Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you ready for new growth? I believe that you have the innate capacity to heal, develop, and grow. Life can be stressful, and we may come across life experiences that unbalance and overwhelm us. Often the very painful issues such as anxiety, depression, difficulty with relationships, life stage transitions, trauma, illness, and lack of purpose/motivation may present as an opportunity for...
I appreciate your interest in my practice. In addition to treating adults, working extensively with children, adolescents, and families allows me to help you navigate any social, emotional, or behavioral issues that you are facing. My approach to therapy is solution focused. Together we will set goals and work towards reaching them in a safe and comfortable environment. My specialties include...
Life has turned upside down. So many of us are feeling stretched thin, worried, and looking for help. You may be concerned about your job or money, feeling lonely and anxious, figuring out how to work from home, and how to take care of kids or elderly parents . . . how to not loose it with all the stress. Perhaps you were already facing issues, thinking about therapy, and now it’s reached a...
We have several experienced therapists in our office with decades of experience. We are happy to help you find the therapist that is the best fit for your individual or family needs. Our mission is to provide a non-judgmental and caring therapeutic environment that fosters personal growth and treatment success. It is our goal to empower each of our clients to achieve their goals and to improve...
Welcome. Thank you for taking a moment to looking into counseling as an option for a present care or concern you are carrying. We all share in knowing life challenges and threats, losses and transitions, and relationship tensions and conflicts. These are difficult matters for any of us to try and bear or weather. These can leave us feeling dissatisfied, discouraged, repeating tired and worn out...
I mostly work with individuals, couples, and families that are struggling with relationship issues. Parenting issues, financial issues, sexual intimacy, and relationship roles and expectations are often the result of problem communication and the inability to resolve conflict. I have developed a specialized treatment approach for couples experiencing infidelity and trust issues. I also work wit...
Are you experiencing self-doubt? Do you feel less and less motivated and it's getting hard for you to be yourself fully? Are you anxious? Depressed? Angry? Do you feel misunderstood and blamed? Are you overwhelmed? Do you feel lost and you don't know what to do? My therapy services can help you. Using therapy tools that work, I will help you overcome the road blocks that are on the way to your...
We all go through struggles. Like the Torridon mountains we face stormy winds and heavy rains. Through all of the challenges, the mountains persevere and stand strong over time. You can do this too. Sometimes it can feel difficult to go on the journey to peace, resiliency, and health on our own. Torridon Counseling can help you find your inner strength and harness it to create the strongest and...
From childhood through adulthood and into our golden years every stage of life presents a series of challenges. Sometimes these challenges become obstacles that prevent one from enjoying a fulfilling life. I specialize in helping courageous heterosexual, gay, and lesbian adults and couples, improve their lives, relationships, and achieve their goals by facilitating insights and new ways of...
Dr. Husted has been working in the mental health field since 1995. She specializes in Traumatic Brain Injury, Neuropsychological Evaluations, Psychological Testing, substance abuse, PTSD and mental health disorders. She received her doctoral degree in 2008 in clinical psychology. She has hospital privileges at St. Joseph Mercy Oakland and private practice services at Oakland Psychiatric...
Doctoral level psychologist. In our complimentary introductory session you will discover whether your reason for seeking therapy finds resonance with my style and expertise. I draw from years of diverse experience integrated with various psychological theories about how people can find meaning, satisfaction, and joy in life. In 2012 I received an award for "recognition of outstanding academic,...
Asking for help can be so difficult, but you are not alone. Whether you are suffering from anxiety, depression, personal loss or chronic stress, I am here to help you. As a licensed psychologist with over 20 years of experience, I will help you find the tools to overcome the barriers that are stopping you from finding balance and happiness in your life. I provide a very safe, relaxed and...
Finding and meeting a therapist can be hard, and making sure you have a great fit is crucial. Because the quality of the connection between us is essential to getting the best treatment, I offer free consultations. If you are not quite ready to make a full initial appointment, I'm happy to meet with you in person for a 30 minute conversation in order to make sure we are a good match to work...
I am a Licensed Professional Counselor with a background in working with individuals and families in various intensive therapeutic services and environments. I consider myself to be an eclectic counselor, and draw from a variety of therapeutic modalities, including behavioral, cognitive-behavioral, arts and creative, humanistic, mindfulness, groups, family/systemic, and solutions-focused therap...
Hello there! ** I currently do not have any openings on my therapy schedule** I'm Janelle Stauffer, a Licensed Clinical Social Worker in private practice in Nampa Idaho. I offer psychotherapy services to children, adults, parents, & families. People usually contact me because they are experiencing negative effects of stress, trauma, anxiety, & depression. They want to find a place that is safe,...
