Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Struggling with your child's behavior? Is the behavior causing tension within the household? Behavioral issues are difficult and can cause tension within the entire family. If the behavior or family concerns are not managed, the relationships in the family can deteriorate. I leverage your family’s strengths to grow the bonds between all members. I help children, teens, and young adults understa...
( English | español ) Asking for help during a time where you may feel lost, unlike yourself, experiencing difficulties, coping with a loss, or needing someone to talk to is not easy. I understand being vulnerable and talking about the difficult things in your life takes a lot of strength and may be scary. My goal is to create a space where you can explore your feelings, thoughts, and experienc...
Counseling, in my eyes, is a process where we confront our fears in an attempt to create a path to our ideal selves and future. Through a combination of Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and an eclectic mindset, I hope to work with you and support and assist in your growth. I am currently a Licensed Associate Counselor (LAC), National Certified Counse...
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS!!! I have extensive experience (over 18 years) working with children and adolescents with attention and behavior problems, anxiety, depression, autism spectrum symptoms, social issues, learning and school-related issues, and adjustment problems. I believe collaborating with schools, family members and other treatment providers is an important component o...
I believe that although asking for help can be challenging it is life changing. When you are ready to start practicing self-acceptance, understanding, & self-love you find that you can move mountains. I am a licensed Clinical Social Worker who specializes in treating children, adolescents, & adults facing emotional, behavioral, & mental health issues. I am trained in EMDR therapy and am working...
**Not accepting new clients at this time** We all have the potential to grow and to achieve happiness and fulfillment in our lives. Sometimes this is not always an easy process. Life is full of challenges and some of them can be quite debilitating, impairing our ability to function. Regardless of whether you are experiencing a crisis (traumatic experience, relationship distress, divorce, grief)...
Are you struggling with grief, anxiety, depression, or a tough life transition? Are you a healthcare provider burdened by workplace demands and job stress? I can help you. I help people dealing with serious, even life threatening illnesses; and I’ve helped many doctors, nurses and healthcare professionals cope with stressful work environments. Contact me to discuss how my background in healthca...
Are you feeling alone, stuck, or overwhelmed trying to figure out what to do next? During these difficult times, I provide a safe and comfortable space for you to talk openly. Everyone has the ability to facilitate change from within, and I can help you understand where to begin. Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your ...
Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s...
I work with children and adolescents aged 4-18 to address a number of mental health and behavioral concerns, from difficulty adjusting to life's stressors to serious emotional and behavioral concerns related to trauma and abuse. Often challenges arise in the school setting with peers and teachers and parents often don't know where to turn when they are in need of help addressing these challenge...
( English | español ) There are many challenging life events that can leave you feeling overwhelmed, unable to sleep, having a hard time starting or getting through the day, all without improvement. You may have experienced trauma. You may had multiple losses of significant people, relationships or employment. You may have turned to drugs, alcohol, sex to help you cope but these are having a...
Searching for the right therapist can be a confusing, overwhelming process, but congratulations on taking the first step! Prioritizing you or your child’s mental health while juggling other stressors and responsibilities in life can be difficult, but is very necessary and important. I believe that everyone deserves treatment that is created specifically to target one’s own symptoms, issues, goa...
Felicia is a Licensed Clinical Social Worker and has been providing therapy since 2004. Her clinical experience includes working with children, teenagers, and adults in a school setting, residential treatment milieu, community mental health, and a university counseling center. Felicia graduated with a Bachelors in Social Science from the National University of Singapore majoring in Social Work,...
Dr. Judith (Judy) Ann Upshaw is a licensed substance use therapist who specializes in the treatment of substance and behavioral abuse disorders, anxiety disorders, depression, and trauma. She practices individual, group, family, and couples therapists. Dr. Upshaw received a M. Ed. in Psycho-educational Processes from Temple University, and a Ed. D. in Counseling Psychology from Argosy Universit...
I have been working with children and families for the past 6 years utilizing a relational attachment model. I have experience working with family separation, foster care/adoption, trauma, life transitions, depression, anxiety, anger, self-esteem issues, school issues along a verity of emotional/behavioral concerns. I have worked with children from age 5-18 years. I offer a safe nonjudgmental...
