Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Sometimes the demands of everyday life or significant life events can cause disturbances in how we feel. In today's stressful times, people can become overwhelmed and can experience anxiety, depression and other symptoms. The help of a trained professional can be what is needed to a path of greater satisfaction in life and improved relationships. In my twenty plus years of practice, I have help...
Sometimes life hurts and we find ourselves feeling alone. Things happen that we just can't explain. The world can sometimes seem cruel and we struggle to find our way. My passion is to empower others and to help them see their worth. I offer a caring, non-judgmental environment where you can feel safe to share what is in your heart. Take that first step with me and we can find the answers...
***9/16/20- Not currently accepting new clients.*** Please go to my website www.sadhanacounseling.com to learn more about me, my practice and approach, which draws from the wisdom of Eastern mindfulness philosophies and practices and their intersection with the latest evidence-based treatments. I meet with clients in a stance of radical acceptance and non-judgment. The focus is on YOU, the clie...
I have been in the field of Social Work since 1989, starting my career in teaching in 1984 and quickly moved to Social Work. I have spent my career in the public sector until I opened my practice in 2007. I center my career around helping people get through challanges that life puts in our path. I offer a comfortable and supportive environment where it is safe to explore various issues that lif...
I believe people sometimes underestimate the power of talking. Having someone listen with an attentive and empathetic ear can be a cathartic experience. I practice with the philosophy of working to fully understand and appreciate each and every client I work with. My goal is to create a safe and comfortable space where you can say anything. I am fully committed to helping others achieve the goa...
At times, the pressures of life can cause us to feel overwhelmed and disconnected. Feeling our best mentally and physically helps us to be more resilient and successfully navigate life's ups and downs. I want to work with you and help you feel empowered and in control of your life. I believe therapy is most effective when we work together to identify and build on your natural strengths while al...
Life’s challenges can be overwhelming. Professional counseling can help. I successfully guide people to overcome issues such as anxiety, depression, grief and loss, PTSD, trauma, behavioral challenges, stress, and anger issues. I understand that these issues are often caused or worsened by abuse, divorce, death, critical illness, military combat, violent crime, discrimination, LGBTQ struggles,...
Ridge Psychological was founded in 2017 by Dr. De Santis who had many years of experience in hospital settings and private practice. We offer an array of services for children, adolescents and adults including consultations, neuropsychological, psychological and educational testing and therapy services at two convenient locations, in Park Slope and Bay Ridge, Brooklyn. We are invested in making...
I am a licensed clinical psychologist with over a decade of experience providing psychotherapy to younger and older adults. I have worked at length with individuals struggling with phase of life issues, occupational problems, identity and relationship problems, depression, and anxiety. I have also worked with high performance professionals and executives experiencing burnout and other professio...
I provide Individual, Couples, and Family Cognitive Behavioral Psychotherapy to children, adolescents, adults and geriatrics. My specialties include: Adult Children of Alcoholics, Anger Management, Anxiety, Bereavement/Grief, Child Abuse/Neglect, Chronic Illness, Depression, Domestic Violence, Eating Disorders, Family Conflict, Impulse Control Disorders, Marital/Couples Issues,...
(I currently have a waitlist. I will be offering all sessions via a telehealth, HIPAA compliant format for the foreseeable future.) I'm glad you're here. This may mean you want to grow and stretch beyond what you have been, into a more balanced and authentic version of yourself. Guiding and supporting you in your journey is one of my passions. I help by guiding you through your process of heali...
I welcome all ages and issues in to therapy. I help those who are struggling with relationships, growth, identity, intimacy and communication, or not knowing what to do next. I specialize in working with people who are stuck and needing help in finding solutions. I address relationship issues, parental conflict, family issues, and those who want to make clear and thoughtful long-term changes. I...
Have you been dealing with trauma, PTSD, guilt & shame, panic attacks, anxiety, or phobias? I use a gentle, effective therapy approach that can provide healing without the need to relive the emotional pain of the past. As a trauma specialist, I work with rape survivors, veterans, police and other first responders, and clients with trauma from childhood abuse, domestic violence, traumatic...
Welcome to my practice! The decision to seek psychotherapy is not always easy, so I want to praise you for taking this first important step! In our work together, we will focus on increasing your awareness of how learned thoughts, emotions and behaviors can create psychological pain and even negative physical symptoms. We will develop your ability to manage these obstacles in order to live a mo...
Life can be difficult to deal with and quite truly, be overwhelming at times. Whether you are dealing with the loss of a loved one or work has you worn down, I will walk through your life stresses with you by being a support system. My goal for you is to reach a place of confidence in yourself to be able to work through whatever life brings your way. I work with adults, adolescents, families an...