Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My experiences led me to a core belief that informs my work--the human spirit is resilient. As a Licensed Clinical Social Worker my integrative approach with clients is focused on meeting individual needs and goals. Through exploration you will come to understand and improve your sense of self. Allow me to assist you to understand the signals of distress and reclaim your life! I provide...
I am a licensed clinical social worker who has been trained extensively in several therapy models including; Cognitive Behavioral, Dialectical Behavioral and Acceptance Commitment Therapy. My clients range in age from young adults to older adults. I treat a variety of psychological problems, including: anxiety, depression, trauma, psychosis, bipolar disorder, marital difficulties, OCD, addictiv...
"Everyone, no matter their situation, has infinite potential and possibility 100% of the time." This quote describes my viewpoint of individuals considering therapy. I believe that anyone, despite previous trauma or current life challenges can work to achieve a sense of well-being. Further, I believe that a series of small steps can produce big results. If you are that person who feels depresse...
It is normal to struggle sometimes. It is also normal to seek out help when you are struggling. I will take time to get to know you and the specifics of what you are dealing with. I will formulate a strategy that considers your strengths and help you integrate changes that are doable. I am a veteran, former police dispatcher and a mother. These experiences have shaped my path to this field and...
I work with adults in individual and or couple counseling. I help clients resolve short term transitional issues as well as longer term difficulties. People who have struggled with an unresolved personal or relationship issue often experience depression and anxiety as a result of it. I address both the issue and the emotional response to the issue. I also provide extensive psychotherapy for...
I provide empirically supported Cognitive Behavioral Therapy to adolescents and adults who suffer from symptoms of depression, anxiety, eating disorders, trauma, bereavement, and substance use. Setting clear goals and assessing progress toward these goals are an important part of the process. I feel successful when people walk away with concrete tools for managing their symptoms and increased...
My hope in working with clients is to help them identify and get in touch with what is the best version of themselves. This includes developing a collaborative therapeutic environment where a client feels safe enough to bring forward all their issues and concerns. I believe a client is the primary expert in their life and my goal is to help them work through and make the best choices for...
My goal is to provide therapy to children, adolescents, individuals, couples, and families to maximize their happiness and health through self reflection and the development of strong balanced relationships....
Ashley is a Licensed Masters Social Worker and an alumnus of Michigan State University. She has worked in the helping professions for over 10 years, and has found therapy to be the area in which she is most passionate. Therapy is a collaborative process and Ashley will be there to guide and support you as you take steps towards achieving your goals. Ashley’s approach is person-centered,...
Today is the best time to start feeling better about yourself. Improving your mental health will have positive effects on your entire well-being. My name is Eva McCallister and my office allows you a safe and comfortable place to express your thoughts, feelings, worries and anxieties. My goal is to provide you with a safe environment in which you can overcome difficult life transitions, improve...
I feel that everyone has the ability to cope, sometimes finding that ability to cope can be difficult; I see myself as a clinician who will help you find the healthy coping skills that will work for you. My counseling style is person-centered. I work with clients who are experiencing depression, anxiety, my specialty being trauma and LGBTIQ++ issues. I also provide clinical supervision for othe...
Sandplay Therapy is an effective tool for children and, too, it is an effective tool for adolescents and adults. Often, finding the words to express ones' feelings is a challenge. Together the client and the therapist review the creative process to help understand the feelings and experience. The picture created in the sand tray is a way for expressing ones’ internal feelings. Trauma whether it...
So often we suffer traumas and emotional struggles, feeling like no one will understand or not knowing where to turn. This is one of the reasons I chose to become a counselor. My role in my client's lives is to provide a different outlook and to evaluate possible solutions. I provide my clients with a safe and supportive environment, free of judgement or criticism, where meeting their goals is ...
I believe the most important factor to success in therapy is the therapeutic relationship. Finding the right fit is essential. My goal is to provide a safe, supportive environment to address your specific needs. I work with adults and children, as young as preschool age. I utilize a variety of evidence-based therapy techniques and activities. In order to be successful, one on one therapy is...
~Sorry, not accepting new clients~ I provide outpatient counseling services to individuals with Depression, Anxiety, Trauma and a wide range of mental health challenges. At Choices, your mental health is my number one priority and your progress is my goal. In my experience, therapeutic progress is best made at the individual level in a calm and private environment. Successful therapy involves a...
