Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In our life journey we all go through turbulent patches, unfortunately some last longer than others. Often we stay idle in an unstable state because it is familiar, but not necessarily healthy. I believe that therapy is a space to process your emotions to help achieve a positive equilibrium. Together we can explore your inner feelings while collaboratively working through any personal obstacles...
*Not currently accepting new clients* Hello! I am a strengths-based therapist who loves and specializes in working with children and their families. Parent-Child interaction and helping families to identify coping strategies is my passion; I have been working with children and parents for the past 11 years. My theoretical orientation is rooted in Experiential Play Therapy, Parent-Child Interact...
I have 25 years of clinical practice and have written 15 books in my field. I am also a professor at the University of Pennsylvania School of Social Policy and Practice. I am an experienced cognitive-behavioral therapist for depression, anxiety, trauma, and insomnia. Along with expertise in cognitive-behavioral therapy, I practice motivational interviewing and solution-focused therapy. I am als...
Have you not been feeling yourself lately? Maybe you have been feeling down, anxious, stuck, or more stressed than usual? If you can relate to this and are ready for support to bring about change, you have come to the right place. Therapy can guide and teach you ways to change unwanted patterns of thinking, feeling, and relating to others. Through collaboration, we can work towards restoring...
Hello and welcome to The Mindful Therapy Studio! My name is Lisa Rogers. I provide psychotherapy for families, couples,children, adolescents, and adults. I have been working in the field of mental health in both hospital and educational settings for the last 15 years. Clients who come to see me are most often experiencing discomfort that is interfering with their personal or family lives. I ass...
Seeking therapy may be the first step toward a healthier self for those who aspire more out of life. I provide psychotherapy services, both to individuals, couples and families. I work with children, adolescents, women, men, and families and the many challenges they encounter. I work with many different issues such as depression, anxiety, substance abuse, behavior modification, teenage issues, ...
I am a licensed clinical social worker who has been providing counseling and therapy services to youth and their families for 40 years. While I do see adults in psychotherapy as part of my private practice, I primarily work with children, adolescents, and young adults, and their families. I have extensive experience with the range of problems and issues that youth encounter, including anxiety,...
Are your children having difficulties at home or school? Problems with friends? Outbursts? You don't need to continue the struggle! I am a Registered Play Therapist who utilizes play therapy techniques to help children work through behavior issues and trauma. I have a passion for helping families re-establish and maintain equilibrium for a peaceful home environment. I am a Licensed Clinical Soc...
Broken relationships, being "stuck" in unhealthy patterns, negative self-thoughts, and imprints from past abuse can feel overwhelming, but freedom is possible. I approach soul care with authenticity, compassion, honesty, and a non-judgmental approach, and I am passionate about helping women address emotional pain and experience God's restoration out of brokenness. It is a beautiful process to...
Are you having trouble with day-to-day life? Is your life lacking in passion and meaning? If you have been struggling with depression, relationship issues, or a recent or childhood trauma, I would like to help. I view therapy as a means to transform suffering and conflict, towards the development of a richer, fuller and happier life. I seek to understand the causes for the emotional distress an...
I specialize in helping people, who have experienced any kind of trauma, to find peace from anxiety and depression. For some of you the trauma has been overwhelming, and I can help you find the person who you want to be--to learn from your past and to put it aside. Working together on your goals, you can find hope, and to trust in what life has to offer. My approach involves very simple...
Are you looking for counseling that integrates your Christian faith into the healing process? Are you looking for a therapist who can both understand the issue you struggle with as well as your spirituality? The Soul Restoration Project is a group of Marriage and Family Therapists (licensed and pre-licensed) who help individuals and couples find hope and healing. With nine therapists on staff w...
Please check out my website at www.razanstherapeuticservices.com. I provide clients with real life tools and aid them in developing effective strategies to cope with life issues. I view therapy as a collaborative effort to understand problems and conflicts, identify realistic goals and take advantage of strengths and strategies that promote change. While the focus is often on current issues,...
Hello! I provide Biblical Counseling! Also, Marriage/Couples/Family, and Substance Use/Abuse/Addiction Counseling. I am a Licensed Professional Counselor (LPC) in the State of Georgia and a Board Certified Christian Counselor (BCCC). I hold a certification in Alcohol and Drug Counseling (CADC II); as well as a certificate in "Marriage Works". My husband and I have been married for 28 years;...
Relationship is core to healing. I want clients to feel at home in my office where I create a non-judgmental and non-critical environment for exploration of the client's values and beliefs as a key to opening up the path of healing. My strengths of learner, responsibility, maximizer, developer and harmony are used to engage and connect in relationship. As a trauma informed counselor, I believe...