Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I specialize in the treatment of anxiety and mood disorders in children, teens, and adults. I primarily utilize a cognitive behavioral approach to treatment and also specialize in the use of acceptance and mindfulness techniques. I have been trained in Exposure and Response Prevention for OCD as well as Prolonged Exposure for PTSD. I also have a lot of experience working with individuals with...
Thank you for taking the time to explore my profile. Often the first steps on a journey toward living a more balanced life are the most difficult. Generally I see clients for sessions in the evening hours on Mondays and Wednesdays. I have experience working with adolescents, young adults and their families for over ten years. I look forward to talking with you about how I might help. My style o...
I work with children, adolescent and adults. I specialize in trauma, anxiety, depression and stress reduction, as well as other psychiatric disorders. Methods include DBT, meditation, cognitive therapy, expressive art, play therapy and animal assisted therapy. I have 2 therapy dogs. Therapy dogs are available by appointment only. I also work with individuals with chronic pain. (One Therapy dog ...
Dr. Gwenda Plummer helps individuals, couples, and families develop healthy relationships, identify and change problem behaviors, overcome challenges, find healing from past pain, and discover tools for an overcoming and enriched life. After the initial intake, each session is designed to achieve the client's goals in a safe and welcoming atmosphere. Change and a fulfilled life are possible!...
I am a New York State Licensed Mental Health Counselor with 30+ years of experience working with children, adolescents, adults, couples, and families. My approach is collaborative, practical, and strengths-based, addressing a variety of issues including trauma, relationship difficulties, anxiety, and depression. My training includes EMDR, motivational interviewing, family counseling, and group...
At the Rowan Center for Behavioral Medicine, we help people reach their full potential by transforming their healthcare experience. We use evidence-based psychological practices and partner with other health professionals for seamless and integrated care. Our clinical psychologists provide therapy for concerns such as depression, anxiety, stress-management, relationship problems, and phase-of-l...
Clients who work with Elite Performance Counseling, PLLC (EPC) want to regain their performance edge. High-achievers often struggle with anxiety—it comes with the territory. Those who achieve a lot of success in life, however, are often assumed to “have it all together.” The truth is high-achievers deal with enormous amounts of pressure to achieve bigger and better, which frequently results in...
Gift Certificates available on website! Give the give of "Safe Space". Now have added Amerigroup and CareSource to accepted insurances. Visit my website, www.transformation3cs.com. School is back in and so are some of the issues related to your child's school experience, which may bring anxiety, depressed mood and/or behavior disturbances. Is the following statements going through your mind?......
"Inhale. Exhale. Repeat." Simple things help us focus while the perspective of another gently reminds us who we really are. As a provider of mental health services for over 30 years and a middle-aged woman, I am able to provide insight through my professional and personal experience. Therapeutic techniques are based in the mindfulness model. My experience includes working with children,...
**CURRENTLY FULL...PLEASE CHECK BACK AT A LATER DATE FOR APPT AVAILABILITY** I want to say to those reading this that there is hope and a way out of the darkness. Many need help overcoming the struggles and pain caused by life experiences. I have worked in the mental health field for 15 years; including with the State Police and the U.S. Department of Veterans Affairs. I specialize in trauma...
I am very passionate about working with people of color, LGBTQ+ and those with mental health disorders. I have over 18 years of clinical experience working with a variety of populations including in the field of addiction. In therapy I help every client find their own personal voice to begin the process of reconstructing their personal narrative. Trust, safety and genuine compassion is what I...
Providing a safe environment for individuals and groups to learn, share, and grow has always been my professional passion and aspiration. My previous experience in providing in-home ABA therapy, with the goal of increasing client social skills using play-based and behavioral approaches, has provided a foundation of skills that helps a wide range of clientele. Additionally, previously...
I provide a safe, supportive and nurturing environment for clients to explore life's issues and challenges and develop a positive sense of self. I use positivity, humor and creativity and my goal is to help people recognize their strengths and unique qualities, which can serve them on their path to wellness. I also engage clients in honest reflection of themselves and their relationships and he...
I believe that everyone can get stuck or lost. Sometimes we can get unstuck by connecting with someone who is compassionate, non-judgmental and objective. I have spent over 25 years in behavioral health, helping people discover and become their "best" and healthy selves. Present problems, past hurts or even diagnoses don't have to take over our lives. Problems can be solved, hurts transformed,...
Ideally, I am committed to helping others who are committed to themselves, and to those who are willing to courageously embark on a journey to become the best version of themselves they can possibly be. Clients come to me with a variety of concerns, and I function from an integrative approach to meet clients wherever they may be. It is my strong belief that concerns don't define people; identit...
