Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a trained Marriage and Family Therapist, and I LOVE to work with couples and families. I have extensive background working with couples on a variety of issues. I have spent an extensive amount of time working with kids and adolescents as well. My training as a Marriage and Family Therapist makes me uniquely qualified to help you deal with your concerns, whether you want to come in on your...
I ensure that my clients are comfortable and motivated to believe in their ability to solve their problems and transform into the best version of themselves. I help my clients grow in inner strength and move beyond the doubts, fears, and obstacles that hold them back from reaching their full potential. Using my experience working with individuals, couples, families, & groups, I focus on strengt...
I have been providing psychotherapy and psychological testing in the Bakersfield area for 13 years. I studied and trained at the Biola University, Rosemead School of Psychology, an APA-approved program emphasizing theological and psychological integration as a foundation for providing support to people and relationships that are hurting and broken. In addition to treating most adult populations...
I have spent a lifetime researching and training in the best sensitive ways to help people of all ages to heal from traumatic experiences. My own journey led me to the most responsive and humane strategies to help children learn to trust once again that adult caregivers could be safe and on their side. I work with individuals who have trauma/attachment struggles within the context of their...
Facing the decision to seek help for an alcohol/drug problem can be one of the most fearful places a person visits. I know first hand how addiction destroys families, and work as hard as I can for the children, the innocent victims of addiction, for families to remain intact. My passion is helping others walk through this dark period, finding hope along the journey. Through my experience, I'm a...
Children have a limited verbal ability to communicate how they think and feel about the world. Young children (ages 2-12) most naturally process and share emotionally significant experiences though play. Play is their language. At The Healing Playroom, Registered Play Therapists use the child's most natural form of communication, instead of asking them to use ours. Play Therapy is a respectful,...
I believe successful psychotherapy relies on a unique relationship between a client and a therapist that is jointly created; together we discover and nurture the client's needs. I provide insight-oriented therapy with the belief that you, the client, are the expert on your own life. My role is to provide guidance and understanding of your journey. I believe in authenticity in the therapeutic...
Do you want your relationships to be better? Do you struggle with guilt, anxiety, depression, managing stress, low self esteem or coping with problems in your life? These are some of my primary specialties and I can help you get a handle on and even master these aspects of your life. I believe relationships are extremely important in our growth and development. This belief begins with, and is...
Most importantly, I am dedicated to maintaining a safe and warm environment in which we can work collaboratively and effectively to achieve your goals. Life is full of challenges and oftentimes we feel stuck when trying to resolve difficulties alone. Together, we will gain a clearer understanding of the obstacles that stand in the way of realizing the changes that you desire. With this awarenes...
Ozzy truly believes that you can be better and that you can achieve your goals. "Change is not only possible it is always present" Ozzy knows that by changing your perception and daily habits you can create the person that you want to be and it should not be a struggle to get there. He believes in appreciating yourself the way you are right now and making small changes consistently to get you t...
My approach begins with guiding children, adolescents and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing....
I'm a behavioral therapist and hypnotherapist board certified in clinical and medical hypnotherapy. I practice in Atlanta Georgia working with those that wish to overcome PTSD, stress, panic attacks, phobias, procrastination and fears. Also those desiring to perform better in sports, sales, public speaking, to stop smoking, to lose weight permanently, to quit sabotaging relationships and any ot...
Help is just a phone call away! My name is Sandra Griffin. I believe in a compassionate, caring approach to therapy. I will partner with you to help you walk through many of the struggles of life - family issues, marriage problems, divorce/separation, parenting concerns, job stress, substance abuse recovery, families with loved ones who are addicted to drugs or alcohol, relationship conflicts,...
During initial sessions I gather information as to the nature of the problem and the outcome desired. Together we assess strengths, and then obstacles to be overcome, whether environmental, relational, emotional or physical. It can take a single session or a number of sessions. At this point I recommend specific therapeutic modalities to be used to support client(s) to attain their goals. For...
