Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Whether struggling with a particular issue, or feeling that there should be more to life, I appreciate the opportunity to help individuals move toward wellness. I have over ten years of experience helping manage issues such as anxiety, depression, PTSD, trauma, substance use disorders, domestic violence, and family conflict.I strive to provide a caring, safe, and confidential environment to...
* Not currently accepting new clients * I am a Licensed Marriage & Family Therapist (LMFT) and have been in practice since 2011. I provide TELEHEALTH therapy to individuals (age 10+), couples & families through my private practice - Rosewood Family Therapy, Inc. & many online portals including: MD Live, Amwell/Live Health, Teledoc & BetterHelp. I commonly work with those struggling with emotion...
I am a Liscensed Mental Health Counselor (LMHC) and certified in Cognitive Behavior Therapy (CBT). I have years experience working with individuals, couples and families. Issues addressed are depression, anxiety, relationship issues, self-esteem, trauma, grief and loss, stress as well as adjusting to difficult situations. As a cognitive behavioral therapist, I will come alongside you and help y...
Life can be difficult in these challenging times. Offering a safe place to help you with your current situation and past trauma. If you are willing to change and have the courage to believe...all things are possible! I specialize in helping men and women get to the root of why they can not seem to move out of situations that keep them stuck. Areas of expertise are relationship restoration, ange...
Not content with your current life situation? Do you want a change? Are you looking forward to "A New Day?" Give me a call! A New Day -Family Behavioral Health Services (FBHS) is a community based counseling program that seeks to help children, adolescents, individuals, families and the elderly who are facing difficulty with solving their past and current situations; such as low self-esteem,...
Are you ready to talk to someone that really listens and understands? My background includes working in the Fayette County School System as a school counselor and clinical work as a Licensed Professional Counselor in Peachtree City. I work with children, adolescents, adults and couples. My school and clinical experience has included working with clients experiencing depression, anxiety, ADHD, l...
We all need assistance at different times in our lives to navigate through challenging opportunities. As a therapist I am an advocate for healing, growth and a more authentic life. I work with adults who are dealing with loss, anxiety, depression, anger management, identity issues, trauma and those wanting a deeper more fulfilling life. Eye Movement Desensitization and Reprocessing, or EMDR, is...
Lunden Psychological Services exists to serve you; treating the whole person from a solution-focused approach to emotional health and wellbeing. In serving you, and your relationship with others, LPS offers effective individual, marital, couple, family, and elderly counseling together with comprehensive psychological evaluation from a Christian worldview. Lunden Psychological Services provides ...
Are you feeling stuck? Confused about changes in your life? Stressed about romantic, personal, or professional relationships? Do you feel like your life is dominated by specific tasks or people, and lacking a healthy balance? Therapy may be a positive choice for you. Talking with a qualified therapist can help bring control and clarity to areas of your life, areas that may need more attention t...
I believe every person has talents and a unique purpose in life. Sometimes issues arise that cause distress and unhappiness. Do you awaken feeling ready to take on the day? Do you have a sense of drive, ambition, fulfillment and enjoyment in your life? If you have children, are they happy and reaching their potential? If not, then perhaps the support and guidance of counseling can help you and/...
My goal & passion is to value all walks of life & experiences! I know it can be difficult to seek help, the idea of counseling can freak some people out. However, if you're looking here, you're halfway there. The impact of trauma, stigma toward mental health, addictions, the LGBTQ+ community, infidelity can reinforce dysfunctional coping, self-loathing and sometimes self-harm. It can keep peopl...
Coming to therapy can often be a challenging decision. Knowing how to start or how to find the right therapist is key to meeting your goals. My approach is to create a safe and supportive space for individuals to engage in reflection, learning, growth, healing and empowerment. Whether you are a college student or a more seasoned adult, this process will look different for each person as everyon...
I specialize in the treatment of depression and anxiety disorders in children, adolescents and adults as well as behavior problems in children and adolescents. I also treat those who have experienced trauma. I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life. My treatment approach is to listen carefully, develo...
** ONLY TELEHEALTH VIDEO SESSIONS OFFERED AT THIS TIME / CHILDREN / ADOLESCENTS / ADULTS / EVENING & WEEKEND HOURS EASY ACCESS FROM WORTHINGTON, LEWIS CENTER, POWELL, WESTERVILLE, DUBLIN, DELAWARE, US23, I-270, SR315 Confidential. Down-to-earth. Non-judgmental. Comfortable office setting. Experienced in working with children, adolescents, young adults and adults in a way that is engaging and me...
Therapy can help you overcome stress, anxiety and depression. If it's your child or teen who is struggling, you probably feel desperate for help. If you as a parent are struggling, you may be feeling inadequate, ill-equipped, and unprepared. Or you may be dissatisfied in your life, unmotivated, tense, stressed or overwhelmed. Life can get hard at times. You are not alone. I am comitted and...