Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**** Telehealth Available **** I like to offer clients new information and strategies when dealing with situations and relationship in their lives. I work with clients struggling with feelings of hopelessness, overwhelm, sadness, depression and/or frustration. I like to guide them to find relief and empower them to make choices which help to experience better relationships with others, as well ...
I believe in an individual approach to therapy and testing for my clients. Using a person-centered and holistic view I'll help you identify goals and accompany you on your journey to reach them. I provide therapy and psychological evaluations for children, adults and older adults in Chesapeake & Hampton, VA. I am a Licensed Clinical Psychologist in the state of Virginia and am Board Certified i...
I am a seasoned & well-trained (personally & professionally) Holistic Psychotherapist, Addiction Specialist, & Health & Wellness/Certified Life Coach & Consultant. I am originally from Wisconsin, & completed the Master's Social Work training at Washington University in St. Louis, Missouri, in additional post master's training, in marriage/family therapy & substance abuse. My areas of expertise...
I provide individualized Mobile Therapeutic Service providing intensive one on one intervention within your home and / or community settings. There are many reasons traditional outpatient therapy may not be adequate to address the issues of individuals who are in a severe emotional or behavioral destress. Some benefits to mobile counseling such as Ease of scheduling appointments to accommodate...
Want to re-create your life in a positive atmosphere? At Life Synergy, LLC, we help individuals to accomplish just that. We work with pre-teens, adolescents, and adults to overcome life challenges and stressors. Together, we can address and conquer life challenges related to anxiety, addiction, substance abuse, drug abuse, depression, stress, relationship issues, and self-esteem. Creating a war...
As an eclectic therapist, I utilize a broad range of therapeutic approaches in order to best meet the needs of my clients. My goal is to empower YOU to find solutions to your concerns. YOU will identify your needs and therapeutic goals. YOU are the expert in your life! Together, we will create a specialized treatment plan to include identifying resources, discovering new ways to cope with...
Ashley enjoys collaboratively working with individuals, families, and couples to aid growth. Ashley can help you find balance in times that seem unmanageable. Ashley is uniquely equipped to help identify areas of control in your life to motivate change, help process old baggage, and learn to develop new patterns. Ashley can help you manage the distressing impact of depression, anxiety,...
I am a licensed Marriage and Family Therapist with the Aberdeen Group, LLC. I have over 12 years of experience working with adults, families and children in a variety of treatment settings. I enjoy working with people of all ages. Life can present some difficult challenges and my passion is to help clients feel understood and provide a positive environment to address their concerns. I strive to...
You are not alone. Life can be overwhelming especially if you are carrying old wounds from trauma, loss or lack of support. Maybe you're stuck in unhealthy ways of coping with this pain. You may feel not good enough, that you can't cope with life's challenges and you cannot stop repeating old unhelpful patterns/behaviors. If you're struggling with anxiety, depression, emotional overeating,...
Life can be challenging and difficult for anyone and for all ages. It can bring changes and stressors to all of us. So many times, my clients will focus on what is going wrong with their lives, which can cause them to feel self-defeated. We all have the capacity to make things better, to be stronger, and to be supportive and appreciative of everyone close to us. The model of therapy I use gives...
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how I get them unstuck in...
I have been in the mental health field for the past 30 years. I can be helpful to folks with severe symptoms commonly associated with schizophrenia, bipolar disorder, severe depression and anxiety. I understand the complex nature of these experiences and can help individuals maintain jobs, relationships and activities. I have experience as counselor and program director in community mental heal...
Feeling overwhelmed and lost? I am here to help. I offer telehealth. I understand that connecting with the right therapist is the first step to reaching your therapeutic goals. As a gentle, intuitive, and compassionate social worker, I view the therapeutic relationship as a foundation for change. Thus, I strive to provide to you and your family a safe and nurturing environment where you can saf...
My goal, as a clinician, is to facilitate a safe, nurturing environment to explore one's thoughts, feelings and the day-to-day challenges that life seems to throw at them. Within this space, I hope to be able to work collaboratively with my clients to make strides towards meaningful change and a quality of life that better encompasses who they want to be. I use an integrative therapeutic approa...
