Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hi folks- my name is Michelle Main. I have worked in the human service field for over 20 years with the last several as a CMHC. I have 10 years experience with DCFS which gave me a strong background in working with children and trauma. I have several years experience with addiction and relapse prevention as well as domestic violence, grief, depression and anxiety. I use a integrative approach t...
I have recently retired from my university counseling professorship where I spent over 30 years teaching and supervising counselors in training and counseling in a private practice. I have worked with a wide range of issues with a wide variety of clients, including those who were therapists themselves. I am fascinated with life stories and personal strengths. Deep healing can begin with a place...
Andrew is a Licensed Professional Counselor in the Chicago area, specializing in Substance Abuse and Marital/Relationship concerns. As a behavioral based therapist, he focuses on motivational issues using techniques from Cognitive as well as Dialectical Behavioral therapy models. Through his years of experience in the field of substance abuse counseling, Andrew helps clients conquer matters...
I have faith in you and I offer a safe, non-judgmental place to heal. My clients come to me with a variety of concerns including depression, anxiety, substance abuse, addiction, parenting, relationship issues, and loss. I have experience helping teens, adults and families understand issues of mood disorders, addiction, and relationships. A positive environment that promotes insight and healing ...
*NOW OFFERING ONLINE COUNSELING.* Do you need quick coping skills? A safe place to vent and be heard? I am here for you! Anxiety and depression can affect us throughout our day, making it difficult to stay on task or enjoy life as we need to. I am especially passionate about creating a safe space for you to discuss these issues that may be getting in your way, to help you navigate your life so ...
Luminous is a mental health counseling center. Our staff is dedicated to helping you with life's problems. We want to help adolescents, adults and families work through life's issues. We provide counseling to people who are working through life's struggles such as but not limited to autism, PTSD, depression, addiction, and Co-occurring disorders. We strive to help you find the light that you ha...
My goal is to help you better understand and resolve challenges in your life today. I can professionally provide a safe place where you can be genuinely heard and understood where you can find answers and sort out the tangled emotional and cognitive web of internal confusion. My specialty includes alcohol and drug counseling. I am trained using: Cognitive Behavioral Therapy (CBT), Reality Thera...
I have been working in the mental health field for over 20 years and have experience ranging from early childhood to chronic adult, in a variety of settings including community mental health outpatient clinics, residential treatment homes and day treatment. I enjoy working mostly with children and their families to help them cope with a variety of issues such as behavioral and school related...
I have years of experience working with children, teens and adults in a variety of settings. I integrate several different approaches to tailor each therapeutic connection to meet individual needs. Modalities I use include cognitive behavioral therapy, art therapy, biofeedback, Neurofeedback and more. I enjoy being able to look at health from different perspectives and deeply respect the link...
Working with children, adolescents, young adults, and families involves a collaborative process involving all of the individuals who help a child develop, including relatives, school staff, pediatricians, and other therapists. It also involves creating a positive, upbeat, and energetic setting to foster growth and development. Utilizing techniques from Cognitive Behavioral Therapy (CBT), Family...
Welcome! I am so happy you are you here! If you are suffering, you have already made the first step in improving your quality of life. I believe everyone has a story and I have helped many learn that they do not have to allow their past to dictate their present situation. I know personally and professionally that people can change and I am here to offer you hope in your journey. I provide...
( English | español ) I help individuals resolve a wide range of life challenges and issues, with special attention to the treatment of panic disorder, anxiety, simple and complex trauma, PTSD, dissociation, depersonalization and derealization disorders, nightmare disorder, chronic pain, compulsive eating, and somatic symptom disorder. My specialty is the treatment of psychological, spiritual,...
I look forward to taking the journey of self exploration and healing with you. You are already equipped with many strengths and skills that will help with this journey. Together we will work to eliminate the obstacles keeping you from happiness and reaching your goals. I have worked in the human service field for over eighteen years. My passion for helping others began at a very young age. I ha...
Struggling with anxiety or depression? Dealing with Obsessive Compulsive Disorder (OCD)? Recovering from a traumatic experience (PTSD)? Stuck in an unhealthy routine? With 15+ years of experience, I provide Cognitive Behavioral Therapy (CBT) in a supportive environment, encouraging change at a pace that feels right for you. I am highly skilled with CBT and have extensive training with Exposure ...
( English | español ) It's all about hope and how to find it. As you through life, it is easy to lose hope due to the overwhelming stressors and worries, but therapy is a great way to get your life back on track. You probably have tried it all and gotten nowhere, but it is time to get unstuck and living life once again. As a therapist, I have formed a partnership with many individuals with many...
