Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
People do not fit in perfect little boxes, nor should treatment be tailored to a "one size fits all " approach. Everyone is different and unique. I believe it is important to find creative and healthy ways to help children, teens, adults, couples and their families to solve problems and move forward in their lives. Creative Expressions Counseling offers counseling services for children, teens,...
"...Sometimes you just need someone to listen..." Let me help you feel better. Whether you're suffering from anxiety, depression, stress or you are just overwhelmed by life, I am here to help. Easy & effortless, gentle & comfortable, supported & cared for is how you will feel. You will have instant relief and leave with hope that everything is okay and you are great. Just pick up the phone or...
Does it feel like drugs or alcohol consume your life? Have friends and family members noticed changes in you and encouraged you to reach out for help? Explore how learned behaviors as a child can impact your use, how trauma can enhance it, or whether mood or personality characteristics started your use or if your use created those changes.If your relationships, family, and other areas of your l...
Lifes unique journey requires empowering souls to understand their triggers and need for healthy coping skills and addressing concerns. I believe counseling helps individuals better understand their behaviors, thoughts, and feelings, while discovering and implementing more effective communication and interaction skills. Counseling is a professional therapeutic relationship and I am dedicated to...
I recognize that making the decision to begin in therapy is not easy. Therefore, I strive to make the process feel non-threatening. Many people begin to feel empowered just by the very fact that they are working on goals. I recognize that although people's challenges do have similarities every person experiences their troubles in a unique way. I find that it is critical to find an approach that...
I have worked with families and children for more than 20 years. I am a Licensed Clinical Social Worker currently providing individual and family therapy for both children and adults. I have worked in an array of settings to include private behavioral and mental health hospitals, federal prisons, hospice clinics, school settings as well as my own private practice for 16 years. I have experience...
Individuals typically seek psychotherapy for specific problems such as episodes of low mood, anxiety, panic attacks and difficulties with work and relationships. However, when told to an attentive and non-judgmental listener, the stories behind these complaints often reveal previously unacknowledged tensions between what one wants and what is expected of them by others. I work from the convicti...
I specialize in therapy care for children, teens and young adults and families. Parents are included as part of the therapy process from start to finish. Individuals and couples are also seen using a relational lens. Issues you may want to focus on are building cooperation and fostering openness instead of hostility and defiance; growing self esteem and confidence instead of fearfulness, clingi...
I help people to heal emotional wounds and restore their inner peace. Let me help you overcome trust issues that are blocking the love and respect that you deserve. You may have tried other forms of therapy. Perhaps it's time to try counseling that brings your faith into the healing process. For over 15 years, I've used spiritual and psychological interventions to help my clients break unhealth...
When you're the dependable one- the one everyone looks to, where are you supposed to go? While you certainly know the right answers, even for yourself, putting them into action is much harder. Even more, when you're the balanced one, it can be hard to admit or even realize that you're struggling. That voice you're so used to hearing: the one that says that you're behind, tells you what you...
I am a Sexual Recovery Therapist (SRT) with specialization in sexual addictions and couples/marriages. I also work extensively with teens struggling with sexual compulsivity issues. My clients learn to replace destructive behaviors and avoidance of intimacies through healthy and meaningful interactions. As a pastor for three decades, I also have a passionate desire to assist pastors and their...
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only mus...
I work with children, adolescents and adults offering psychotherapy and counseling services for anxiety, depression, loss, relationship difficulties, and family dysfunction for individuals, families, couples and groups. Because I believe in the mind-body connection I also work with people to achieve healthy weight loss and optimal health offering free health coaching towards learning...
I have experience with adults, adolescents, and children. I work individuals from diverse backgrounds. I am committed to bringing a client's lifestyle, perspectives, and interests to the forefront of therapeutic work. I ask clients to mindfully incorporate therapeutic work into their day-to-day lives. Additionally, I am committed to helping you find peace in the present moment. I believe therap...
Getting psychotherapeutic treatment is an opportunity to change your life. It will give you the ability to understand your emotional pain or conflicts better, make clear and good decisions and build a constructive life. Having support and gaining self awareness opens up your life for change and growth. I treat relationship issues, depression, anxiety disorders, bipolar disorder, addictive...
