and scary. The goal is to partner with someone trained in providing support and guidance on your journey. Whether struggling with depression, anxiety, anger ...
Are you tired of trying to overcome your problems on your own? I believe you are not alone in your challenges and that you do not have to carry the burden by yourself. I strive to create a safe and nurturing environment in which individuals can be supported in their efforts to grow and transform their lives for the better. I hold extensive experience working with individuals, couples, and famil...
"Life is not about waiting for the storm to pass, it's about learning to dance in the rain." If you are unhappy with aspects of your life, your job, or relationships but unsure of how to make it different, I invite you to a safe and collaborative environment where we can explore your situation together to find your own unique solutions. An examined life can lead to a more fulfilling life! I wil...
With more than 30 years experience as a mental health professional-individual, group, and family therapist and educator of graduate social work students, I work with all ages, utilizing a variety of treatment modalities. For me, the relationship between therapist and client is central to safe, confidential, supportive exploration of all aspects of the human experience. It is out of this...
I am LPC and earned my Master's degree from Mount Mary University in 2007. I strive to meet clients where they are in their lives and help find ways to balance work, life, and relationships. I have experience working with anxiety disorders, trauma, addictions, obsessive compulsive disorder, parenting issues, assertiveness training, stress management, adjustment concerns adolescents, couples and...
Traumatic experiences have an effect on all members of the family. Sometimes what we once thought our lives would look like, turned out to be different down the road. We all need support and guidance at times and reaching out is step one in your journey to become emotionally stronger. In a safe & private setting, I will help you find that better place, so you can find a sense of peace to move...
You have tried to be a good spouse, but your partner doesn't appreciate you. Instead, you get lectures on how you could be more successful or be better with the kids. No matter how hard you try, it's never enough. There's too much fighting – or, worse, cold silence. You used to be able to talk. Not anymore. You feel alone and disconnected. Perhaps one of you has turned toward someone or somethi...
Anxiety, depression, sadness, loss, trauma, and anger are painful experiences that can affect one's behavior patterns, ability to cope, and quality of life. I believe in providing a compassionate space where one feels listened to, understood and not alone. From there we will work together on identifying the underlying issues that contribute to the emotional and behavioral challenges, and develo...
I am not taking new clients at this time. Life can be rough and you don't have to go through it alone. Wouldn't it be nice just to be able to say whatever you want and someone actually listened? I am here to help, when you need it. I offer evening and weekend appointment times. I am non judgmental and accepting. You will find my waiting area soothing and very private, and my office a comforting...
Available 24/7 for crisis, trauma and Covid cases. The work I do with clients is a passionate calling. It's a privilege to be entrusted to form an alliance with you that heals suffering and promotes growth development. Being a therapist is more than a profession for me; it's a way of life. I have had a psychotherapy practice in Miami for the past thirty years and have written numerous articles ...
