Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Clinical Social Worker in the state of Michigan. I have worked in a variety of settings with multiple populations over the past 23 years. I enjoy working with children, adults and families. My areas of expertise are anxiety and depression. I have worked with defiant kids and teens and helped their parents to cope and understand. I have gained additional experience over the years...
Safe. Comfortable. Calm. Secure. That's how you'll feel every time you step into my office. I will assist you in dealing with environmental stressors while also empowering & helping you to become strong and succeed. You deserve to be proud of yourself and in control of your life. Be confident in YOU! I will focus on your personal strengths coupled with evidence-based practices. Together we will...
With over 10 years of experience, I know that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings. I provide a safe, non-judgemental, compassionate space where you have the opportunity to tell your unique story, gain...
Phyllis Alongi, MS, NCC, LPC, ACS. I am a Licensed Professional Counselor. I have numerous years of counseling experience with children, adolescents, and adults as well as over ten years of teaching experience. I believe therapy is about change; facilitated by focusing on an individual's strengths. I take a non-judgmental, empathetic approach to the therapeutic relationship and believe in the...
I view clients from a holistic perspective and consider the impact of health and wellness as an important part of our therapeutic work. I utilize Mindfulness practice in my work with teens, adults and older adults who suffer from anxiety and depression, relationship issues, and parenting challenges of individuals on the Autism Spectrum and individuals with Cardiac related health issues. My focu...
My goal is to help individual, couples, and families process through their emotions in order to make sense of their world and to lead more productive and fulfilling lives. I have convenient evening and weekend hours available....
My aim in therapy is to help people reach their full potential in life. I do this through developing a strong relationship with those I work with. Through this working relationship, it is my goal to assist individuals in breaking free of past conditioning through self-discovery and self-awareness. I help individuals, discover their strengths, make better choices, and transition from their inter...
***** I am currently unable to accept new clients at this time***** I have enjoyed working with children, adolescents, and adults for more than 20 years, with a focus on managing emotional difficulties, relationships, and stress. I tailor my approach to therapy based on each person's own unique experiences, perspectives, and strengths. I work collaboratively with clients to determine the best...
I have been working with parents, children and families for over 20 years, specializing in elementary and middle school age children. My book: “Parenting the Highly Sensitive Child” has been a resource and help to many parents. I offer tools and strategies that work with children struggling with ADHD, anxiety, oppositional defiant/challenging behaviors, learning difficulties and social skills. ...
Are you feeling stressed or overwhelmed? As a Licensed Professional Counselor, I believe in a collaborative approach in a warm and caring environment. We will work together to discover your goals and help you feel empowered to work toward them. A few of my specialties are stress, low self-esteem, anxiety, life transitions, and depression. I also work with couples. Counseling is always tailored ...
Do you believe that change can happen? I do. Through our work together, we will uncover your unique strengths and interests, as well as identify unproductive patterns of how you see yourself and how you interact with others. I work with adults, adolescents, and seniors. I have developed my psychotherapy and art therapy practice with additional training in yoga and mindfulness techniques. I...
Counseling is a very personal endeavor, therefore finding the right counselor is a big decision. You'll want someone who can understand what you're going through. Maybe right now you are in a place in your life where you're not sure what the next step is to take. Maybe you have found that your relationships are unsatisfying, you are unhappy in your career, or your kids are stressing you out. I...
I believe everyone can benefit from therapy and that therapy can be a means for personal growth. I utilize a holistic approach with elements of cognitive behavioral and client centered therapies to help you achieve your goals. I encourage you to make each session your time and space to express yourself freely. I ensure that each session is a place where you can do so. I have experience working...
*Not currently taking new clients* Overwhelming emotions, relational conflicts, and unwanted behaviors can feel like insurmountable challenges. Getting help through counseling is often the first step in a healing process that leads to more joy, peace, and fulfillment on a daily basis. It is my privilege to learn about your personal journey and join you in navigating these obstacles in a safe,...
My objective is to provide my clients with a practical, problem-solving approach that leads to positive change and problem resolution. I am licensed in NYS and CT, and able to provide teletherapy to anyone located in those states. I also have a background in art, design, and management. Having worked as an Art Director in NYC for many years comes with a unique understanding of the creative...
