Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello and welcome. My focus is on those who experience anxiety, thought disorders, psychosis, depression, trauma, and schizophrenia. I have over 15 years of experience as a therapist and believe the key to change is the collaborative relationship between therapist and participant. I believe that all individuals need a safe, supportive space to explore the past, present, and future. I work with...
Welcome! Starting a path to healing is a journey of learning and evolving. In my role as a Licensed Clinical Social Worker, my mission is to educate, advocate, and empower all individuals to restore hope and ignite change through holistic practice. Every individual has the ability to be a healthier version of themselves. The therapeutic process and interventions helps clients build awareness an...
Life can be seen as a continual process of change. Changing Seasons is dedicated to helping clients navigate through all of life's challenges. Regardless of the challenges, everyone needs relationships that encourage and support us in our "Seasons of journey". At times, we find ourselves confronted with significant life challenges, which often include personal and/or relational difficulties....
I am a compassionate individual who believes in the resiliency and potential of the human spirit. As a nurse and psychotherapist, I have knowledge and skills in providing psychotherapy and working closely with adolescents, adults, and seniors from diverse cultures with complex mental and physical issues. As a therapist, I seek to create a safe, comfortable, accepting, professional, environment...
Dr. Don Hudson has practiced as a solo Licensed Psychologist for over 30 years in Annapolis, MD. Don helps people improve the relationship they overlook; the one they are having with themselves, in order to become finally comfortable.Dr. Hudson specializes in treating a wide range of psychological issues to include : mood disorders, anxiety, life adjustments, career redirection, relationship...
Many therapists treat or manage symptoms - worry, tension, anger, etc. - an approach that works for many people, but in a way that often provides temporary relief. As a psychodynamic therapist, I focus more on the underlying factors - the things that motivate or influence the symptoms that people experience. I work with people who want to explore why they do the things they do, and want to be m...
Are you struggling with communication in your relationship? Maybe you are feeling isolated, lonely, disconnected, or even unsafe in your relationship. It might feel like you are on your own, that you are not on the priority list, or that no matter how hard you try, you can never get it right. I can help you reconnect with your partner and get you both together on the same page. I will help each...
I work with clients coping with self-esteem issues, depression, anxiety, post-traumatic stress disorder, anger issues, as well as other major mental health issues. I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I enjoy working with children, families, and adults alike. I am very active in session, as I believe the therapist...
I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 41 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, b...
"Conflict is the inflammation, disconnection is the virus." Since hearing this quote from Sue Johnson I have not seen a couple, family or individual where this does not ring true. I want to help reconnect you to those you love, while holding a healthy, non judgmental therapeutic relationship. I will work with you to identify, explore and share emotions that often times feel to vulnerable and ra...
I'm based in Los Angeles, CA and have worked with populations ranging from individuals, couples, adults, children and teens. I have experience working in different settings such as community mental health, school based sites and private practice. I utilize EMDR along with a variety of therapy models to assist clients in processing traumatic experiences and a broad range of life challenges in a...
Live your best life because you only get one. If your anxiety, self-worth, past trauma, and/or unresolved issues get in the way of you living a happy life, then reach out to take back control. I provide a collaborative approach in therapy, giving individualized "homework" to clients every session. Homework is intended to decrease symptoms, build insight, promote healthier behaviors, increase...
Feeling stuck in a web of stress, frustration, anxiety, hurt, depression, and loneliness can be difficult and unsettling. Like a gas gauge, it is important to identify what empties us and what fuels us. With understanding, knowledge, and humor, I assist my clients in identifying what empties them, such as stresses, worries, roadblocks, and other means of "stuck-ness." We also explore what fuels...
I offer expert help for struggling parents and families. For parents and caregivers, the issue might be eliminating disrespect and defiance; seeking a balance between work/family life; improving your relationship with your children; co-parenting after divorce; single parenting; or, any other topic that prevents you from calm and confident parenting. For youth, coaching helps kids navigate the...
