Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I assist couples as well as individuals to improve their communication and relationship skills. Honesty and respect for ourselves and others is the key to successful outcome.I implement the Gottman method in relationship therapy and believe that this approach can successfully improve any relationship. It is very applicable in situations where mediation and/or co parenting is indicated. I have...
Not accepting new clients at this time. "We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face...we must do that which we think we cannot." E. Roosevelt. Current hours of practice-Mon thru Fri-7a.m.-1 p.m. Clients must be able to meet during this time frame; no afternoon or evening sessions. (Telehealth sessions only; platform Doxy.me ...
Looking for a therapist to share vulnerable issues with is a difficult task. It is important to feel safe and able to trust your therapist. Personal struggles, challenges and hardships are difficult to handle alone. My goal is to provide a safe, nonjudgmental, environment where you can feel comfortable to address challenging issues. I have years of experience working with people in crisis and...
I want to help adults, teens, and children overcome obstacles that prevent them from developing fulfilling and meaningful relationships with family and other people. I aspire to guide people on their journey to become more aware of their values, wants, and needs and help them develop the skills and confidence to overcome depression, stress, loneliness, and trauma. My therapeutic approach is...
In 35 years as a psychologist I have seen what works. I am an active therapist who takes the time to listen closely, then use my varied experience and expert knowledge to help you reach your goals. Call for a free phone consultation, I'll be glad to speak with you. I use results-focused psychodynamic, insight, cognitive, and analytic approaches. Sessions are in a warm historical office in a...
Dr. Donovan earned her doctorate in Counseling Psychology and Human Systems from the Florida State University in 2001. Her specialty was in neuropsychology, with a research emphasis in neuropsychological assessment of patients with traumatic brain injuries. She completed her residency at the VA Medical Center, Washington D.C. and post-doc in Clinical Psychology at Carolina Psychological Health...
Celebrating two decades in the active preaching ministry, Dr. Tynisha has become a preacher and teacher par excellence. Her credentials are impressive including a BA in Communications from Arcadia University, a dual Masters in Divinity and Christian Education from Turner Theological Seminary at the Interdenominational Theological Center in Atlanta, Georgia. She earned her Doctorate of Ministry ...
As a Licensed Professional Counselor with over 25 years experience, I will provide a safe, trusting and nonjudgmental environment that promotes healing, personal growth and emotional wholeness. My approach to therapy is unique to fit each individual. As we go through the counseling process together, we will identify your needs and match those with the practical skills needed. We also look at th...
VIDEO THERAPY FROM HOME! The first steps to getting help, whether it’s making life changes or healing from pain can be difficult, and I am here to help guide you through difficult times from the comfort of your own home through telehealth technology. Meet with me securely through a video platform similar to how Facetime might look and feel. My goal is to provide each and every one of my clients...
Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with...
Life can be full of obstacles and one wants to ensure that we do not stand in our own way of success. Are you tired of your own thoughts, moods, and behaviors either stressing you out, making you depressed, increasing your anxiety, making you easily angered, and/or disturbing your sleep? If so, I would love to partner with you on your journey to overcoming these patterns that tend to be direct...
I specialize in therapy focusing on helping individuals, couples, children and families cope with the everyday challenges of life. I strive to facilitate personal growth and alleviation of pain. I have a successful background in helping clients learn to establish what they want to be different in their lives and seek out strengths for accomplishing those changes. Through a relaxing, safe and...
I am dedicated to helping and encouraging my clients to identify issues/obstacles and work towards applying this knowledge to find solutions and relief. Whether it be anxiety, depression, trauma, substance abuse, sleep problems, stress or just feeling overwhelmed with life, I will listen to and collaborate with you to determine an effective therapeutic path. I am an interactive, solution-focuse...
In person or face-to-face via internet at Doxy.me. There are reasons we think or feel the way we do; sometimes feeling insane is a sign that the life we are living is insane. And sometimes, it's been going on for generations. Getting "over it" isn't the goal; understanding and making peace with it is--most of us have the ability to learn new ways of coping. Reaching out for help isn't weak, it ...
Jamie provides a safe, nonjudgemental space for individuals, couples, and families to build strong and healthy relationships. She believes in guiding individuals through life's obstacles with healthy communication, empathy, and openness, all to ensure change and personal growth with every client. Jamie has completed Emotionally Focused Therapy (EFT) training and uses this approach with her...
