Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Throughout my ten years of counseling I have worked with various clients seeking help with anxiety, depression, trauma, and anger management. Most of my experience has been assisting teens learn how to cope with anxiety, depression, poor communication skills, impulsivity, drug use, criminal activity, poor social skills, relationship building, coping skills, anger management, PTSD symptoms,...
I have a passion for helping people through life's difficult and traumatic events. Sometimes things in life do not go the way we plan. I am here to help. While life will never be perfect, counseling can help work through the unexpected issues you may be facing. I have over 10 years experience working with traumatized children and their families. I work with children as young as 2 years old and...
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I can help you heal from depression, anxiety, fatigue, impulse problems, and trust issues, that are often times manifestations of underlying and unresolved relationship injuries, such as trauma, abuse, abandonment, neglect, rejection, grief, or estrangement. I will provide you with a safe, non-judgmental and therapeutic working environment for helpin...
The type of therapy I do is called existential and person-centered. I believe in unconditional positive regard and that all people are entitled to respect, care, empathy, and to seek what is in their best interest as a human being. My approach to therapy is that we all have the ability to change and grow if provided with the right tools and insight. Treatment goals assist you in what you want a...
We give so much of ourselves to our jobs, families, friends, and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find...
How can you be happier? Whether it is anxiety or depression, trauma or circumstances, help is on the way. It takes strength to reach out and courage to follow through. Our goal is to assist you reclaim the peace of mind and balance you are looking for. We are here to meet the needs of both men and women in our practice. We have extensive experience working with couples, men, adolescents, young...
My passion is to heal people...body, soul, mind, and spirit. I provide effective, non-medication solutions for trauma, stress, depression, anxiety, attention difficulties, sleep problems, and emotional regulation. I also help individuals, couples, and families overcome relationship hurdles, such as attachment and attunement imbalances, communication problems, and relational conflicts. I work wi...
I am a seasoned therapist that has worked with individuals, families and couples for fifteen years. I have helped them cope with a number of stressful obstacles that must be dealt with in life. I use an integrated approach that I tailor to the individual needs of each client, couple or family. My goal as a practitioner is to teach the skills that will create loving healthy relationships with se...
Women, despite being the foundation of our society (I am a little biased, of course), are often given too much stress to manage effectively. We have to be employees, mothers, wives, friends, daughters and sisters, just to name a few roles that we play. When there is friction or "conflict" in any one of these roles, life can get complicated. I am passionate about supporting women in our many pha...
I have been in private practice for over 15 years and have worked in the human services field for 30+ years. My style of practice is relaxed, welcoming , and patient, and I am always conscious of the effort and energy it can take to reach out for help! Grief and loss, relationship issues, trauma, addiction (substance abuse, pornography, gambling) work stress, anxiety, depression, acoa, life...
My goal is to help you heal by providing the life skills needed to live each day. I provide caring competent and confidential services. I offer Telemed (counseling via internet, which is HIPPA compliant) anywhere in Texas. I also have an office in Stephenville, TX covering all of Erath county on Saturday and Sunday. I began working in the mental health field in 1993 and received my professional...
My practice focuses on treating individuals, couples and families who are tackling issues such as: marital & family conflict; stress, anxiety, depression & ADHD; as well as creating healthy boundaries and parenting styles. Moreover, I have extensive experience working directly with parents and teens. Have you been considering therapy? Have you been experiencing distress in your relationship or...
Are you struggling with emotional conflicts ,relationships , grief or anger ? Trying to understand how you got where you are and how to get where you want to be. With over 17 years as a Licensed Professional Counselor I can assist you with finding answers. I provide individual counseling in a nurturing, relaxing environment; where you can explore and find solutions that work best for you. You w...
I believe life is a journey and we are all looking for something; happiness, peace of mind, fulfillment, growth. I think of myself as the guide on your journey, but I believe that you have the power, the wisdom, and the strength to find your own way to get where you want to go. Thoreau said, "Go confidently in the direction of your dreams, and live the life you have imagined in quiet hours." It...
Prefer help from a therapist who is also a part of the lesbian, gay, bisexual, transgender, queer community? Worried that most therapists will not truly understand you or that you will have to censor yourself in therapy because of the type of relationship or intimacy you enjoy? I had these same concerns and they motivated me to become a psychotherapist and life coach who could help others like ...
